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Blueberry Shortcake Protein Ice Cream

  • Writer: María Fernanda López
    María Fernanda López
  • Jul 31
  • 6 min read

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Delicious Blueberry Shortcake Protein Ice Cream Made with Trumoo “Fantastic Berry” Lowfat Milk

Looking for a tasty way to enjoy a nutritious treat that’s packed with protein? This Blueberry Shortcake Protein Ice Cream is a perfect combination of flavor, texture, and health benefits. Made with the exciting Trumoo “Fantastic Berry” Lowfat Milk—featuring 8g of protein per 8oz glass—this recipe supports a balanced diet while satisfying your sweet tooth. Whether you’re building muscle, maintaining strong bones, or simply craving a refreshing dessert, this frozen delight hits the mark.


This recipe stands out because it uniquely combines the bold berry flavor of “Fantastic Berry” Lowfat Milk with creamy Greek yogurt and vanilla pudding, creating a luscious, high-protein ice cream that’s easy to prepare and endlessly customizable. With added blueberries, cookies, and cream cheese, each bite offers a delightful mix of fruity sweetness and indulgent richness. Plus, incorporating low-sugar ingredients makes this treat smarter and more satisfying without overloading on sugar or unhealthy additives.



Blueberry Shortcake Protein Ice Cream

Why You Should Make This Blueberry Shortcake Protein Ice Cream?

What makes this Blueberry Shortcake Protein Ice Cream stand out is its creative blend of nutritious ingredients with playful textures. Unlike traditional ice creams loaded with sugar and artificial additives, this version leverages natural sweeteners like monk fruit and nutrient-dense Greek yogurt, ensuring a wholesome indulgence. The combination of berries, vanilla pudding, and low-sugar cookies offers a delightful balance of sweetness and creaminess that’s both satisfying and energizing.


  1. Nutritious & Delicious: Combines high-quality protein with fresh fruit and wholesome ingredients, making it a satisfying treat that fuels your body.

  2. Easy & Quick Preparation: Minimal steps, no complicated techniques—perfect for busy lifestyles or spontaneous dessert cravings.

  3. Supports Fitness Goals: Packed with protein and low in sugar, this ice cream aids muscle recovery and helps maintain a balanced diet.

  4. Customizable: Easily adapt toppings or add ingredients to suit your taste preferences or dietary needs.

  5. Fun to Make: Involves a playful process with a Ninja Creami, turning dessert-making into a delightful activity.


This Blueberry Shortcake Protein Ice Cream recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.


Blueberry Shortcake Protein Ice Cream

Nutrient dense and flavorful delicious and soft Blueberry Shortcake Protein Ice Cream for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


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Nutritional Benefits of the Ingredients

  • Trumoo “Fantastic Berry” Lowfat Milk: Provides 8g of protein per 8oz serving, rich in calcium and vitamin D to support bone health.

  • Vanilla Greek Yogurt: High in protein, probiotics, and calcium, aiding digestion and immune function.

  • Vanilla Protein Powder: Boosts protein intake essential for muscle growth, repair, and satiety.

  • Blueberries: Packed with antioxidants, vitamin C, and fiber, supporting skin health and immune function.

  • Monk Fruit Sweetener: A natural, zero-calorie alternative to sugar, helping to manage blood sugar levels.

  • Low-Sugar Cookies: Add flavor and texture with minimal added sugar, keeping the dessert balanced.

  • Cream Cheese: Provides healthy fats and adds creaminess to the texture.


Blueberry Shortcake Protein Ice Cream


Overall, these are the ingredients needed for this Blueberry Shortcake Protein Ice Cream recipe:


    • Trumoo “Fantastic Berry” Lowfat Milk

    • Vanilla Greek yogurt

    • Vanilla protein powder

    • Monk fruit sweetener

    • Vanilla pudding mix

    • Blueberries

    • Low-sugar cookies

    • Light cream cheese


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Pairing Suggestions for Your Ice Cream.

  • Post-Workout Boost: Enjoy this ice cream after exercising to replenish glycogen and promote muscle recovery.

  • Healthy Snack: Pair with a handful of almonds or walnuts for added healthy fats and crunch.

  • Breakfast Treat: Serve alongside oats or granola for a nutritious start to your day.

