Ginger Lemon Horchata Protein Ice Cream

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High Protein Low Sugar Ginger Lemon Horchata Protein Ice Cream

Are you looking for a delightful dessert that combines unique flavors with health benefits? Look no further than this high protein low sugar Ginger Lemon Horchata Protein Ice Cream! Infused with zesty lemon and aromatic ginger, this recipe offers a refreshing twist on traditional ice cream.

What's more, it incorporates Marigold Horchata Collagen powder for an extra boost of protein, making it a smart choice for anyone mindful of their dietary goals. Additionally, the inclusion of Fancypancts Lemon Tart Cookies adds a wonderful crunch and sweetness, elevating this treat to a whole new level.

Why This Ice Cream is Perfect for You?

What sets this ginger lemon horchata ice cream apart is its thoughtful use of ingredients that not only taste exceptional but also serve nutritional purposes. The Marigold Horchata Collagen powder, a premium source of collagen, contributes to healthier skin and joint support, while the Fancypants Lemon Tart Cookies bring a delightful citrus flavor paired with a crunchy texture. This combination ensures that you enjoy a dessert that's as nutritious as it is satisfying!

Reasons to Make This Recipe.

1. Healthy Indulgence: This ice cream offers a delicious way to satisfy your sweet cravings without added sugars.

2. High Protein Content: Featuring Marigold Horchata Collagen powder, this recipe provides a substantial protein boost, supporting muscle recovery and skin health.

3. Unique Flavor Profile: The infusion of ginger and lemon creates a refreshing and zesty treat that’s different from ordinary ice creams.

4. Easy to Prepare: With simple steps and accessible ingredients, you can whip up this dessert with minimal effort.

5. Customizable: Adjust the mix-ins or even the base ingredients to suit your taste preferences or dietary needs, making it a versatile recipe.

This Ginger Lemon Horchata Protein Ice Cream recipe is just perfect to make for this holiday season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low in sugar as well.

Nutrient dense and flavorful delicious and creamy Ginger Lemon Horchata Protein Ice Cream for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

• Marigold Horchata Collagen Powder: Boosts skin elasticity and promotes joint health, providing essential amino acids.

• Nutpods Vanilla Coffee Creamer: A dairy-free option that adds creaminess with fewer calories and no added sugars.

• Granulated Monk Fruit: A natural sweetener that doesn't raise blood sugar levels, making it a great alternative for those monitoring their sugar intake.

• Crystallized Ginger: Offers anti-inflammatory properties and aids digestion, while adding a delightful spicy flavor.

• Fancypancts Lemon Tart Cookies: Provide a crunchy texture along with a citrus zest, paired with wholesome ingredients that enhance overall nutritional value.

Pairing Suggestions for This Recipe!

• Fresh Fruits: Serve your ice cream alongside fresh berries or slices of citrus for added flavor and nutrition.

• Nut Butter: Drizzle a bit of almond or peanut butter on top for a rich and creamy contrast that complements the lemony notes.

• Herbal Teas: Enjoy a scoop with a cup of ginger or chamomile tea to enhance the refreshing experience.

• Salty Snacks: Pair it with salty snacks like pretzels or nuts to create a sweet and savory combination.

• Smoothies: Blend your ice cream into a smoothie for a nutritious breakfast treat or afternoon pick-me-up.

Overall, these are the ingredients needed for this Ginger Lemon Horchata Protein Ice Cream:

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  • Milk

  • Nutpods Vanilla Coffee Creamer

  • Marigold Horchata Collagen powder

  • Granulated Monk Fruit

  • Simply Desserts Vanilla Pudding Mix

  • Fancypancts Lemon Tart Cookies

  • Crystallized Ginger

Tips for Making This Recipe Even Better!

1. Chill Your Ingredients: Ensure that your milk, cream, and other base ingredients are chilled before blending for a creamier texture.

2. Texture Control: Keep an eye on the processing time in your Ninja Creami; over-processing may lead to a less creamy outcome.

3. Extra Creaminess: For a richer taste, consider adding a tablespoon or two of coconut cream to the base mixture.

4. Taste Test: Adjust sweetness by sampling the mixture before freezing; this allows you to modify the sugar content to your liking.

