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Cheesecake is another food that I love eating all year round, they are just the perfect easy no bake Strawberry Crunch Protein Cheesecake Cup that your tastebuds will love! To keep it extra fun and still simple and easy to make, and healthier.
These is my iconic easy Strawberry Crunch Protein Cheesecake Cup recipe, simple and epic combo that you need to make during no matter the season... this is not your regular ice cream cake recipe.. this is high protein and low in sugar.
About this Strawberry Crunch Protein Cheesecake Cup:
This recipe overall is refine ingredient free recipe... healthier as well. I used Quinn pretzels, cottage cheese, freeze dried strawberries, and Equip Grass-Fed Caramel Protein (PURELYHL for discount)... that's it!
This Strawberry Crunch Protein Cheesecake Cup recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and low fat as well.
Nutrient dense and flavorful delicious and creamy Strawberry Crunch Protein Cheesecake Cup for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. High-Protein and creamy Strawberry Crunch Protein Cheesecake Cup... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Overall, these are the ingredients needed for this Strawberry Crunch Protein Cheesecake Cup:
For the the base of this pie I used a honey pretzels from Quinn, of course, freeze dried strawberries, cottage cheese and caramel protein... just a game changer for your recipes and to take any of your meals to another level!
Have you tried baking with Rx Sugar Alullose? A great way to reduce the sugar in your recipes and overall life, the taste goes 1:1 to regular sugar so it's a great replacement! Love baking and cooking with it (MARIA20 for discount).
Now, are we ready to get started and making these amazing Strawberry Crunch Protein Cheesecake Cup!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
High-Protein
Low Sugar
Delicious
Meal Prep Friendly
Delicious!
The end result
The combination of these textures is just amazing! The cottage cheese is just so versatile, and a great low-fat and high protein alternative... super creamy and great texture, this Strawberry Crunch Protein Cheesecake Cup is just the dessert that everyone needs!
The touch of the honey pretzels with the strawberries is just the perfect addition to create that sweet and heavenly combination while making this recipe extra flavorful... The perfect dessert to pair a cozy mocha or latte.
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
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Strawberry Crunch Protein Cheesecake Cup
By María Fernanda López
Serves 1 servings
Ingredients
Strawberry Crumble
1/3 cup of crushed freeze dried strawberries
1/3 cup of honey pretzels
2 tbsp of sugar-free caramel syrup
Instructions
Blend the ingredients for the cheesecake.
Crunch the pretzels and strawberries.
Mix in with caramel syrup.
Top the cheesecake with the strawberry crumble.
Freeze for a couple of hours.
Enjoy!
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Nutritional Information: 413 calories
Fat: 42g Carbs: 47g Fiber: 5g Sugar: 18g
Protein: 7g
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