Pistachio Cheesecake Popsicles
- María Fernanda López
- Jul 8
- 6 min read
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Delicious Gluten-Free, High-Protein, Low-Carb Pistachio Cheesecake Popsicles
Enjoy a refreshing, healthy treat with these gluten-free, high-protein, low-carb Pistachio Cheesecake Popsicles. Perfect for summer or anytime you crave a cool dessert, this recipe combines the rich flavors of pistachios and cheesecake with added protein from low-carb, high-protein Marigold Bars. Made with simple ingredients and easy steps, these popsicles are a guiltless delight that satisfy your sweet tooth while maintaining your dietary goals.
What makes this recipe truly unique is the use of Cookie Dough Marigold Bars—an innovative, tasty, low-carb, high-protein snack that elevates the flavor and nutritional profile of the popsicles without adding unnecessary sugars or carbs. This smart ingredient substitution creates a decadent dessert that’s both nourishing and indulgent, perfect for health-conscious dessert lovers.

Why You Should Make These Pistachio Cheesecake Popsicles?
This pistachio cheesecake popsicle is a standout because of its innovative use of Marigold Bars, which are low in carbs, high in protein, and packed with flavor. Unlike traditional popsicle recipes that rely predominantly on sugary ingredients, this version offers a nutritious alternative that supports your dietary goals. The creamy blend of cottage cheese and pistachio, combined with the crunchy toppings, creates a delightful contrast, making each bite satisfying and rich in flavor.
Healthy Indulgence: It’s a delicious way to satisfy your sweet tooth without compromising your dietary goals, thanks to low-carb, high-protein ingredients.
Easy Preparation: Simple steps and minimal ingredients mean you can whip up these popsicles in under 15 minutes plus freezing time.
Customizable Flavors: You can easily adjust toppings and mix-ins to suit your taste preferences or dietary needs.
Nutrient Boost: Incorporating cottage cheese and Marigold Bars adds protein, probiotics, and essential nutrients beneficial for overall health.
Perfect for Any Season: Whether summer or winter, these popsicles are a refreshing, nutrient-dense treat anytime you want a cool snack.
This Pistachio Cheesecake Popsicles recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.

Nutrient dense and flavorful delicious and soft Pistachio Cheesecake Popsicles for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Cottage Cheese: Rich in casein protein and calcium, supporting muscle recovery and bone health.
Pistachio Cream: Contains healthy fats, fiber, vitamin B6, and antioxidants, promoting heart health and overall wellness.
Almond Milk: A low-calorie plant-based option high in vitamin E, supporting skin health.
Monk Fruit: A natural sweetener that provides sweetness without spiking blood sugar levels, ideal for low-carb diets.
Marigold Bars: Packed with high-quality protein, fiber, and low carbs, these bars support muscle growth and aid in maintaining a balanced diet.
White Chocolate & Coconut Oil: While used for coating, they add flavor and healthy fats that can boost energy and satiety.

Overall, these are the ingredients needed for this Pistachio Cheesecake Popsicles recipe:
Cottage cheese
Pistachio cream
Unsweetened almond milk
Vanilla extract
Monk fruit sweetener
Cookie Dough Marigold Bars (Marigold Bars), chopped
Sugar-free white chocolate
Coconut oil
Crushed pistachios
Freeze-dried strawberries
Pairing Suggestions for Your Popsicles.
Fresh Fruit: Pair with sliced strawberries, blueberries, or kiwi for extra freshness and nutrients.
Herbal Teas: Enjoy alongside mint or chamomile tea for a soothing dessert experience.
Nuts & Seeds: Serve with a handful of almonds or chia seeds to add crunch and additional health benefits.
Low-Carb Snacks: Complement with other keto-friendly treats like cheese crisps or celery sticks with almond butter.
Light Cocktails or Sparkling Water: For adults, pair with a light, citrus-flavored sparkling water or a gin-based low-carb cocktail for a more festive presentation.
Elevate your dessert game with these Pistachio Cheesecake Popsicles, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!

