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  • María Fernanda López

Halloween Superfood Waffles (Low Carb & Gluten Free)

We all love a good classic, but adding a personal touch or a little tweak just makes your favorite recipes into something else... special! And these black choarcal waffles are ready to be the perfect festive breakfast for Halloween!

These waffles are super easy make, you just need your blender! Plus we are keeping it nutrient dense and delicious! So these waffles is packed with those healthy fats and protein that will keep you satisfied and ready to crush your day. These flavorful waffles feature three flavors; golden milk + chai + black charcoal (tasteless).

About these Halloween Superfood Waffles:

How can we say no to a good waffle recipe? There's something irresistible about the taste and texture that I just couldn't resist making a waffles recipe. This a tri-flavored recipe that includes one chocolate, vanilla and a creamy filling featuring greek yogurt and golden milk-chai infused tea.

In this recipe we are using simple ingredients and nutrient dense. From greek yogurt for that filling, eggs and almond flour for the waffle mix and some avocado! YES, it adds some fiber, unsaturated fats and thickness.

Key Ingredients:

For these waffles we are adding some unusual ingredients but I promise it works!. I included some avocado into the mix and some black charcoal to give it that color without alternating the flavor. For the flavor I used Golden Ratio Vanilla Coconut, and cacao powder in the waffle mix, for the filling Golden Ratio Gold Chai.

Soft and epic waffles; gluten free, low carb and easy to make. Always down for a challenge when it comes to recipes and I'm making it easier for you because you just have to follow the instructions; the mess was already made by me.

Made with simple ingredients and minimal steps that makes these waffles even better and convenient, only the best way to start the day; gluten free, low carb and dreamy tasting snack, breakfast or treat.

And because we all love a good classic I decided to incorporate some infused golden coffee, or you can also use some tea. It works perfect to make the waffle batter more flavorful. Plus the cacao powder that I included, these waffles are so tasty!

You can have fun with this recipe and choose one of your favorite healthy nut butter as a topping . I personally love simple waffles with some ghee and keto friendly maple syrup, in this occasion the greek yogurt was just enough and perfect!

Overall, these are the ingredients needed for these Halloween Superfood Waffles:

A very complete recipe here! They key is always choosing better ingredients; in this occasion we are adding that sweetness with granulated monk fruit as a replacement of regular sugar that has a lower impact in blood sugar.

The healthy fats from the almond flour and coconut flour, avocados and greek yogurt. This is just a very satisfying recipe that will be a perfect pair to your favorite latte.

In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients or refined ingredients, as sweetener we are using Lakanto's Monk Fruit (PURELYHL for discount).

Super nutrient dense and extremely easy to make! Only blend the ingredients for the waffles and once cooked add your toppings, as easy and delicious as that!

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!

Overall this recipe is:

  • Low Carb

  • Keto Friendly

  • Gluten Free

  • Meal Prep Friendly

  • Delicious!

The end result

A soft inside with the perfect crispy outside. These waffles are flavorful and easy to make that will even be great to make with your kids, or by anyone with little experience on baking. The texture of the the creamy greek yogurt filling along with the chocolate and golden chai flavor is just perfect!

As dessert, snack or breakfast! These waffles are just a dream that make me want to restock on all the peaches and eat these all year long... no joke. I'm a huge fan of waffles and blender recipes! So this one hits the spot!

Perfect to enjoy at any time of the day; morning or evening. These can be also stored in the freezer and warmed once you need to satisfy that sweet tooth without all the inflammatory effects from gluten and sugars.

Pro tip: You can even air fry the waffles a couple of minutes (2-3 minutes) before adding the filling for a crispier experience! You can also add your favorite toppings!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a high protein, low carb and gluten free waffle.

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try more recipes here!


Halloween Superfood Waffles

By María Fernanda López

Serves 10 waffles


For the Waffles

  • 1 cup of almond flour

  • 1/4 cup of coconut flour

  • 3 eggs

  • 1 (240g) small avocado

  • 1 scoops of grass-fed collagen (used Marigold PURELYHL for discount)

  • 1 tsp of cinnamon

  • 1 cup of hot water (infused with Golden Ratio - Vanilla Coconut Gold Coffee)

  • 2 tbsp of cacao powder

  • 2 tsp of black charcoal

  • 1 tsp of baking soda

  • 1/4 cup of granulated monk fruit


  • 1 cup of greek yogurt

  • 2 tsp of turmeric

  • 1 tsp of Golden Ratio (chai spice golden coffee) blend.

  • 2 tbsp of monk fruit


  1. Preheat the your waffle maker.

  2. Blend all the ingredients for the waffles in a blender.

  3. Pour about 1/4 cup of the batter into the waffle maker and cook for 4-5 minutes.

  4. Let them cool down.

  5. In a little bowl mix the ingredients for the filling.

  6. Add a layer on top of the waffles, make a stack or enjoy as a toast.

  7. Serve and enjoy!



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