Horchata Eggnog Protein Trifle
- MarÃa Fernanda López
- 1 day ago
- 6 min read
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Horchata Eggnog Protein Trifle: A Festive, High-Protein Holiday Treat
If you’re looking for a holiday dessert that’s festive, cozy, and secretly packed with protein, this Horchata Eggnog Protein Trifle is about to be your new go-to treat. With warm horchata notes, creamy eggnog flavor, and fluffy layers, it tastes like Christmas in every bite—without the heavy prep work. This recipe is perfect for holiday parties, cozy nights at home, or when you want something fun and seasonal that still aligns with your wellness goals.
To give this trifle its signature flavor, I’m using Marigold Horchata Collagen Peptides, which add a warm horchata twist, a boost of collagen, and the perfect festive touch. I also layered in Marigold Hot Cocoa Collagen Peptides for a cozy chocolate note that pairs beautifully with the eggnog. Use discount code: PHL to save on your collagen!
Why You Should Make This Recipe?
Unlike traditional trifles, this version is quick, macro-friendly, and high in protein—yet still decadent and flavorful. The combination of Marigold Horchata Collagen Peptides and Hot Cocoa Collagen Peptides creates layers of cinnamon-forward warmth, creamy holiday richness, and chocolatey depth. It’s a festive dessert with added collagen, functional ingredients, and simple steps that anyone can follow. No baking, no long prep, just holiday magic in a cup.
It’s a high-protein holiday dessert that actually tastes decadent and festive.
Requires zero baking—assemble in minutes and enjoy.
Uses Marigold Horchata Collagen Peptides for warm, cozy flavor and added collagen.
Perfect for holiday gatherings, potlucks, or individual dessert cups.
Macro-friendly, satisfying, and made with simple ingredients.
The layers create a beautiful presentation without complicated techniques.
Easy to customize with flavors, toppings, or different textures.
Contains festive spices and holiday notes without being overly sweet.
This Horchata Eggnog Protein Trifle recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.
Nutrient dense and flavorful delicious and soft Horchata Eggnog Protein Trifle for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Greek Yogurt:Â Offers high-quality protein, calcium, probiotics, and creamy texture without heavy cream.
Marigold Horchata Collagen Peptides:Â Adds collagen to support skin, joints, and hair while delivering warm cinnamon-horchata flavor.
Marigold Hot Cocoa Collagen Peptides:Â Provides chocolate richness plus extra collagen and protein.
Sugar-Free Pudding Mix:Â Creates a thick, luxurious texture with fewer carbs and sugar.
Almond Milk & Eggnog Creamer:Â Lower calories and sugar than traditional dairy eggnog while keeping seasonal flavor.
Low-Carb Hawaiian Rolls:Â Light, fluffy texture with fewer carbs than traditional cake or brioche.
Cranberries:Â Offer antioxidants and a tart balance to the creamy layers.
Dye-Free Sprinkles: Fun, festive décor without artificial additives.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Fudgy and dreamy Horchata Eggnog Protein Trifle... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Perfect Pairings for This Recipe
Holiday Breakfast:Â Serve alongside coffee, chai lattes, or a holiday protein shake.
Christmas Dinner Dessert:Â A lighter option after a big meal, but still festive and satisfying.
Brunch Board Addition:Â Add it in small cups next to fruit, pastries, and warm drinks.
Post-Workout Treat:Â High protein + collagen makes it perfect after a morning workout during the holidays.
Holiday Gathering:Â Prepare in a large glass trifle bowl so guests can scoop their own servings.
This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.
Ingredients for this Horchata Eggnog Protein Trifle:
Low-carb Hawaiian rolls
Unsweetened almond milk
Sugar-free eggnog creamer
Sugar-free vanilla pudding mix
Marigold Horchata Collagen Peptides
Greek yogurt
Marigold Hot Cocoa Collagen Peptides
Dye-free Christmas sprinkles
Cranberries
Tips for Making This Recipe Even Better!
Chill Longer for Best Texture – Let it sit for 1–2 hours if you want the rolls to soften into a cake-like layer.
Use Very Cold Milk – This helps the pudding thicken faster and stay smooth.
Assemble Right Before Serving – For a fluffier, more layered texture that’s less soaked.
Add Fresh Cinnamon – A pinch of cinnamon or nutmeg enhances the horchata and eggnog flavor.
