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  • María Fernanda López

Crispy Salmon with Cilantro Lime Mango Rice

Hello, my name is Maria and I love making fusion recipes, and this one... let me tell you, it has been on repeat (honestly everyday!). It's just a combination of flavors that it makes it so irresistible, easy to make and great to make any time of the day!


To make things extra easy I used Minute Rice Cilantro & Lime Jasmine Rice Cups as an ingredient that will save you a lot of time while adding greatness of flavor, trust me! This will make a great healthy and fun recipe for you to make for your family, any mango and cilantro lovers lovers? Give this a try!


Crispy Salmon with Cilantro Lime Mango Rice

About this Crispy Salmon with Cilantro Lime Mango Rice:

This is extremely easy to make and extremely flavorful! The ingredients are simple and staples, and the process of making this is so effortless, you'll be surprised... your guests and their tastebuds with the touch of mango, cilantro and lime.


This recipe is perfect no matter the occasion but I wanted to add a little fun twist by using some Minute Rice Cilantro & Lime Jasmine Rice Cups just to keep it super easy and basically foolproof. Better, a easy gourmet rice recipe!


This Crispy Salmon with Cilantro Lime Mango Rice recipe is made with all flavors, and colorful ingredients that will please your tastebuds in every bite. The perfect idea for lunch, dinner for your family or for meal preps.


Crispy Salmon with Cilantro Lime Mango Rice

What's in this Crispy Salmon with Cilantro Lime Mango Rice?

As I mentioned earlier, some cilantro lime rice, mango, red pepper flakes and crispy salmon and of course, salmon which is super versatile and cooked with just simple ingredients, perfect to pair your lunch or dinner recipes, this one for sure!


You can use your favorite, type of rice here. But I honestly been loving Minute Rice for years now because it saves me so much time and if I have to be honest I am not the best at cooking rice, so this alternative is fail-proof, if you are like me I recommend this rice!


One cup takes 60 seconds to prepare. Minute Rice Cups are BPA-free and make prep time and clean up hassle free.


As a nutritionist I know that healthy eating should be sustainable and convenient without sacrificing any taste. You can also pair this with your favorite protein; tofu, eggs, chicken, pork, or beef... or alone!


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More savory recipes you like this:


Crispy Salmon with Cilantro Lime Mango Rice


Overall, these are the ingredients needed for this Crispy Salmon with Cilantro Lime Mango Rice:


  • Minute Rice Cilantro & Lime Jasmine Rice Cups

  • Mango

  • Salmon

  • Garlic Powder

  • Sea Salt

  • Black Pepper

  • Cilantro

  • Red Pepper Flakes


This were great as a dinner or lunch, this healthy recipe is a keeper so save for later! Remember to keep ingredients wholesome and pick wisely!

 


 

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Nutritional Benefits From This Recipe:


This recipe is overall gluten-free and comforting. With a great amount of calcium, iodine and vitamin such ad D coming some the salmon, along with some healthy fats for our brains, I love going for sock-eye salmon!


As I mentioned earlier Minute Rice Cups are BPA-free and make prep time and clean up hassle free; over all these are gluten free, there are no preservatives, MSG free and also cholesterol free.



Crispy Salmon with Cilantro Lime Mango Rice

The full instructions and ingredient list is listed below. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


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Overall this recipe is:

  • High-Protein

  • Quick and Easy

  • Meal Prep Friendly

  • Delicious!


Crispy Salmon with Cilantro Lime Mango Rice

The end results:

This is easy to make, flavorful and so addicting! The combination of the mango with the Cilantro & Lime rice is just another level, the crispy salmon here is just perfection... This recipe is worth making again for lunch or dinner, and even surprise your family with it.


Seriously could eat this Crispy Salmon with Cilantro Lime Mango Rice recipe any day... simply amazing.

Serving Suggestions:

I enjoyed mine for dinner or lunch, alone and by the spoonful in a big bowl on the side of your favorite protein; chicken, beef or seafood. I honestly enjoyed it alone, the flavor is just so good that I made this recipe a couple of times already. A recipe worth making again no matter the season, perfect to share with your friends and family!



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Not boring or complicated! This are a great lunch for kids and grown ups. Pro tip: Prepare these for meal prep and enjoy a nutrient dense meal all week long with different additions; eggs, tofu, chicken, etc...



Crispy Salmon with Cilantro Lime Mango Rice


This is a great recipe that your family or friends will love! Easy to prepare and super fresh, great for lunch and even a dinner. This recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple ingredients!



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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



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With love,

María


 

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Crispy Salmon with Cilantro Lime Mango Rice

By María Fernanda López

Serves 4


Ingredients

Salmon

  • 4 slices of salmon

  • 1/8 tsp of black pepper

  • 1/4 tsp of sea salt

  • 1 tsp of taco seasoning

  • 1 tsp of garlic powder

  • 1/3 cup of egg whites

Serving

  • 2 cups of Minute Rice Cilantro & Lime Jasmine Rice

  • 1 cups of chopped mango

  • 2 tsp of red pepper flakes

  • Cilantro (optional for garnish)


Instructions

  1. Add gluten-free flour in one bowl, and egg whites in another bowl.

  2. Add the sea salt, black pepper, garlic and taco seasoning to the gluten-free flour and mix.

  3. Dip each salmon bite into eggs and then into the flour mixture.

  4. Place in your air fryer basket and ayr fry for 18 minutes at 355F.

  5. Microwave both cups without the film for 90 seconds.

  6. Chop the mango and cilantro.

  7. Pour the rice into a mixing bowl and add the rest of the ingredients.

  8. Serve in a bowl with the salmon, top with garnish and enjoy!



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Purely Healthy Living recipes

 
 


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