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Tahini Brussel Sprouts Fall Salad

  • Writer: María Fernanda López
    María Fernanda López
  • Nov 11, 2025
  • 6 min read

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Healthy Tahini Brussels Sprouts Fall Salad Recipe — Perfect for the Holiday Season

Looking for a delicious, nutritious salad that captures the flavors of fall and elevates your holiday table? This Tahini Brussels Sprouts Fall Salad combines roasted seasonal vegetables with a creamy, flavorful dressing featuring Artisana Raw Tahini Butter, creating a truly iconic taste. Packed with vibrant ingredients like pomegranate seeds, dried cranberries, and Parmesan cheese, this dish is both visually stunning and bursting with flavor, making it an ideal side or centerpiece for your festive gatherings.


What makes this salad uniquely special is the use of Artisana Raw Tahini Butter to craft an irresistibly rich and velvety dressing. Its natural creaminess enhances every bite, complementing the roasted vegetables with a subtle nutty flavor that’s perfectly balanced by the tang of balsamic vinegar and fresh herbs. This harmonious blend of textures and flavors sets this recipe apart from traditional salads, bringing a gourmet touch to your holiday table.



Tahini Brussel Sprouts Fall Salad


Why This Recipe is Perfect for You?

Its vibrant presentation, combined with bold flavors and fresh seasonal ingredients, makes this salad an appealing and nourishing option for holiday tables. The versatility of this recipe allows it to serve as a side or a main dish, offering a delightful balance of textures and flavors that everyone will appreciate. Plus, the healthy fats and nutrient-dense ingredients support a balanced diet, making each forkful as nourishing as it is flavorful.


  • Festive and Colorful: Brings a burst of vibrant colors and seasonal flavors to your holiday table.

  • Simple and Quick: Easy to prepare with minimal effort, perfect for busy holiday schedules.

  • Nutritious & Wholesome: Packed with vegetables, antioxidants, and healthy fats to support well-being.

  • Versatile Dish: Functions as an impressive side or a light main course.

  • Delicious & Unique: Features a creamy tahini dressing that adds a gourmet touch and unforgettable flavor.


This Tahini Brussel Sprouts Fall Salad recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.


Tahini Brussel Sprouts Fall Salad

Nutrient dense and flavorful delicious and soft Tahini Brussel Sprouts Fall Salad for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


Nutritional Benefits of the Ingredients

  • Brussels Sprouts: Rich in vitamins C and K, fiber, and antioxidants that support immune health and digestion.

  • Broccoli: Loaded with vitamin C, fiber, and phytochemicals that promote cellular health and reduce inflammation.

  • Carrots: Excellent source of beta-carotene, vitamin A, and fiber, benefiting vision and immune function.

  • Pomegranate Seeds: Packed with antioxidants, vitamin C, and anti-inflammatory properties, aiding in skin health and immunity.

  • Dried Cranberries: High in antioxidants and fiber, promoting digestive health and providing a natural sweetness.

  • Artisana Raw Tahini Butter: Contains healthy monounsaturated fats, protein, and calcium, supporting heart health and bone strength.

  • Greek Yogurt: Provides probiotics, protein, and calcium, enhancing gut health and muscle maintenance.

  • Parmesan Cheese: Rich in calcium and flavor, adding a savory depth while supporting bone health.


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Pairing Suggestions for This Recipe!

  • Perfect as a Holiday Side: Complements roasted meats like turkey, chicken, or prime rib.

  • Pair with Grain Dishes: Serve alongside quinoa, farro, or wild rice for a wholesome meal.

  • Add as a Light Main: Top with grilled chicken, tofu, or salmon for added protein.

  • Serve with a Festive Beverage: Enjoy alongside sparkling wine, dry cider, or herbal teas to enhance the flavors.

  • Ideal for Potlucks or Buffet Tables: Easy to transport and serve, making it a crowd-pleaser at gatherings.



Tahini Brussel Sprouts Fall Salad


Overall, these are the ingredients needed for this Tahini Brussel Sprouts Fall Salad recipe:


  • Plain Greek yogurt

  • Artisana Raw Tahini Butter

  • Balsamic vinegar

  • Italian herbs

  • Sea salt

  • Black pepper

  • Sliced Brussels sprouts

  • Broccoli florets

  • Chopped carrots

  • Sliced red onion

  • Pomegranate seeds

  • Dried cranberries

  • Parmesan cheese



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Tips for Making This Recipe Even Better!