Tips for Making This Recipe Even Better!
Use Fresh Pistachios and Strawberries: Fresh toppings enhance flavor and texture compared to dried or processed versions.
Chill the Mixture Before Pouring: Cold mixture ensures the popsicles freeze faster and have a smoother texture.
Add a Dash of Almond Extract: For an extra flavor layer, a small splash can elevate the pistachio profile.
Experiment with Different Toppings: Use shredded coconut, chopped nuts, or chocolate chips for variety.
Make Larger Batch and Freeze in Silikon Molds: Perfect for meal prep or entertaining, this makes dessert quick and convenient.
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Creative Variations to Try
Lemon Pistachio Cheesecake: Add lemon zest and a splash of lemon juice to the mixture for a zesty twist.
Chocolate Pistachio Delight: Swirl in sugar-free dark chocolate or cacao nibs before freezing for a rich experience.
Berry Pistachio Medley: Incorporate pureed blueberries or raspberries into the mix for vibrant color and flavor.
Matcha Pistachio: Mix in a teaspoon of matcha powder for a green tea flavor that pairs beautifully with pistachios.
Tropical Pistachio: Add chopped pineapple or mango chunks for a tropical flavor burst, complemented by shredded coconut topping.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Low-Sugar
Easy To Make
Moist and Soft
Delicious!

Conclusion:
These pistachio cheesecake popsicles are a fantastic way to enjoy a summer treat that aligns with a health-conscious lifestyle. They demonstrate how smart ingredient substitutions, like using low-carb, high-protein Marigold Bars, can elevate simple desserts to new levels of deliciousness while supporting your wellness goals.
Not only are they easy to make, but they also provide a nourishing, satisfying snack that can be enjoyed by the whole family. The combination of creamy pistachio flavor, crunchy toppings, and the rich chocolate coating creates a well-rounded dessert experience. Include these popsicles in your rotation for a delightful, nutritious treat that’s both fun and wholesome.
So, why not give this recipe a try? Bake a batch today and discover how easy it is to create a healthy snack that doesn’t compromise on flavor. Share your creations with friends and family, and enjoy the compliments that come your way.

Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more recipes here!
Pistachio Cheesecake Popsicles
By María Fernanda López
Serves 6 slices
Ingredients
1 cup cottage cheese
1/3 cup pistachio cream
1/2 cup unsweetened almond milk
1 teaspoon vanilla extract
1/2 cup powdered monk fruit sweetener
2 Cookie Dough marigold Bars (Marigold Bars), chopped
For coating:
1 cup sugar-free white chocolate
1 tablespoon coconut oil
2 tablespoons crushed pistachios
1 tablespoon freeze-dried strawberries
Instructions
In a blender, combine cottage cheese, pistachio cream, almond milk, vanilla, monk fruit, and the chopped Marigold Bars until smooth.
Pour the mixture into popsicle molds, inserting sticks and adding extra chopped Bar pieces if desired.
Cover and freeze overnight until solid.
Melt the white chocolate with coconut oil, then dip or drizzle over the frozen popsicles. Top with crushed pistachios and freeze-dried strawberries for added texture and flavor.
Serve and enjoy a delicious, healthy treat anytime!
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Estimated Nutritional Information Per Serving:
Please note that these are approximate values and can vary based on specific brands and portion sizes.
Calories: 120-150 kcal
Protein: 8-10 grams
Total Fat: 8-10 grams
Saturated Fat: 3-4 grams
Carbohydrates: 8-12 grams
Fiber: 2-3 grams
Sugars: 2-4 grams (mostly from natural and sugar-free sources)
Cholesterol: 10-15 mg
This makes for a nourishing yet light treat, high in protein and healthy fats while keeping carbohydrates relatively low. If you want exact figures tailored to your specific ingredient brands and quantities, I recommend using a nutrition calculator with your precise measurements.
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