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  • María Fernanda López

Speculoos Protein Vegan Blondies

This delicious pie is SOFT, CHEWY & FLAVORFUL, gluten free, sugar free and super easy to make using some plant-based protein from Prozis in speculoos flavor to keep it extra easy and still keeping it extra yummy! You only need one bowl to prepare this amazing pie recipe.

This is my iconic Speculoos Protein Vegan Blondies recipe, simple and epic combo that you need to make during no matter the season... this is not your regular pie.. this is healthy, moist and low carb while also being gluten-free.

About these Speculoos Protein Vegan Blondies:

This recipe overall is paleo and plant-based, low sugar and high protein as well. I used the Prozis Plant-Based Protein in Speculoos flavor and some dark Chocolate along with my secret ingredietn; pinto beans as a key ingredients of this recipe.

These bars is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... low carb and of course also plant-based and low fat as well.

Nutrient dense and flavorful delicious and fudgy protein blondies for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and non of the sugar. Speculoos protein vegan blondies... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Overall, these are the ingredients needed for these Speculoos Protein Vegan Blondies:

  • Prozis Plant-Based Protein in Speculoos flavor

  • Pinto Beans

  • Dark Chocolate Bar

  • Vanilla Extract

  • Baking Soda

  • RxSugar Keto Caramel Syrup

  • Alullose or Monk Fruit

For the the base of these blondies I used Prozis Plant-Based Protein in Speculoos flavor("PURELYHL" for discount)... just a game changer for your recipes and to take any of your meals to another level!

Have you tried baking with protein powder? A great way to increase volume, flavor and add some protein! This is a secret of a fudgy, thick and delicious bar, along with the pinto beans that go completely unnoticed.

Now, are we ready to get started and making these amazing Speculoos protein blondies!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!


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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

  • Low Fat

  • Plant-Based

  • Gluten Free

  • Sugar Free

  • Meal Prep Friendly

  • Delicious!

The end result

The combination of these textures is just amazing! And in some part it's also addicting, the magic of the sweet and super soft combination. The flavor is just a whole new level, so playful and... gourmet.

The fudginess and thickness is epic, along with the amazing speculoos flavor here takes the recipe to the next level and makes it hard to tell that this recipe is plant-based and healthier for you... perfect to share with your love ones.

Pro tip! You can even pair them with a cozy drink, perfect for this movie night or any time of the year!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy plant-based and low carb dessert with all the cookie flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try more recipes here!


Speculoos Protein Vegan Blondies

By María Fernanda López

Serves 6-9 pieces


  • 1 1/4 cup Prozis Plant-Based Speculoos Protein ("PURELYHL" for discount)

  • 1 1/2 cup of cooked pinto beans

  • 1/3 cup of RxSugar Caramel Keto Syrup

  • 1 tsp of baking soda

  • 1 tsp of vanilla extract

  • 1/4 cup of cinnamon almond butter (or regular)

  • 1/3 cup of alullose or monk fruit


  • 1 whole bar of dark chocolate (I used Ritter Sports in Marzipan)


  1. Preheat the oven at 350F.

  2. Process or blend all the ingredients for the blondies until fully incorporated.

  3. Pour the bread batter into a silicone 8x8 baking dish and add chopped chocolate.

  4. Bake for 32-35 minutes.

  5. Let it cool down and cut into 6-9 pieces.

Shop the ingredients to my recipes in my Jupiter Shop!



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