S’mores Protein Cookie Bars
- María Fernanda López
- 25 minutes ago
- 6 min read
This post contains affiliate links.
S'mores Protein Cookie Bars
Indulge in the delightful fusion of flavors and textures with these S'mores Protein Cookie Bars. Perfect for any occasion, these bars not only satisfy your sweet cravings but also provide a protein boost thanks to the inclusion of Crisp Power Sea Salt Protein Pretzels. The unique addition of these pretzels offers a satisfying crunch and an extra layer of flavor that elevates the classic s’mores experience.
This S’mores Protein Cookie Bars recipe stands out due to its creative use of Crisp Power Sea Salt Protein Pretzels. The pretzels not only add a crunchy texture but also contribute to the overall protein content, making these bars a satisfying snack or dessert that's both delicious and nutritious. The combination of traditional s’mores elements with a protein-packed twist makes these bars a perfect treat for fitness enthusiasts and dessert lovers alike.
Why You Should Make This Recipe?
Protein-Packed Delight: These bars are loaded with protein, making them perfect for muscle recovery post-workout.
Unique Flavor Combination: The inclusion of Crisp Power Sea Salt Protein Pretzels adds a delightful crunch and savory flavor that enhances the classic s’mores taste.
Easy to Prepare: With straightforward ingredients and simple instructions, this recipe is accessible for bakers of all skill levels.
Versatile Snack: Perfect for any time of day; enjoy them as a breakfast bar, snack, or dessert.
Healthier Alternative: Using low-carb ingredients and sugar-free options allows you to indulge without the added sugars and carbs found in traditional s’mores.
This S’mores Protein Cookie Bars recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.
Nutrient dense and flavorful delicious and soft S’mores Protein Cookie Bars for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Low Carb Flour: A great alternative to traditional flour, lowering carbohydrate intake and providing fiber.
Vanilla Protein Powder: Supports muscle growth and repair, providing a significant protein boost.
Nut Butter: Packed with healthy fats, it offers sustained energy and helps keep you feeling full.
Sugar-Free Marshmallows: Lower in calories and sugar, satisfying sweet cravings without the guilt.
Crisp Power Sea Salt Protein Pretzels: Adds protein and healthy crunch, enhancing flavor and texture while keeping you satisfied.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Fudgy and dreamy S’mores Protein Cookie Bars.. the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Perfect Pairings for This Recipe
Nut Milk: Pair your bars with almond or cashew milk for a deliciously creamy drink that complements the flavors.
Greek Yogurt: Serve with a dollop of Greek yogurt for added creaminess and protein.
Fresh Berries: Enjoy alongside fresh raspberries or strawberries for a refreshing contrast of flavors.
Coffee: A warm cup of coffee or a protein shake balances the sweetness of the bars.
Ice Cream: For an indulgent dessert, serve with a scoop of your favorite low-carb ice cream.
This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.
Ingredients for this S’mores Protein Cookie Bars:
Cookie Base:
Low carb flour
Vanilla protein powder
Sea salt
Baking soda
Baking powder
Brown granulated monk fruit
Granulated monk fruit
Vanilla extract
Nut butter
Eggs
Unsweetened almond milk
Sugar-free chocolate chips
Marshmallow Topping:
Crisp Power Sea Salt Protein Pretzels
Sugar-free chocolate chips
Sugar-free marshmallows
Tips for Making This Recipe Even Better!
Use Natural Nut Butter: Opt for natural nut butter without added sugars or oils for a healthier option.
Chill the Dough: Refrigerate the cookie dough for about 30 minutes before baking for firmer bars.
Add Extra Flavoring: Experiment with adding vanilla bean paste or almond extract for a deeper flavor profile.
Swirl in Nutella or Peanut Butter: Before baking, create swirls of Nutella or extra peanut butter to enhance richness.
Customize Toppings: Feel free to sprinkle additional toppings like chopped nuts, coconut flakes, or dark chocolate chunks before baking for added texture.
More Creative Variations!