  • Light Dessert: Pair with fresh fruit or a small salad for a balanced, sweet finish to your meal.

  • Marvel Movie Night: Serve in your collectible Marvel glasses as a special treat during the premiere of “The Fantastic Four: First Steps” on July 25.


Elevate your dessert game with these Blueberry Shortcake Protein Ice Cream, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!


Blueberry Shortcake Protein Ice Cream

Tips for Making This Recipe Even Better!

  1. Add a Splash of Vanilla Extract: Enhances the overall flavor and richness.

  2. Use Frozen Blueberries and Cookies: Keeps the ice cream cold and improves texture without extra ice crystals.

  3. Incorporate a Pinch of Cinnamon or Nutmeg: Adds depth and warmth to the flavor profile.

  4. Experiment with Different Toppings: Try chopped nuts, chocolate chips, or shredded coconut for variety.

  5. Make Larger Batches: Prepare multiple servings to have healthy, high-protein ice cream ready for sneaky snack attacks.



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Creative Variations to Try

  1. Strawberry Shortcake Protein Ice Cream: Swap blueberries for fresh strawberries and use strawberry-flavored protein powder for a summery twist.

  2. Chocolate Berry Bliss: Add a tablespoon of cocoa powder or dark chocolate chips to the base for a decadent, berry-chocolate combo.

  3. Banana Nut Crunch: Blend in mashed banana and top with chopped walnuts or pecans for added texture and flavor.

  4. Tropical Paradise: Incorporate frozen mango chunks and coconut flakes for a tropical-inspired version.

  5. Pumpkin Spice Delight: Mix in pumpkin puree and pumpkin pie spice for a warm, seasonal flavor perfect for fall.


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Low-Sugar

  • Easy To Make

  • High Protein

  • Meal Prep Friendly

  • Delicious!


Blueberry Shortcake Protein Ice Cream

Conclusion:

This Raspberry Lemon Cake offers an indulgent experience that's as nourishing as it is delightful. Its harmonious blend of tart lemon, sweet raspberries, and creamy frosting makes every slice a celebration of fresh, wholesome ingredients. Whether you’re serving it at a gathering or enjoying a quiet afternoon treat, this cake delivers on flavor while aligning with healthier eating choices.


Not only is this cake incredibly easy to make, but it also demonstrates how simple ingredients like bananas and coconut milk can create a rich, satisfying dessert without the need for refined sugar or gluten. Using Dilettoso’s versatile baking mix simplifies the process, making wholesome baking accessible for everyone. It’s a recipe that combines convenience, health, and irresistible flavor into one beautiful, memorable dessert.


So, why not give this recipe a try? Bake a batch today and discover how easy it is to create a healthy snack that doesn’t compromise on flavor. Share your creations with friends and family, and enjoy the compliments that come your way.


Blueberry Shortcake Protein Ice Cream




Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!


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With love,

María


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Blueberry Shortcake Protein Ice Cream

By María Fernanda López

Serves 6 slices


Ingredients

  • Base:  

    • 1 cup Trumoo “Fantastic Berry” Lowfat Milk

    • 1/2 cup vanilla Greek yogurt

    • 2 scoops vanilla protein powder

    • 1/3 cup monk fruit sweetener

    • 2 tbsp vanilla pudding mix

    Mix-Ins & Toppings:  

    • 1/4 cup blueberries

    • 4 low-sugar cookies

    • 2 tbsp light cream cheese


Instructions

  1. Blend all base ingredients until smooth with a blender or milk frother.

  2. Pour into a container, cover, and freeze overnight.

  3. Once frozen, process in your Ninja Creami using the Ice Cream setting.

  4. Mix in some blueberries, cookies, or save them for topping.

  5. Re-spin to evenly distribute the mix-ins.

  6. Serve topped with remaining blueberries, cookies, or cream cheese, and enjoy!


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Estimated Nutritional Information Per Serving

Note: Values are approximate and may vary based on specific brands and portion sizes.

  • Calories: 220-250 kcal

  • Protein: 22-25 grams

  • Carbohydrates: 25-30 grams

  • Sugars: 5-8 grams

  • Fats: 4-6 grams

  • Fiber: 3 grams

This high-protein, moderate-carb treat provides essential nutrients to support muscle recovery, bone health, and overall wellness.



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