Use Clear Glass Cups – Makes the layers visually pop and elevates presentation instantly.
More Creative Variations!
1. Gingerbread Cookie Trifle
Swap the Hawaiian rolls for crushed gingerbread cookies and add a little cinnamon to the pudding layer.
2. Peppermint Hot Cocoa Trifle
Use peppermint extract in the yogurt layer and top with crushed sugar-free peppermint candies.
3. Apple Cinnamon Holiday Trifle
Layer in warm cinnamon apples for a comforting fall twist.
4. Chocolate Eggnog Trifle
Add cocoa powder to the pudding mixture and use chocolate sprinkles for a rich, decadent version.
5. Berry Christmas Trifle
Add layers of fresh strawberries and raspberries for a lighter, fruity flavor that balances the creamy layers.
Now, are we ready to get started and making this amazing Horchata Eggnog Protein Trifle!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
FAQs
1. Can I make this recipe dairy-free?
Yes! Use dairy-free yogurt and a dairy-free pudding mix. It will still set beautifully and keep the creamy texture.
2. Can I make this trifle ahead of time?
Absolutely. Make it 24 hours in advance for a softer, cake-like texture. For firmer layers, assemble closer to serving time.
3. Can I use regular bread instead of low-carb Hawaiian rolls?
Yes, brioche or challah also work—but the rolls give the best fluffy texture.
4. Do I have to use collagen peptides?
No, but the flavor + protein boost is a big part of what makes this recipe unique. Using Marigold Horchata and Hot Cocoa Collagen enhances both the taste and the nutrition.
5. Can I make this into individual cups?
Yes! Mason jars, mini dessert cups, or wine glasses all work and make it perfect for parties.
6. How long does it last in the fridge?
Up to 3 days in an airtight container. After that, the bread gets too soft.
7. Can I freeze it?
Freezing is not recommended because the pudding and yogurt layers change texture when thawed.
8. What can I use instead of eggnog creamer?
Try vanilla creamer with a pinch of nutmeg + cinnamon to mimic the eggnog flavor.
Conclusion
This Horchata Eggnog Protein Trifle brings together everything we love about the holidays—warm spices, cozy flavors, creamy textures—with an extra boost of protein and collagen to keep you feeling great. It’s a dessert that looks impressive but takes only minutes to assemble, making it perfect for entertaining or enjoying at home.
With its festive layers and seasonal flavor twist, this trifle is a delicious reminder that holiday treats can be fun, nourishing, and incredibly simple to make. Don’t forget to grab your Marigold collagen using the code PHL so you can recreate this seasonal favorite all winter long!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!
With love,
MarÃa
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Horchata Eggnog Protein Trifle
By MarÃa Fernanda López
Serves 8-10
Ingredients
1 cup low-carb Hawaiian rolls, cubed
1 cup unsweetened almond milk
1/4 cup sugar-free eggnog creamer
1 packet sugar-free vanilla pudding mix
2 scoops Marigold Horchata Collagen Peptides
1 cup Greek yogurt
2 scoops Marigold Hot Cocoa Collagen Peptides
Dye-free Christmas sprinkles
Fresh cranberries (optional)
Instructions
Prepare the Pudding: In a bowl, whisk almond milk, eggnog creamer, and vanilla pudding mix until it thickens. Stir in the Marigold Horchata Collagen Peptides.
Create the Cream Layer: In a separate bowl, mix Greek yogurt with the Marigold Hot Cocoa Collagen Peptides until smooth.
Assemble the Trifle:
Add a layer of cubed Hawaiian rolls to your serving dish, spoon the horchata pudding over them, then add the cocoa-yogurt mixture.
Repeat & Decorate: Continue layering until your dish is full. Top with Christmas sprinkles and cranberries for a festive finish.
Chill & Serve: Refrigerate for at least 20–30 minutes to let the flavors settle before enjoying.
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Nutritional Information (Per Serving )
Approximate values for 1 serving (recipe makes 4 servings):
Calories:Â ~190
Protein: ~20–22g
Carbohydrates: ~14–17g
Fiber: ~1–2g
Net Carbs: ~12–15g
Fat: ~4–6g
Sugar: ~3–5g
Collagen:Â ~20g+ (from 4 total scoops of Marigold collagen)
Note: These values may vary based on the brands used, but they reflect the typical macros with the listed ingredients.
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