Ginger Lemon Poppy Coconut Pancakes

María Fernanda López
21 hours ago
7 min read

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Gluten-Free Low Sugar Ginger Lemon Poppy Coconut Pancakes

Discover a delicious twist on your breakfast routine with our gluten-free low sugar Lemon Poppy Coconut Pancakes. This unique recipe combines the freshness of lemon and poppy seeds with the rich, velvety texture of coconut milk, resulting in a light and fluffy pancake that everyone will love. What sets this recipe apart is the use of Nutiva Organic Virgin Coconut Oil, which not only contributes to the perfect pancake texture but also infuses the dish with a subtle hint of coconut flavor.

This pancake recipe stands out due to its wholesome ingredients and delightful flavor profile. By incorporating Nutiva Organic Virgin Coconut Oil, we achieve not only the ideal texture for fluffy pancakes but also a rich coconut taste that complements the bright lemon and crunchy poppy seeds. The careful balance of gluten-free flours and low sugar ensures that you can enjoy this delightful meal while adhering to dietary preferences.

Why You Should Make This Recipe?

Wholesome Ingredients: Made with gluten-free flours and natural sweeteners, these pancakes cater to various dietary needs.
Rich Flavor: The combination of lemon, poppy seeds, and coconut oil creates a unique and refreshing taste.
Quick and Easy: With straightforward instructions, you can whip up this delicious breakfast in no time.
Perfect for Any Meal: While ideal for breakfast, these pancakes can also make a delightful brunch or dessert.
Kid-Friendly: With their fun flavor and appealing texture, children will love these pancakes!

This Ginger Lemon Poppy Coconut Pancakes recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.

Nutrient dense and flavorful delicious and soft Ginger Lemon Poppy Coconut Pancakes for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Gluten-Free All-Purpose Flour: Provides a good source of carbohydrates without gluten, suitable for gluten-sensitive individuals.
Oat Flour: Rich in fiber, which aids digestion, and provides essential vitamins and minerals.
Greek Yogurt: Packed with protein and probiotics, it supports gut health and adds creaminess.
Lemon Juice: Rich in vitamin C and antioxidants, promoting overall health and enhancing flavor.
Coconut Oil: Contains healthy fats that may boost energy and promote metabolism.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Fudgy and dreamy Ginger Lemon Poppy Coconut Pancakes.. the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Perfect Pairings for This Recipe

Fresh Berries: Serve with a side of fresh strawberries, blueberries, or raspberries for added flavor and nutrition.
Maple Syrup or Honey: Drizzle a small amount of pure maple syrup or honey for extra sweetness.
Nut Butters: Spread almond butter or peanut butter between pancakes for a protein boost.
Yogurt: Serve with a dollop of Greek yogurt on top for added creaminess and nutrition.
Chopped Nuts: Sprinkle with chopped almonds or walnuts for a crunchy texture and healthy fats.

This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.

Ingredients for this Ginger Lemon Poppy Coconut Pancakes:

- Gluten-free all-purpose flour
- Oat flour
- Baking soda
- Baking powder
- Unsweetened coconut milk
- Fresh lemon juice
- Poppy seeds
- Whole milk Greek yogurt
- Organic eggs
- Nutiva Organic Virgin Coconut Oil
- Vanilla extract
- Powdered monk fruit sweetener
- Cream cheese (or plant-based substitute)

Tips for Making This Recipe Even Better!

Let the Batter Rest: Allowing the batter to sit for 5-10 minutes can help create fluffier pancakes by letting the flours absorb moisture.
Use Room Temperature Ingredients: This helps the batter mix more evenly and results in better texture.
Monitor Heat Carefully: Cook on medium-low heat to prevent burning and ensure thorough cooking.
Add More Flavor: Experiment by adding zest from the lemon or a touch of cinnamon to enhance the flavor profile.
Use Fresh Ingredients: For the best flavor and nutritional value, use fresh lemon juice and organic ingredients whenever possible.

More Creative Variations!

Blueberry Lemon Poppy Pancakes: Fold in fresh or frozen blueberries to the batter for a fruity twist.
Chocolate Chip Coconut Pancakes: Add dairy-free or dark chocolate chips for a sweet treat the whole family will love.
Banana Coconut Pancakes: Mash a ripe banana into the batter for natural sweetness and moisture.
Coconut Almond Spiced Pancakes: Add almond extract and top with toasted coconut flakes for a tropical experience.
Spiced Pumpkin Pancakes: Substitute some of the flour with pumpkin puree and add pumpkin spice for a fall-inspired breakfast.

Now, are we ready to get started and making this amazing Ginger Lemon Poppy Coconut Pancakes!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Check out some fun recipes here!

Simply Delish Sugar Free Instant Pudding

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

FAQ Section

Q1: Can I substitute the gluten-free flour? A1: Yes! You can use a standard all-purpose flour if gluten is not a concern. However, sticking to gluten-free flour will maintain its intended texture and flavors.

Q2: Is this recipe suitable for vegans? A2: To make this recipe vegan, substitute the eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water per egg) and use a plant-based yogurt.

Q3: How can I store leftover pancakes? A3: Allow the pancakes to cool completely, then place them in an airtight container in the refrigerator for up to 3 days or freeze them for up to a month. Reheat on a skillet or in the microwave.

Q4: Can I make the pancake batter ahead of time? A4: Yes! You can prepare the batter a few hours ahead of time and store it in the fridge. Just give it a quick stir before cooking, as some settling may occur.

Q5: What can I use as a substitute for coconut milk? A5: You can substitute coconut milk with almond milk, soy milk, or any other non-dairy milk of your choice, keeping in mind that it may alter the taste slightly.

Conclusion

These Lemon Poppy Coconut Pancakes are a delightful way to start your day, offering a perfect blend of flavors and textures. The incorporation of Nutiva Organic Virgin Coconut Oil elevates this recipe by providing a satisfying richness while keeping it gluten-free and low in sugar.

Perfect for brunch or a leisurely weekend breakfast, these pancakes will not only tantalize your taste buds but also appeal to health-conscious eaters. Try them out and savor the delicious fusion of coconut and lemon in every bite!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!

With love,

María

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