  1. Use Fresh Vegetables: Fresh broccoli and Brussels sprouts provide better flavor and texture than frozen alternatives.

  2. Adjust the Sweetness: Add more dried cranberries or pomegranate seeds if you prefer a sweeter salad.

  3. Experiment with Spices: Incorporate a pinch of cinnamon or nutmeg into the dressing for warming flavors.

  4. Add Protein: Top with toasted nuts, seeds, or grilled chicken for extra satiety.

  5. Make it Ahead: Prepare the roasted vegetables and dressing in advance for a quicker assembly on serving day.


Tahini Brussel Sprouts Fall Salad

Moren Creative Variations!

  1. Vegan Version: Replace Greek yogurt with coconut or almond yogurt for a dairy-free dressing.

  2. Add Root Vegetables: Incorporate roasted sweet potatoes or yams for extra sweetness and texture.

  3. Spicy Kick: Mix in a pinch of red pepper flakes or a dash of hot sauce to add heat.

  4. Cheese Variations: Swap Parmesan for crumbled feta or goat cheese for a different savory note.

  5. Grain Bowl Style: Serve over a bed of cooked quinoa or farro, topped with additional roasted vegetables or nuts.


Now, are we ready to get started and making these amazing Tahini Brussel Sprouts Fall Salad!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!



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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


FAQs

Q1: Can I make this salad ahead of time?A1: Yes! Roast the vegetables and prepare the dressing in advance. Store separately and assemble just before serving to keep everything fresh and crisp.

Q2: Is this recipe vegan or gluten-free?A2: The recipe can easily be made vegan by substituting Greek yogurt with coconut or plant-based yogurt. It is naturally gluten-free.

Q3: Can I customize the ingredients?A3: Absolutely! Feel free to add nuts, seeds, or extra seasonal vegetables to suit your preferences.

Q4: What can I use instead of Parmesan cheese?A4: You can substitute with crumbled feta, goat cheese, or skip the cheese altogether for a dairy-free version.

Q5: How do I store leftovers?A5: Keep leftover salad in an airtight container in the refrigerator for up to 1-2 days. Best to add the dressing just before serving to prevent sogginess.

Tahini Brussel Sprouts Fall Salad

Conclusion

This Tahini Brussels Sprouts Fall Salad offers a fresh and exciting way to enjoy your seasonal vegetables with a gourmet twist. The creamy tahini dressing, enhanced by Artisana Raw Tahini Butter, creates a luxurious texture that makes each bite memorable, perfect for celebrating the holidays in style.


Not only does this salad bring a visually appealing, colorful plate to your table, but it also delivers a well-rounded mix of flavors and nutrients. It’s a wonderful addition to any holiday gathering, offering a satisfying and wholesome option that will impress your guests and elevate your festive feast.


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


Try more recipes here!


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Tahini Brussel Sprouts Fall Salad

By María Fernanda López

Serves 4-8


Ingredients

  • For the Tahini Dressing:  

    • 1/2 cup plain Greek yogurt

    • 1/3 cup Artisana Raw Tahini Butter — for creamy richness and iconic flavor

    • 2 tablespoons balsamic vinegar

    • 2 teaspoons Italian herbs

    • 1/4 teaspoon sea salt

    • 1/8 teaspoon black pepper

    For the Vegetables and Garnishes:  

    • 2 cups sliced Brussels sprouts

    • 2 cups broccoli florets

    • 2 chopped carrots

    • 1/2 sliced red onion

    • 1/2 cup pomegranate seeds

    • 1/4 cup dried cranberries

    • 1/4 teaspoon sea salt

    • 1/8 teaspoon black pepper

    • 2 tablespoons Parmesan cheese


Instructions

  1. Preheat your oven to 350°F in roast mode. Arrange Brussels sprouts, broccoli, carrots, and red onion on a baking sheet. Sprinkle with sea salt and black pepper, then roast for 30-32 minutes until tender.

  2. Meanwhile, prepare the tahini dressing by blending Greek yogurt, Artisana Raw Tahini Butter, balsamic vinegar, Italian herbs, salt, and pepper until smooth.

  3. Toss the roasted vegetables in a large bowl with cranberries, pomegranate seeds, and Parmesan cheese. Drizzle with the tahini dressing just before serving.


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Nutritional Information Per Serving (Approximate)

  • Calories: 250-300 kcal

  • Protein: 8-10 grams

  • Carbohydrates: 30-35 grams

  • Dietary Fiber: 8-10 grams

  • Sugars: 12-15 grams

  • Healthy Fats: 15-18 grams

  • Vitamin C, Vitamin K, dietary antioxidants, calcium

Note: Exact nutritional content varies based on specific ingredients and portion sizes.



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