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Creamy Parmesan Cabbage Skillet

  • Writer: María Fernanda López
    María Fernanda López
  • 5 hours ago
  • 6 min read

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Creamy Parmesan Cabbage Skillet Recipe

Cabbage doesn't often steal the spotlight, but this Creamy Parmesan Cabbage Skillet elevates it to new culinary heights. Combining tender cabbage with a rich, creamy sauce made from Parmesan and cottage cheese, this dish offers a unique flavor profile that pairs perfectly with a variety of main courses. With its simple yet delicious ingredients, this recipe is not only easy to make but also promises to impress your family and guests.


What sets this recipe apart is its wholesome approach to comfort food. The blend of cottage cheese with Parmesan creates a creamy sauce that is both nutritious and satisfying, allowing you to enjoy the warming qualities of a cheesy dish without heavy additives. Additionally, the use of crushed protein pretzels on top adds an unexpected crunch, making this dish not just meal-worthy but irresistible.



Creamy Parmesan Cabbage Skillet


Why This Recipe is Perfect for You?

  1. Quick and Easy: This recipe is simple and can be prepared in under 30 minutes, making it perfect for busy weeknights.

  2. Cost-Effective: Cabbage is budget-friendly and readily available, allowing you to create a delicious meal without breaking the bank.

  3. Nutritious: Packed with vitamins and minerals, this dish is a great way to incorporate more vegetables into your diet.

  4. Versatile: It pairs well with a range of proteins and can complement various cuisines, making it ideal for any meal.

  5. Family-Friendly: The creamy sauce and crunchy toppings make this dish appealing to both kids and adults alike, satisfying even the pickiest eaters.


This Creamy Parmesan Cabbage Skillet recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.


Creamy Parmesan Cabbage Skillet

Nutrient dense and flavorful delicious and soft Creamy Parmesan Cabbage Skillet for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


Nutritional Benefits of the Ingredients

  • Cabbage: Rich in vitamins K and C, fiber, and antioxidants, cabbage helps support digestion and overall health.

  • Parmesan Cheese: A good source of calcium and protein, Parmesan provides a savory flavor enhancement.

  • Cottage Cheese: High in protein and low in fat, cottage cheese aids muscle building and keeps you feeling full.

  • Chicken Broth: Adds flavor while being low in calories, providing a good source of hydration.

  • Milk: Offers calcium, vitamin D, and protein, contributing to strong bones and maintaining muscle mass.

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Pairing Suggestions for This Recipe!

  1. Grilled Chicken: Serve alongside marinated and grilled chicken for a delicious and hearty meal.

  2. Roasted Pork Chops: The richness of roasted pork complements the creamy cabbage, creating a satisfying plate.

  3. Fish Tacos: Use the cabbage skillet as a topping for fish tacos for added texture and flavor.

  4. Meatloaf: This dish pairs beautifully with traditional meatloaf, providing a fresh contrast.

  5. Quinoa Salad: Serve the creamy cabbage alongside a light quinoa salad for a well-rounded meal.


Creamy Parmesan Cabbage Skillet


Overall, these are the ingredients needed for this Creamy Parmesan Cabbage Skillet recipe:


  • Green cabbage

  • Garlic powder

  • Sea salt

  • Chicken broth

  • Parmesan cheese

  • Cottage cheese

  • Milk

  • Dried onion

  • Chicken bouillon powder

  • Dried parsley (for garnish)

  • Crushed protein pretzels or panko (for topping)



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Tips for Making This Recipe Even Better!

  1. Add Fresh Herbs: Incorporate chopped fresh herbs like basil or chives into the sauce for an added burst of flavor.

  2. Spice It Up: If you enjoy heat, consider adding crushed red pepper flakes or diced jalapeños to the sautéing cabbage.

  3. Experiment with Cheeses: Try mixing in other cheeses like feta or cheddar for a different flavor profile.

  4. Incorporate Protein: For a complete meal, add cooked chicken, bacon, or sausage to the skillet during the last few minutes of cooking.

  5. Aromatics: Sauté onions or garlic before adding the cabbage for an enhanced flavor foundation.


Creamy Parmesan Cabbage Skillet

Moren Creative Variations!

