Unicorn Protein Waffles
- María Fernanda López
- 8 hours ago
- 6 min read
This post contains affiliate links.
Unicorn Protein Waffles Recipe
Unicorn Protein Waffles are an eye-catching delight that radiates joy and flavor with each bite. Made with wholesome ingredients and enhanced by the natural brilliance of Selafina Natural Food Coloring, these waffles are a nutritious twist on your typical breakfast. Unlike ordinary waffles, these are crafted to be colorful, fun, and protein-packed, making them an ideal choice for a healthy start to your day. The vibrant colors come from Selafina’s food coloring powders, derived from real fruits and vegetables, ensuring that you get a boost of nutrients without any artificial dyes.
hese natural colors not only make the waffles visually appealing but also contribute additional health benefits. The combination of rolled oats, eggs, almond milk, and cottage cheese makes these waffles a satisfying and nutritious meal prep option. Ideal for those busy mornings, I often prepare a batch at the start of the week, and they have quickly become my go-to breakfast!
Why You Should Make This Recipe?
Fun and Appealing: The vibrant colors of Unicorn Protein Waffles will excite both kids and adults, making breakfast an enjoyable experience.
Nutrient-Rich: Packed with protein from cottage cheese and eggs, these waffles are both sustaining and energizing to start your day.
Versatile Meal Prep: These waffles can be made in advance and stored in the fridge or freezer, offering a quick grab-and-go option.
No Artificial Dyes: By using Selafina Natural Food Coloring, you can rest assured that your colorful breakfast is free from artificial ingredients.
Encourages Healthy Eating: With the addition of fruits and vegetables in the food coloring, this recipe supports a wholesome lifestyle while making healthy eating fun.
This Unicorn Protein Waffles recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.
Nutrient dense and flavorful delicious and soft Unicorn Protein Waffles for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Rolled Oats: Rich in fiber, they aid digestion and keep you feeling full longer.
Eggs: A fantastic source of high-quality protein, vitamins, and minerals that support muscle health and cognitive function.
Cottage Cheese: Packed with protein and calcium, cottage cheese promotes muscle growth and bone strength.
Almond Milk: Low in calories and dairy-free, almond milk provides a lactose-free alternative with added vitamins.
Selafina Natural Food Coloring: Made from real fruits and vegetables, these natural colorings add antioxidants and nutrients without artificial additives.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Fluffy and dreamy Unicorn Protein Waffles ... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Perfect Pairings for This Recipe
Fresh Berries: Top your waffles with a medley of strawberries, blueberries, and raspberries for freshness and added antioxidants.
Greek Yogurt: Add a dollop of Greek yogurt on top for extra protein and creaminess.
Nut Butters: Spread almond or peanut butter on your waffles for a tasty, healthy fat boost.
Chia Seeds: Sprinkle chia seeds for added fiber and omega-3 fatty acids, enhancing the nutritional profile even further.
Coconut Whipped Cream: For a special treat, add a swirl of coconut whipped cream for a delightful finish.
This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.
Ingredients for this Unicorn Protein Waffles:
Rolled oats
Eggs
Unsweetened almond milk
Cottage cheese
Baking powder
Vanilla extract
Selafina Natural Food Coloring (Ebony carrot, Purple sweet potato, Butterfly pea flower, Cranberry)
Organic butter (for serving)
Maple syrup (for serving)
Tips for Making This Recipe Even Better!
Incorporate Protein Powder: Add a scoop of your favorite protein powder to increase the protein content even more.
Use Whole Grain Flour: Substitute some of the rolled oats with whole grain flour for an added nutrient boost.
Add Protein Boosters: Mix in flaxseeds or sunflower seeds into the batter for crunch and extra nutritional benefits.
Adjust the Sweetness: If you prefer sweeter waffles, consider adding a tablespoon of honey or maple syrup to the batter.
Try Different Flavorings: Experiment with adding spices like cinnamon or nutmeg for a warm flavor twist.
More Creative Variations!
Chocolate Chip Unicorn Waffles: Fold in dairy-free chocolate chips for a sweet treat that satisfies your cravings.
Banana Nut Waffles: Mix mashed bananas and chopped walnuts into the batter for added flavor and healthy fats.
Savory Unicorn Waffles: Omit sweet ingredients and add cheese, herbs, and spices for a savory version perfect for brunch.
Peanut Butter Swirl Waffles: Swirl in some peanut butter to the batter before cooking for a nutty delight.
Fruit-Infused Waffles: Blend in pureed fruits such as strawberries or mango into the batter for a fruity twist that enhances flavor and nutrition.
Now, are we ready to get started and making this amazing Unicorn Protein Waffles!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
FAQs
1. Can I freeze the Unicorn Protein Waffles?Yes! These waffles freeze well. Just make sure to store them in an airtight container, and they can last up to a month in the freezer. Reheat them in a toaster or microwave when ready to enjoy.
2. Can I make these waffles gluten-free?Absolutely! Simply substitute the rolled oats with certified gluten-free oats, and ensure other ingredients (like the baking powder) are also gluten-free.
3. What can I use instead of cottage cheese?Greek yogurt is a great alternative if you prefer a different texture or flavor. It will still give the waffles a nice protein boost.
4. How can I adjust the sweetness of the waffles?You can add sweeteners like agave syrup, honey, or maple syrup directly into the batter, or simply adjust the toppings as per your taste preference.
5. Can I make these waffles vegan?Yes! Replace the eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water per egg). Use almond milk and a plant-based yogurt instead of cottage cheese.
Conclusion
These Unicorn Protein Waffles not only make breakfast more exciting but are a fantastic way to incorporate a burst of nutritious color into your meals. Using Selafina’s Natural Food Coloring allows you to serve your family vibrant, visually appealing dishes that offer more than just aesthetic pleasure. With flavors and nutrients packed into every waffle, you can enjoy a delightful breakfast that everyone will love.
From meal prep to serving up a festive brunch, these colorful waffles have a way of brightening up your mornings. Whether you’re looking for a fun dish for the kids or a nutritious breakfast for yourself, these waffles are sure to be a hit. So whip up a batch and enjoy the playful, healthful goodness of your very own Unicorn Protein Waffles!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!
With love,
María
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Unicorn Protein Waffles
By María Fernanda López
Serves 8 waffles
Ingredients
Dry Ingredients:
1/2 cup rolled oats
1 tsp baking powder
Wet Ingredients:
2 whole eggs
1/4 cup unsweetened almond milk
1/2 cup cottage cheese
1 tsp vanilla extract
Unicorn Colors:
2 tsp Selafina Natural Food Coloring (Ebony carrot, Purple sweet potato, Butterfly pea flower, Cranberry)
Toppings:
Organic butter
Maple syrup
Instructions
In a mixing bowl, combine the rolled oats and baking powder. Then add the eggs, almond milk, cottage cheese, and vanilla extract. Stir gently until just combined.
Divide the batter into four separate bowls. Add 2 tsp of your chosen Selafina Natural Food Coloring to each bowl and mix until the colors are well blended.
Cook the batter on a waffle griddle for 3-4 minutes or on a skillet for 1-2 minutes per side over medium-low heat, ensuring each color is cooked thoroughly.
Serve topped with organic butter and maple syrup, and enjoy your delightful unicorn waffles!
Shop the ingredients to my recipes in my Jupiter Shop!
Nutritional Information
Calories: Approximately 150
Protein: 8g
Carbohydrates: 20g
Dietary Fiber: 2g
Sugars: 2g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 40mg
Sodium: 200mg
(Note: Nutritional values are estimates and can vary based on specific ingredients used.)
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