There's no wrong timing for brownies and banana bread, well... that's just one of my motto's of life and this recipe has these two classics; in one-bowl vegan, low carb and gluten free recipe that your tastebuds will adore!
For this recipe I’m using amazing and fun ingredients such as pea protein from Evo Hemp (purely_healthy_living for discount) along with their brownie chip bars. A great protein dessert or breakfast to fuel your body. Delicious, vegan friendly, low carb and gluten free protein amazing french toast!
About these Vegan Protein Banana Bread Brownies:
We are showing some love to all my banana bread and brownie... never gets old! But with that I also wanted to include a twist, a healthy and still delicious twist by just adding some Evo Hemp Brownie Chip Protein Bars (purely_healthy_living for discount) as well, that I will add that thickness factor while keeping things low carb and delicious!
This recipe is easy, quick and nutrient dense... also so fun!
Key Ingredients:
Adding some pea protein, melted dark and white chocolate, banana and some dairy free yogurt. I have been also obsessed with the Evo Hemp Brownie Chip Protein Bars (purely_healthy_living for discount), the ingredients are simple, low carb and gluten free... plus the taste is just delicious.
Banana bread + Brownies + White Chocolate on top, the dream team! These are simply perfect for meal prep, no need to bake anything at all to enjoy and attack that sweet tooth at any moment. While keeping your body strong and fueled with all the amino acids of antioxidants from the protein blend we are using.
The base of these Vegan Protein Banana Bread Brownies:
The base is made with simple ingredients; coconut flour, banana, cacao powder, dairy free yogurt some Evo Hemp Pea Protein (purely_healthy_living for discount), and also some of their brownie chip protein bars. This combination keep things thick, rich, low carb, gluten free and flavorful.
Have you adding pea protein to your baked goods? Makes them so dense!
Overall, these are the ingredients needed for these Vegan Protein Banana Bread Brownies:
Coconut Flour
Evo Hemp Pea Protein (purely_healthy_living for discount)
Baking Powder
Cacao Powder
Granulated Monk Fruit
Bananas
Dairy Free Yogurt
Low Carb Chocolate Bar
Vanilla Extract
Low Carb Chopped White Chocolate
So we've got our protein, our flavor factor all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.
In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients.
Super nutrient dense! And we are not including sugars, syrups, wheat and instead coconut flour and some Evo Hemp Pea Protein (purely_healthy_living for discount) made with whole some and non-artificial ingredients, just made with real food. These are just LEGIT AND DELICIOUS.
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of protein, nutrients and flavor!
Overall this recipe is:
Low Carb
Vegan
High Protein
Keto Friendly
Gluten Free
Meal Prep Friendly
Delicious!
The end result
Soft and flavorful! The contrast of flavors and textures is just amazing, the melted chocolate here makes it extra thick and rich and don't get me started on the amazing white chocolate on top along with the brownie chip bars.
All these flavors in your mouth, these are so thick, rich and fudgy! You can enjoy the taste of the chocolate and banana all in one. Perfect to enjoy as a dessert along with a coffee or on your favorite nut milk.
You might want to save this recipe because a second recipe might be needed here! I shared some of the pops with my friends but they were just too good as my afternoon snack after crossfit or dessert that I had to make some more.
Pro tip: Pair these with a cozy latte... sharing is optional!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a high protein, low sugar and gluten free delicious dessert!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try more chocolate recipes here!
Vegan Protein Banana Bread Brownies
By María Fernanda López
Serves 12 servings
Ingredients
1/2 cup of coconut flour
1/2 cup of Evo Hemp Pea Protein (purely_healthy_living for discount)
1 tsp of baking powder
1 tbsp of cacao powder
1/3 cup of granulated monk fruit
1 cup of mashed bananas
3/4 cup of dairy free yogurt
1 melted low carb chocolate bar
1 tsp of vanilla extract
1/4 cup of low carb chopped white chocolate
Method
Preheat the oven at 350F.
Mix the dry ingredients for the mix, except for the protein bars and white chocolate.
Mix in the yogurt, banana and melted chocolate and blend well.
Add some of the bars, chopped and transfer the batter to 12 silicone muffin cups.
Top with leftover bar bites and white chocolate.
Bake for 30 minutes, let them cool down and enjoy!
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