Blueberry Shortcake French Toast Bagel

María Fernanda López
Jun 19
6 min read

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Delicious Low Carb Blueberry Shortcake French Toast Bagel Recipe Using ROYO Bagels

Are you craving a decadent breakfast that fits into your low carb lifestyle? This Blueberry Shortcake French Toast Bagel recipe features the incredibly versatile ROYO Plain Bagels—high fiber, low carb, and the ideal staple for creative sweet and savory recipes. By combining fluffy French toast with a luscious cream filling and fresh blueberry compote, this dish is a perfect treat to start your day.

What makes this recipe truly unique is the use of the high-fiber, low-carbohydrate ROYO Bagels, which provide a substantial base that's both satisfying and supportive of your health goals. The combination of creamy Greek yogurt and rich vanilla pudding creates a luscious filling, while the homemade blueberry compote adds a burst of fruity sweetness. Whether you're looking for a weekend brunch or an energizing breakfast, this recipe offers a delightful balance of textures and flavors you’ll want to make again.

Why You Should Make These Blueberry Shortcake French Toast Bagels?

This Blueberry Shortcake French Toast Bagel elevates breakfast with a creative twist on classic French toast. By using ROYO Plain Bagels—high in fiber and low in carbs—you get a nourishing foundation that supports your wellness goals without sacrificing flavor. The combination of a luscious Greek yogurt filling and a fresh blueberry topping transforms ordinary French toast into a decadent yet health-conscious treat.

Supports Low-Carb Living: Using high-fiber, low carb ROYO bagels makes this recipe perfect for those wanting to indulge without compromising their health goals.
Quick and Easy: With simple ingredients and minimal prep, this breakfast can be whipped up in under 20 minutes.
Healthy & Delicious: Combines the benefits of protein, fiber, and antioxidants, providing a nourishing start to your day.
Versatile Customization: Perfect for brunch, weekend treats, or even a special breakfast in bed.
Innovative Twist: Combines French toast with a creamy fill and fruit topping, elevating a classic dish into gourmet territory.

This Blueberry Shortcake French Toast Bagel recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.

Nutrient dense and flavorful delicious and soft Blueberry Shortcake French Toast Bagel for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

ROYO Plain Bagels: High in dietary fiber and low in carbs, supports digestion and blood sugar control.
Egg Whites: Excellent source of high-quality protein, low in calories and fat.
Greek Yogurt: Loaded with probiotics for gut health and rich in protein to keep you full longer.
Blueberries: Packed with antioxidants, vitamin C, and fiber, supporting immune function and cardiovascular health.
Monk Fruit & Sugar-Free Syrup: Natural sweeteners that satisfy sweet cravings without spike in blood sugar levels.
Vanilla & Pudding Mix: Adds flavor with minimal added sugars, enhancing taste and aroma.

Overall, these are the ingredients needed for this Blueberry Shortcake French Toast Bagel recipe:

- ROYO Plain Bagels
- Egg whites
- Sugar-free maple syrup
- Unsweetened almond milk
- Greek yogurt
- Sugar-free vanilla pudding mix
- Vanilla extract
- Monk fruit sweetener
- Blueberries
- Water

Pairing Suggestions for Your Blueberry Shortcake French Toast Bagel.

Beverages: Pair with a fresh coffee or herbal tea for a balanced breakfast.
Fruits: Serve alongside slices of fresh strawberries or kiwi to add more variety and vitamins.
Nuts & Seeds: Garnish with chopped almonds, walnuts, or chia seeds for added crunch and healthy fats.
Yogurt or Cottage Cheese: Add a side dollop for extra protein and creaminess.
Light Juices: Complement with a glass of freshly squeezed citrus juice for a zesty contrast.

Elevate your dessert game with these Blueberry Shortcake French Toast Bagel, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!

Tips for Making This Recipe Even Better!

Add a Dash of Cinnamon or Nutmeg: Enhance the warm flavors of your French toast for a cozy touch.
Use Fresh or Frozen Blueberries: Fresh blueberries give a vibrant burst, but frozen work perfectly in the compote.
Make the Filling Ahead: Prepare the Greek yogurt mixture in advance to save time on busy mornings.
Experiment with Toppings: Try adding a sprinkle of crushed graham crackers or a drizzle of sugar-free caramel for extra decadence.
Adjust Sweetness: Customize the monk fruit and syrup amounts to suit your taste preferences for a personalized sweetness level.

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Creative Variations to Try

Strawberry Shortcake Version: Swap blueberries for fresh strawberries and add a few chopped mint leaves.
Chocolate & Raspberry Delight: Mix in sugar-free cocoa powder into the cream filling and add fresh raspberries on top.
Cinnamon Apple Topping: Prepare a sautéed apple topping with cinnamon and serve atop the French toast.
Peach & Cream: Use peach slices for the compote and infuse the filling with a touch of honey or vanilla for a summery vibe.
Pumpkin Spice Twist: Add pumpkin puree and pumpkin spice to the egg mixture and top with a dollop of whipped cream for fall-inspired flavor.

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

Low-Sugar
Easy To Make
Gluten-Free
Meal Prep Friendly
Delicious!

Conclusion:

This Blueberry Shortcake French Toast Bagel recipe offers a beautiful balance of indulgence and nourishment, all within a simple and approachable framework. The high-fiber, low carb ROYO Bagels serve as an excellent foundation for creating a satisfying and flavorful breakfast that fits your health goals.

Enjoying this dish as part of your morning routine or weekend brunch not only satisfies your taste buds but also energizes you for the day ahead. With fresh blueberries, creamy filling, and the goodness of Royo bagels, this recipe proves that healthy eating can be both delightful and gourmet.

So, why not give this recipe a try? Bake a batch today and discover how easy it is to create a healthy snack that doesn’t compromise on flavor. Share your creations with friends and family, and enjoy the compliments that come your way.

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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