  1. Mediterranean Cabbage Skillet: Add olives, sundried tomatoes, feta cheese, and fresh oregano for a Mediterranean twist.

  2. Tex-Mex Cabbage: Stir in black beans, corn, diced tomatoes, and taco seasoning for a zesty, southwestern flavor.

  3. Asian-Inspired Skillet: Incorporate soy sauce, ginger, and sesame oil, then top with sliced green onions and sesame seeds.

  4. Creamy Garlic Mushroom Cabbage: Add sliced button mushrooms and fresh garlic to the skillet for an earthy addition.

  5. Spicy Buffalo Cabbage: Mix in buffalo sauce with the creamy sauce for a spicy kick, and top with crumbled blue cheese for extra flair.


Now, are we ready to get started and making these amazing Creamy Parmesan Cabbage Skillet!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!



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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


FAQs

Q1: How can I store leftovers?A1: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop.

Q2: Can I make this recipe vegan?A2: Yes! Substitute the Parmesan and cottage cheese with vegan alternatives and use vegetable broth instead of chicken broth.

Q3: Can I use other vegetables in this recipe?A3: Absolutely! You can incorporate vegetables like spinach, kale, or carrots for added nutrition and flavor.

Q4: Is this recipe suitable for meal prep?A4: Yes! This dish holds up well for meal prep. Just store it in individual portion containers for easy grab-and-go meals.

Q5: Can I freeze the Creamy Parmesan Cabbage Skillet?A5: While it’s best enjoyed fresh, you can freeze it for up to 2 months. However, the texture of the cabbage may change slightly upon reheating.

Creamy Parmesan Cabbage Skillet

Conclusion

Cooking this Creamy Parmesan Cabbage Skillet is not just about making a dish; it’s about creating an experience. The creamy texture combined with the tenderness of the cabbage makes it a comforting addition to any meal. This recipe is perfect for weeknight dinners or casual gatherings, where you want to impress without spending all day in the kitchen.


In conclusion, this recipe stands out for its ability to transform an often-overlooked vegetable into a star. The creamy sauce and crunchy garnish create a delightful contrast, making every bite enjoyable. Whether you’re serving it as a side dish or a main course, this Creamy Parmesan Cabbage Skillet is sure to become a favorite in your home. Enjoy the rich flavors while also benefiting from the nutritious qualities of cabbage, making your meal both delicious and wholesome.


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


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Creamy Parmesan Cabbage Skillet

By María Fernanda López

Serves 4-6


Ingredients

  • 1 whole head of green cabbage, chopped

  • 1 tsp garlic powder

  • 1/2 tsp sea salt

  • 1/3 cup chicken broth

For the Sauce:

  • 1/3 cup Parmesan cheese, grated

  • 1 cup cottage cheese

  • 1/2 cup milk

  • 1/2 tbsp dried onion

  • 2 tbsp chicken bouillon powder

  • 1/2 tsp sea salt

For Serving:

  • Dried parsley, for garnish

  • 1 tbsp Parmesan cheese, for garnish

  • Crushed protein pretzels or panko, for topping


Instructions

  1. In a nonstick skillet, combine the chopped cabbage, garlic powder, sea salt, and chicken broth. Cover and cook over medium heat for about 8 minutes, or until the cabbage is soft.

  2. In a blender, mix the Parmesan cheese, cottage cheese, milk, dried onion, chicken bouillon powder, and sea salt until smooth. Pour the sauce over the cooked cabbage and let it simmer for an additional 4-6 minutes.

  3. Serve hot, garnished with additional Parmesan cheese, crushed pretzels or panko, and a sprinkle of dried parsley. Enjoy!


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Nutritional Information (Per Serving)

  • Calories: 150-200

  • Protein: 10g

  • Carbohydrates: 12g

  • Fat: 7g

  • Sodium: 350-400mg (varies based on broth and cheese)

  • Fiber: 3g

  • Sugar: 2g

  • Vitamin C: 40% of the Daily Value (DV)

  • Calcium: 15% of the DV



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