• María Fernanda López

Peachy Dreamy Mango Cake (Gluten Free & Low Carb)

The other day we receive a bunch of fresh peaches from one close friend from the family, the amount of peaches is totally unbelievable for only three of us... so I had a mission, to create loads of recipes using peaches and this one is a good one!


Summer calls for all the fruity and fun recipes and since we are taking advantage of all the freshness from the produce I decided to create a peachy, dense and flavorful cake using mango too!



About these Peachy Dreamy Mango Cake:

This cake is not only delicious but it's also extremely easy to make, you only need your blender and your oven, that's it! The cake batter is simple and dense, plus the frosting! Peachy and also made in the blender.



The cake batter is made with simple and wholesome ingredients: almond and coconut flour, granulated monk fruit, mango, greek yogurt and eggs. Everything to the blender till smooth and bake! You'll love how thick this cake is thanks to the use of coconut flour and the mango here.



Healthy and delicious cake? Yes please! Since this was a recipe that I made thanks to my dad's friend I decided to share a piece of the cake with him and if I'm completely honest my dad and him are just not into the healthy food life... It was a major win when they actually devour it and asked for seconds!



Mango, peaches and greek yogurt! A perfect combination of flavors and nutrients just in a delicious and sweet piece of cake. Plus we are also keeping it gluten free by using almond and coconut flour that will also provide healthy fats and fiber.




Overall, these are the ingredients needed for these Peachy Dreamy Mango Cake:


See? Super basic but a very playful recipe. From the mango cake to the peach frosting... added a pinch of ginger at last moment and it really added a nice and unique touch, goes so well with mango and peaches!



Planning a summer party or gathering? This recipe is just perfect, creamy and easy to make, when it comes to feeding a crowd I like to keep it easy... a blender cake recipe definitely sounds like a plan!



Check out more Fruity recipes here!



The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Low Carb

  • Keto Friendly

  • Gluten Free

  • Meal Prep Friendly

  • Delicious!



The end result

Dense, flavor and rich! This cake was insanely delicious and more than I was expecting really... all the wins for this cake. The density of the batter with the nice taste of mango goes along so well with the creamy peachy frosting.



Not boring or unhealthy! This is just another proof that eating healthy is also extremely delicious and not complicated at all, having a good blender recipe is always a win! And this summer recipe is just perfect to enjoy with your loved ones!


Pro tip! You can even cut it into eight slices and freeze them, and when you are ready to enjoy it for later!



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten free and low carb cake with all the summer flavors!



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


Try more recipes here!



Peachy Dreamy Mango Cake

By María Fernanda López

Serves 8 servings


Ingredients

For the cake

  • 1 cup of almond flour

  • 1/4 cup of coconut flour

  • 1/2 cup of granulated monk fruit

  • 1 cup of frozen mango

  • 1 tsp baking powder

  • 1 tsp of ginger powder

  • 1/2 cup of greek yogurt

  • 3 eggs

For the frosting


Method

  1. Preheat the oven at 350F.

  2. Add to the blender all the ingredients for the cake.

  3. Pour into a 9in. baking dish and bake for 24 minutes.

  4. Let the cake cool down.

  5. Blend all the ingredients for the frosting and top the cake once cooled.

  6. Cut into 8 slices and enjoy!

Nutritional Information per serving (183 kcal)

Fat: 11.1g

Carbs: 11.4g

Fiber: 3.5g

Net Carbs: 7.9g

Protein: 11.1g




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