Pumpkin Pie "Magnolia" Protein Pudding

María Fernanda López
4 days ago
6 min read

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High Protein & Low Sugar Pumpkin Pie "Magnolia" Protein Pudding Recipe

Looking for a delicious, nutritious dessert that combines high protein, low sugar, and seasonal pumpkin flavors? This Pumpkin Pie "Magnolia" Protein Pudding is a perfect choice. It features rich pumpkin goodness, creamy Greek yogurt, and a hint of pumpkin spice, making it a satisfying treat that fuel your body without the excess sugar. Adding Chike Pumpkin Spiced Protein Iced Coffee gives this recipe an extra boost of protein and that beloved pumpkin spice flavor—ideal for autumn-inspired desserts or a cozy snack any time of year.

What sets this recipe apart is the clever incorporation of Chike's Pumpkin Spiced Protein Iced Coffee, which not only enhances flavor but also increases the protein content, elevating this pudding to a wholesome dessert. The combination of pumpkin puree, Greek yogurt, and crushed Biscoff cookies offers a perfect balance of creamy texture and crunchy contrast, making each spoonful indulgent yet nutritious. This unique blend makes it an innovative way to enjoy your seasonal favorites while supporting your protein needs.

Why You Should Make This Pumpkin Pie "Magnolia" Protein Pudding?

Nutrient-Packed and Satisfying: It combines wholesome ingredients designed to fuel your body and satisfy your sweet tooth without excess sugar.
Seasonal Flavors Made Healthy: Perfect for fall, this dessert captures the warm pumpkin spice flavor while staying low in sugar and high in protein.
Quick and Easy Preparation: With minimal steps and simple ingredients, you can whip up this pudding in just minutes — ideal for busy lifestyles.
Supports Your Fitness Goals: Boosted with Chike Pumpkin Spiced Protein Iced Coffee, it helps meet daily protein needs while indulging in a delicious treat.
Versatile and Customizable: Suitable for various dietary preferences and easy to modify with different toppings or mix-ins.

This Pumpkin Pie "Magnolia" Protein Pudding recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.

Nutrient dense and flavorful delicious and soft Butterscotch Banana Pudding for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Pumpkin Puree: Rich in fiber, antioxidants, vitamins A and C, pumpkin aids digestion and boosts immune health.
Greek Yogurt: High in protein and probiotics, it promotes gut health, muscle repair, and satiety.
Chike Pumpkin Spiced Protein Iced Coffee: Adds a concentrated source of high-quality protein, supporting muscle maintenance and energy.
Sugar-Free Pudding Mix: Provides a creamy texture without added sugars, making it friendly for blood sugar control.
Biscoff Cookies: Small amounts of cookies add crunch and flavor but can be substituted for healthier options for lower calories.

Overall, these are the ingredients in these Pumpkin Pie "Magnolia" Protein Pudding:

- Simply Dessert Vanilla Sugar-Free Pudding Mix
- Unsweetened Nut Milk
- Pumpkin Puree
- Chike Pumpkin Spiced Protein Iced Coffee
- Vanilla Greek Yogurt
- Biscoff Cookies

Pairing Suggestions for Your Pudding.

With a Warm Beverage: Pair with herbal tea or a warm chai latte to enhance the cozy fall flavors.
As a Breakfast: Enjoy as a nutritious start to your day by adding a sprinkle of granola or nuts for extra crunch.
With Fresh Fruit: Top with berries or apple slices for added antioxidants and natural sweetness.
As a Post-Workout Snack: The protein content makes it an excellent recovery treat after gym sessions.
For a Party or Gathering: Serve in small glasses topped with whipped cream, cinnamon, or chopped toasted nuts for a festive dessert.

Elevate your dessert game with these Pumpkin Pie "Magnolia" Protein Pudding, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!

Tips for Making This Recipe Even Better!

Add a Crunchy Topping: Sprinkle with toasted pecans, walnuts, or crushed graham crackers for added texture.
Incorporate Spices: Mix in pumpkin pie spice, cinnamon, or nutmeg to elevate the pumpkin flavor.
Use Coconut or Almond Yogurt: Swap Greek yogurt for dairy-free options if you prefer plant-based desserts.
Make It Ahead: Prepare the pudding a few hours ahead to let flavors meld and achieve a more gelled texture.
Float a Cookie or Gingersnap on Top: For a decorative touch and extra crunch, place a whole cookie on top before serving.

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Creative Variations to Try

Vegan Pumpkin Pudding: Use coconut milk and vegan-friendly pudding mix, replacing Greek yogurt with plant-based yogurt.
Chocolate Pumpkin Delight: Add a tablespoon of cocoa powder or dark chocolate chips to give it a chocolate pumpkin twist.
Maple Pecan Flavor: Mix in a splash of pure maple syrup and top with chopped pecans for a Southern-inspired taste.
Spiced Chia Pumpkin Pudding: Incorporate chia seeds into the mixture for added fiber, texture, and health benefits.
Dessert Parfait: Layer the pudding with sliced bananas, toasted oats, or coconut flakes for a beautiful parfait presentation.

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

FAQs

Q: Can I make this recipe vegan?A: Yes! Swap Greek yogurt for plant-based yogurt and use a vegan pudding mix. Be sure to select dairy-free nut milk as well.

Q: How can I customize the flavor?A: Feel free to add additional spices like cinnamon or nutmeg, or incorporate a splash of vanilla extract to enhance the flavor profile.

Q: Is this suitable for meal prep?A: Absolutely! Prepare it in advance and store in the refrigerator. It can be enjoyed within 2-3 days.

Q: Can I substitute Biscoff cookies?A: Yes, any crunchy cookie such as graham crackers, gingersnaps, or even crushed almonds works well.

Q: What if I want more sweetness?A: You can add a drizzle of honey, maple syrup, or a few drops of liquid vanilla stevia for extra sweetness, but keep in mind the overall sugar content.

Conclusion:

This Pumpkin Pie "Magnolia" Protein Pudding stands out because of its use of Chike’s Pumpkin Spiced Protein Iced Coffee, which seamlessly brings together the flavors of pumpkin spice and high-quality protein. Unlike traditional pumpkin desserts that are often high in sugar, this recipe keeps sugar content low by using sugar-free pudding and monk fruit sweetener, making it a smart choice for health-conscious individuals. The addition of Greek yogurt adds a protein boost and a creamy texture that perfectly complements the rich pumpkin flavor.

Furthermore, this dessert combines seasonal comfort with functional nutrition, making it not just a treat but a smart snack for your wellness journey. Its versatile layers and satisfying crunch from Biscoff cookies make it a visually appealing and palate-pleasing option that can be enjoyed any time of the year. Whether you’re looking to indulge in pumpkin spice or get a protein boost, this pudding offers a deliciously innovative way to meet your nutritional goals without sacrificing taste.

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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