Miso Glazed Brussel Sprouts Fall Salad

María Fernanda López
2 hours ago
6 min read

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Miso Glazed Brussels Sprouts Fall Salad | Delicious & Nutritious Recipe

Looking for a healthy, flavorful, and visually stunning fall salad? This Miso Glazed Brussels Sprouts Fall Salad combines the earthy flavors of roasted Brussels sprouts and butternut squash with a sweet and savory miso glaze. Topped with dried cranberries and green onions, this dish is perfect for cozy autumn dinners or a festive holiday table. It's easy to prepare and packed with nutrients, making it a fantastic choice for those seeking a wholesome meal that’s full of flavor.

What makes this fall salad unique is the fusion of traditional seasonal vegetables with an unexpected miso-based glaze, adding depth and umami to the dish. The Dijon dressing provides a tangy contrast that balances the sweetness of the maple syrup and cranberries. This recipe stands out because of its simple ingredients combined with bold, distinctive flavors — creating a memorable, nourishing salad that's sure to become your new fall favorite.

Why This Recipe is Perfect for You?

What sets this mashed potatoes recipe apart is its thoughtful approach to flavor and texture without relying on dairy ingredients. By roasting garlic and infusing the potatoes with sage, it offers a comforting and aromatic taste that elevates any holiday meal. The use of Nutiva’s Organic Coconut Oil Buttery Flavor adds a rich, buttery nuance, making it feel indulgently creamy while remaining entirely plant-based.

Flavorful Balance: The combination of sweet maple syrup, savory miso, and tangy Dijon creates a perfectly balanced flavor profile that elevates simple vegetables into a gourmet dish.
Seasonal and Nutritious: Packed with seasonal ingredients like Brussels sprouts and butternut squash, this salad is both wholesome and perfect for autumn.
Easy and Quick: With straightforward ingredients and simple steps, you can prepare this delicious meal in under 40 minutes.
Versatile Meal: Ideal as a main course for vegetarians or a vibrant side dish for family gatherings and holiday dinners.
Healthy Eating: Loaded with fiber, vitamins, and antioxidants, this dish supports a nutritious lifestyle while satisfying your taste buds.

This Miso Glazed Brussel Sprouts Fall Salad recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.

Nutrient dense and flavorful delicious and soft Miso Glazed Brussel Sprouts Fall Salad for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Brussels Sprouts: Rich in vitamins C and K, fiber, and antioxidants, they support immune health and digestion.
Butternut Squash: High in vitamin A and beta-carotene, promoting good vision and immune function.
Miso Paste: A good source of probiotics that aid gut health and enhance digestion.
Maple Syrup: Contains antioxidants and minerals like manganese and zinc, offering natural sweetness and health benefits.
Dried Cranberries: Packed with antioxidants and vitamin C, they help fight inflammation and boost immunity.
Dijon Mustard: Contains selenium and magnesium, which support bone health and antioxidant activity.
Green Onions: Rich in vitamins A, C, and K, they bolster immune health and provide anti-inflammatory properties.

Pairing Suggestions for This Recipe!

Main Dish: Pair with grilled chicken or fish for a complete, balanced meal.
Appetizer: Serve as part of a vegetarian or vegan platter alongside hummus, olives, and artisan bread.
Holiday Table: Perfect addition to fall or holiday buffets, complementing roasted meats, cheeses, and other seasonal sides.
Wine Pairing: Enjoy with a crisp white wine like Sauvignon Blanc, or a light, fruity rosé to balance the rich flavors.
Seasonal Beverages: Match with apple cider or spiced tea for a cozy autumn experience.

Overall, these are the ingredients needed for this Miso Glazed Brussel Sprouts Fall Salad recipe:

Maple syrup
Miso paste
Sriracha
Dried green onions
Sliced Brussels sprouts
Cubed butternut squash
Sea salt
Dijon mustard
Dried cranberries
Dried green onions

Tips for Making This Recipe Even Better!

Add a Crunch: Sprinkle toasted nuts like pecans or walnuts on top for added texture.
Spice It Up: Incorporate a pinch of cinnamon or smoked paprika into the miso glaze for a warm, smoky flavor.
Make it Editable: Use a mix of other roasted vegetables like sweet potatoes or carrots for variety.
Boost Protein: Top with crumbled feta, goat cheese, or toasted chickpeas to make it more filling.
Serve Warm or Cold: This salad tastes great both warm right out of the oven or chilled, making it versatile for any occasion.

Moren Creative Variations!

Vegan Version: Replace honey with additional maple syrup and skip any dairy-based toppings.
Spicy Kick: Add chopped fresh jalapeños or a dash of cayenne pepper to the miso glaze.
Asian-Inspired: Incorporate shredded nori or sesame seeds as additional toppings.
Cheesy Touch: Sprinkle with grated parmesan or nutritional yeast for a cheesy flavor.
Grain-Based: Serve over cooked quinoa, brown rice, or farro for a filling grain bowl.

Now, are we ready to get started and making these amazing Miso Glazed Brussel Sprouts Fall Salad!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

FAQs

Q: Can I make this salad ahead of time?A: Yes! Roast the vegetables and prepare the dressings in advance. Keep them separate and assemble just before serving to maintain freshness.

Q: Is this recipe vegan?A: It can be made vegan by ensuring the miso paste and other ingredients are plant-based. Skip any dairy toppings and use vegan-friendly miso.

Q: Can I substitute other vegetables?A: Absolutely! Carrots, sweet potatoes, or roasted parsnips work well and add variety.

Q: How do I store leftovers?A: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat or serve cold, depending on your preference.

Q: Can I customize the level of spiciness?A: Yes! Adjust the amount of sriracha in the miso glaze or add fresh chili peppers for extra heat.

Conclusion

This Miso Glazed Brussels Sprouts Fall Salad offers a distinctive twist on traditional autumn salads by incorporating miso, an Asian fermented paste that adds bold umami flavor and depth. The combination of roasted seasonal vegetables with a sweet and spicy miso glaze creates a rich, layered taste experience that’s unlike typical fall salads. Additionally, the vibrant toppings of dried cranberries and green onions not only add a pop of color but also elevate the overall flavor profile, making this dish both visually appealing and delicious.

What sets this recipe apart is its harmony of ingredients that balance sweetness, acidity, and umami — perfect for anyone looking to enjoy a nourishing, flavorful, and visually stunning meal during the fall season.

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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