5. Thawing Before Serving: Allow the ice cream to sit at room temperature for a few minutes before scooping for easier serving.

Moren Creative Variations!

• Chocolate Chip Delight: Fold in mini dark chocolate chips for a decadent twist that complements the lemon flavors.

• Spicy Cinnamon: Add a pinch of cinnamon to the base for a warm spiciness that pairs beautifully with ginger and lemon.

• Nutty Crunch: Incorporate crushed nuts like almonds or cashews into the base for added protein and crunch.

• Seasonal Fruits: Experiment with seasonal fruits like mango or strawberry as mix-ins for delightful flavor variations.

• Dairy Alternatives: Substitute the milk for almond milk or oat milk if you're looking for a different taste or a dairy-free option.

Now, are we ready to get started and making these amazing Ginger Lemon Horchata Protein Ice Cream!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

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Shop the ingredients to my recipes in my Jupiter Shop!

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Check out some fun recipes here!

• Gluten Free Eggnog Creamy Pie 

• Chocolate Hazelnut Vegan Bread Pudding 

• Cranberry Cinnamon Holiday Protein Bread 

• Coconut Pomegranate Pecan Cookies 

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

• High-Protein

• Low-Sugar

• Gluten-Free

• Meal Prep Friendly

• Delicious!

Conclusion

This high protein low sugar Ginger Lemon Horchata Protein Ice Cream is more than just a dessert; it's an experience that blends invigorating flavors with nutritional benefits. By opting for ingredients like Marigold Horchata Collagen powder and Fancypants Lemon Tart Cookies, you're making a dessert choice that is both innovative and beneficial to your overall wellness.

Indulging in this refreshing treat allows you to satisfy your sweet tooth without compromising on health. Perfect for warm days or as a post-workout snack, this ice cream proves that delicious and nutritious can go hand in hand. Treat yourself to this unique dessert, and enjoy all the fulfilling goodness it has to offer!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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Try more recipes here!

• Peanut Butter & Jelly Cookie Sandwiches 

• Chocolate Hazelnut Icebox Cake Casserole

• Mango-Strawberry Crunch Popsicles

• Birthday Cake Fudge Bars 

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Ginger Lemon Horchata Protein Ice Cream

By María Fernanda López

Serves 1

Ingredients

Base:

• 1 cup milk

• 1/2 cup Nutpods Vanilla Coffee Creamer

• 2 scoops Marigold Horchata Collagen powder

• 1/3 cup granulated monk fruit

• 2 tbsp Simply Desserts Vanilla Pudding Mix

Mix-Ins:

• 2/3 cup Fancypancts Lemon Tart Cookies, crushed

• 2 tbsp crystallized ginger, chopped

Instructions

1. Blend the Base: Combine all base ingredients in a blender or milk frother until smooth and creamy.

2. Freeze the Mixture: Transfer the blended mixture to a container, cover it, and freeze overnight for optimal ice cream consistency.

3. Ninja Creami Time: Set the frozen container on your Ninja Creami and choose the Ice Cream option to create velvety ice cream.

4. Add Your Mix-Ins: Once processed, fold in the mix-ins, reserving some for topping.

5. Final Blend: Use the Re-Spin option on your Ninja Creami to integrate the mix-ins thoroughly.

6. Serve and Enjoy: Scoop out your delicious creation, garnish with the remaining mix-ins, and savor every delicious bite!

   
   

Shop the ingredients to my recipes in my Jupiter Shop!

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Nutritional Information (Per Serving)

(Note: Nutritional values can vary based on specific brands and product formulations, so consider these estimates.)

• Calories: 150-200 kcal

• Protein: 10-15 g

• Total Fat: 5-8 g

  • Saturated Fat: 1-3 g

• Carbohydrates: 20-25 g

  • Dietary Fiber: 1-2 g

  • Sugars: 2-5 g

• Added Sugars: 0-2 g (depending on sweetener used)

• Cholesterol: 5-10 mg

• Sodium: 50-100 mg

These values are approximate and should be adjusted based on specific ingredient brands and preparation methods. Always check labels for the most accurate nutritional information specific to the products you are using!

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