Protein Banana Split

María Fernanda López
Aug 24
6 min read

This post contains affiliate links.

Delicious Protein Banana Split with Nourishing Ingredients: A Healthy Twist on a Classic Favorite

Enjoy a protein-packed, nourishing banana split that combines creamy, sugar-free ice cream with fresh fruit and wholesome toppings. This recipe is ideal for anyone seeking a delicious, satisfying treat that supports your health goals while indulging in the flavors you love. Made with simple, high-quality ingredients and powered by simply desserts Sugar-Free Banana Pudding Mix, this dessert offers the perfect balance of sweetness and creaminess without added sugar. Whether you're looking for a post-workout boost or a wholesome snack, this banana split will become your new favorite.

Plus, I use Simply Desserts Sugar-Free Banana Pudding Mix—my secret to achieving the creamiest, most dreamy protein ice cream at home. You can get this staple for healthier sugar-free desserts and enjoy a special discount with code PURELYHL at this link.

Why This Ice Cream is Perfect for You?

What makes this banana split uniquely nutritious is the use of pure protein and natural ingredients, crafted to give you the flavor and texture of a traditional dessert without the excess sugars. The addition of real bananas, berries, and crunchy toppings creates a variety of textures and flavors, making each bite a delightful experience. By using plant-based milks and monk fruit for sweetness, this recipe remains dairy-free and low in sugar, aligning with a balanced, health-conscious lifestyle.

Reasons to Make This Recipe.

Healthy & Delicious: Satisfies your sweet tooth while nourishing your body with high-quality ingredients.
Customizable Toppings: Easily tailor the toppings to match your preferences or dietary needs.
Convenient & Fast: Made with simple ingredients and quick preparation—perfect for busy days.
Dairy-Free & Low Sugar: Suitable for vegans, those with lactose intolerance, or anyone reducing sugar intake.
Perfect for Any Occasion: Whether as a post-workout snack, a dessert for guests, or a guiltless treat for yourself, this recipe suits all occasions.

This Protein Banana Split recipe is just perfect to make for this holiday season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low in sugar as well.

Nutrient dense and flavorful delicious and creamy Protein Banana Split for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Coconut Milk: Rich in healthy fats, supports brain health, and adds creaminess without dairy.
Almond Milk: Low in calories, high in vitamin E, and provides a nutty flavor that complements the dessert.
Vanilla Protein Powder: Boosts protein intake, supports muscle repair, and helps keep you full longer.
Monk Fruit Sweetener: Natural, zero-calorie sweetener that won’t spike blood sugar.
Simply Desserts Sugar-Free Banana Pudding Mix: Adds natural banana flavor, fiber, and a creamy texture to your ice cream.
Berries (Raspberries/Strawberries): Packed with antioxidants, vitamins, and fiber to support overall health.
Bananas: A great source of potassium, vitamins, and dietary fiber, providing natural sweetness.
Chocolate & Granola: Adds antioxidants, healthy fats, and fiber for added texture and nutrition.

Pairing Suggestions for This Recipe!

Complement with a Warm Beverage: A cup of herbal tea or black coffee enhances the refreshing cold dessert.
Pair with Fresh Fruit: Additional sliced fruits like kiwi or mango can elevate the flavor and presentation.
Add a Crunch Factor: Sprinkle extra granola, chopped nuts, or coconut flakes on top for more texture.
Serve with a Glass of Almond Milk: A light, nutritious beverage pairs nicely without overwhelming flavors.
Combine with a Light Salad: Balance the richness by pairing your dessert with a refreshing, leafy green salad drizzled with lemon.

Overall, these are the ingredients needed for this Protein Banana Split:

This banana split sets itself apart by leveraging the magic of Simply Desserts Sugar-Free Banana Pudding Mix, which creates the creamiest, most dessert-like protein ice cream right at home. Its smooth texture and rich flavor make it a perfect base for adding fresh fruits and toppings, providing a gourmet experience with healthier ingredients. The use of sugar substitutes and plant-based milks makes it suitable for those looking to reduce sugar intake while still enjoying a decadent treat. This recipe embodies innovation in homemade desserts— balancing indulgence with nourishing ingredients effortlessly.

Coconut milk
Almond milk
Vanilla protein powder
Monk fruit sweetener
Simply Desserts Sugar-Free Banana Pudding Mix (discount code PURELYHL at this link)
Banana (sliced)
Sugar-free melted chocolate
Raspberries or strawberries
Chocolate cookie granola

Tips for Making This Recipe Even Better!

Use Frozen Bananas for Extra Creaminess: Freeze peeled bananas beforehand to enhance the ice cream’s texture.
Add a Pinch of Spice: Incorporate cinnamon, nutmeg, or cardamom into the base for a flavor boost.
Layer Flavors: Alternate layers of fruit, chocolate, and granola in your serving dish for a layered presentation.
Make it Vegan: Use plant-based protein powder and dairy-free chocolate to keep it vegan.
Chill Your Toppings: Refrigerate berries and chocolate before adding—they stay fresher and make the dessert more refreshing.

Moren Creative Variations!

Chocolate Peanut Butter Version: Add a dollop of natural peanut butter and mini dark chocolate chips—guiltless decadence.
Tropical Twist: Incorporate chopped pineapple, shredded coconut, and mango for a tropical paradise.
Berry & Mint: Mix fresh mint leaves with berries and top with crushed pistachios for a refreshing flavor combo.
Cookies & Cream: Use crushed gluten-free cookies and white chocolate drizzle for a decadent twist.
Mocha Delight: Blend in a shot of espresso or a teaspoon of coffee extract to add a caffeinated, mocha flavor.

Now, are we ready to get started and making these amazing Protein Banana Split!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Check out some fun recipes here!

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

High-Protein
Low-Sugar
Gluten-Free
Meal Prep Friendly
Delicious!

Conclusion

This nourishing protein banana split offers a delightful way to enjoy a sweet treat while supporting your health and wellness goals. Its inventive combination of natural ingredients and rich flavors makes it an appealing choice for anyone aiming to indulge responsibly. Whether you're looking for a post-workout reward or a midday pick-me-up, this recipe proves that healthy eating can be both satisfying and delicious.

Additionally, using Simply Desserts Sugar-Free Banana Pudding Mix elevates the creaminess and flavor of this homemade dessert, making it truly special. Don't forget to use the discount code PURELYHL at checkout for savings on your order. Embrace the joy of creating a luxurious, wholesome dessert that nourishes your body and your taste buds alike.

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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