Peanut Butter Chocolate Chip Variation: Use peanut butter instead of nut butter and mix in chocolate chips for an extra rich flavor.
Coconut S’mores Bars: Add shredded coconut into the cookie base and marshmallow layer for a tropical twist.
Fruit-Infused Bars: Incorporate dried fruits like cranberries or chopped apples into the dough for a fruity flavor.
Mint Chocolate Variation: Include peppermint extract in the dough and layer with mint-flavored chocolate chips for a refreshing touch.
Spicy Cinnamon Bars: Add cinnamon and a pinch of cayenne pepper to the dough for a warm, spicy flavor that contrasts beautifully with the sweetness.
Now, are we ready to get started and making this amazing S’mores Protein Cookie Bars!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
FAQ Section
Q1: Can I substitute the nut butter?A: Yes! You can use any nut or seed butter, like almond butter, cashew butter, or sunflower seed butter, depending on your dietary needs.
Q2: How should I store these bars?A: Store the cookie bars in an airtight container in the fridge for up to one week. You can also freeze them for longer storage.
Q3: Can I use regular flour instead of low carb flour?A: Yes, but keep in mind that it will change the nutritional values and may increase the carbohydrate content of the bars.
Q4: Can I add protein powder?A: Absolutely! Just ensure you're using a compatible protein powder that blends well with the ingredients.
Q5: How can I make these bars vegan?A: To make them vegan, substitute eggs with flax eggs (1 tbsp flaxseed meal mixed with 2.5 tbsp water for each egg) and use a plant-based protein powder. Replace the nut butter with a vegan alternative if needed.
Conclusion
These S'mores Protein Cookie Bars are the ideal treat to satisfy your sweet tooth while providing a substantial protein boost. The combination of creamy nut butter, sweet marshmallows, and chocolate makes for a delightful snack that can be enjoyed any time of the day. Plus, with the added texture and flavor from Crisp Power Sea Salt Protein Pretzels, you’re guaranteed a unique twist on the classic s’mores experience.
Enjoy these bars fresh out of the oven or stored for later; they're great for meal prep or as an easy on-the-go snack. Pair them with a glass of almond milk or your favorite protein shake for a well-rounded post-workout treat that's sure to keep you energized and satisfied!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!
With love,
María
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S’mores Protein Cookie Bars
By María Fernanda López
Serves 6-8
Ingredients
Cookie Base:
1 1/2 cups low carb flour
2 scoops vanilla protein powder
1/2 tsp sea salt
1 tsp baking soda
1 tsp baking powder
1/4 cup brown granulated monk fruit
1/2 cup granulated monk fruit
1 tbsp vanilla extract
3/4 cup nut butter
2 whole eggs
2 tbsp unsweetened almond milk
1/4 cup sugar-free chocolate chips
Marshmallow Topping:
1 7oz bag of Crisp Power Sea Salt Protein Pretzels
1/4 cup sugar-free chocolate chips (melted)
2 cups sugar-free marshmallows
Instructions
Preheat your oven to 350°F (175°C).
In a large bowl, whisk together all dry ingredients until well combined.
Add the nut butter, eggs, vanilla extract, and almond milk to the dry mix, stirring until smooth. Fold in the chocolate chips.
Press about three-quarters of the cookie dough into an 8x8 baking dish.
Layer melted chocolate on top, followed by the Crisp Power protein pretzels, then the marshmallows. Finally, spread the remaining cookie dough over the top.
Bake for 22-24 minutes, covering with foil if necessary to prevent the marshmallows from burning.
Remove from the oven, add additional marshmallows and chocolate chips, allowing them to melt. Let cool completely before slicing into 9 bars.
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Nutritional Information Per Serving (1 Bar)
Calories: 150
Protein: 8g
Total Fat: 7g
Saturated Fat: 1g
Total Carbohydrates: 15g
Dietary Fiber: 3g
Sugars: 2g (including added sugars)
Net Carbs: 12g
Note: Nutritional values are approximate and may vary based on specific ingredients usedat nutritional values can vary based on specific brands used and individual measurements.)
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