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Been using my Ninja Creami non-stop, I believe that it's the new IT kitchen item everyone will love and use non-stop (just as Air fryers!). This recipe overall is high-protein and low sugar with 310 kcals for this whole recipe! I used chocolate brownie shake, sugar-free oreos and sugar-free marshmallows as a key ingredients of this recipe.
This is my iconic “Oreo” Rocky Road Ice Cream recipe, simple and epic combo that you need to make during no matter the season... this is not your crazy low calorie ice cream recipe.. this is healthy, creamy and low calorie while also being high-protein.
About this “Oreo” Rocky Road Ice Cream:
This recipe overall is high-protein and low sugar with 310 kcal for this whole recipe! I used Drink Koia Chocolate Brownie Protein Shake and sugar-free sandwich cookies along with sugar-free marshmallows as a key ingredients of this recipe.
This “Oreo” Rocky Road Ice Cream recipe is great for a budget friendly and healthy snack, so this is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... low calorie and high-protein as well.
Nutrient dense and flavorful “Oreo” Rocky Road Ice Cream for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and non of the sugar. Chocolate Brownie Shake + Sandwich Cookies + Sugar-Free Marshmallows... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Overall, these are the ingredients needed for this “Oreo” Rocky Road Ice Cream:
Chocolate Brownie Protein Shake (used Drink Koia)
Sugar-Free Sandwich Cookies
RxSugar Alullose (MARIA20 for discount)
Sugar-Free Marshmallows
Unsweetened Almond Milk
For extra protein you can also add Nuzest Vegan Protein (PURELYHL for discount) to make it thicker and add more flavor, love adding a scoop into my desserts, breakfast or snacks... just a game changer!
Now, are we ready to get started and making these amazing creamy low sugar “Oreo” Rocky Road Ice Cream at home!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some Festive recipes here!
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
High Protein
Low Calorie
Gluten Free
Low Sugar
Meal Prep Friendly
Delicious!
The end result
The combination of these textures is just amazing! And in some part it's also addicting, the magic of the sugar-free marshmallows and "oreo" cookies combination. The flavor is just a whole new level, so playful and... gourmet.
The fact that you can enjoy a good birthday cake shake ice cream with non of the sugar or syrup and low calories in makes this snack and this machine a game changer! Gourmet ice cream, budget friendly and extremely delicious. These are such a great protein snack that will fuel your muscles without any glucose spikes!
Pro tip! You can add your favorite extra toppings, keto oreo and sugar-free marshmallows.
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy low calorie and high protein ice cream dessert with all gourmet flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To make with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more recipes here!
“Oreo” Rocky Road Ice Cream
By María Fernanda López
Serves 1
Ingredients
Base
1 bottle of Drink Koia Chocolate Brownie Protein Shake
1 scoop of collagen
1/2 cup of unsweetened almond milk
Mix-Ins
2 keto “oreos”
1/4 cup of powdered monk fruit
1 tsp of unsweetened almond milk
1/3 cup of sugar-free marshmallow (used Choc Zero)
Instructions.
Mix all the ingredients for the ice cream base using a blender or milk frother.
Cover and freeze overnight.
Set it on your Ninja Creami once frozen and press on the Ice Cream option.
Add your toppings (save some for topping) and press Mix-In. Re-Spin 2 times.
Mix the powdered monk fruit with unsweetened almond milk.
Add leftover toppings and enjoy!
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information for WHOLE PINT (310 kcal)
Fat: 23g
Carbs: 34g
Sugar: 1g Fiber: 19g Protein: 20g
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