Dulce de Leche Apple French Toast
- María Fernanda López
- 3 hours ago
- 7 min read
This post contains affiliate links.
Delicious Dulce de Leche Apple French Toast – Perfect for the Holiday Season
Looking for a cozy, indulgent breakfast that’s easy to prepare and packed with flavor? This Dulce de Leche Apple French Toast recipe is a holiday favorite, blending the sweet caramel notes of sugar-free dulce de leche with tender apple slices and fluffy low carb French toast. Perfect for cozy mornings or festive brunches, this dish offers a delightful balance of sweetness and comfort, all while keeping your health goals on track.
What makes this recipe truly special? I’m using Royo Artisan Low Carb Bread, which consistently maintains a fluffy texture, high fiber content, and low carbohydrate profile. I love having this bread in my kitchen because it’s versatile, delicious, and supports my low-carb lifestyle. For an exclusive discount, be sure to use PURELYHL at checkout! This bread makes the French toast irresistibly soft, without the guilt, making it a must-try for anyone looking to enjoy a decadent breakfast during the holiday season.

Why You Should Make This Recipe?
This French toast variation stands out because of its rich, caramelized dulce de leche and fresh apple topping—an indulgent twist on a classic breakfast. The use of Royo Artisan Low Carb Bread ensures that the dish remains light yet satisfying, high in fiber, and low in carbs. The addition of cinnamon and vanilla creates warm, festive flavors perfect for the holiday season. Plus, the sugar-free glaze adds that perfect finishing touch, making this meal both luxurious and health-conscious.
Festive and Delicious: Perfect for holiday mornings or special brunch gatherings, this recipe brings warm, caramel, and fruity flavors to your table.
Low Carb and High Fiber: Using Royo Artisan Low Carb Bread keeps this dish light yet satisfying, fitting seamlessly into a low carb or keto lifestyle.
Easy and Quick: With simple ingredients and minimal preparation, this recipe is ideal for busy mornings or last-minute brunch plans.
Healthy Indulgence: Made with sugar-free dulce de leche and monk fruit, it satisfies your sweet tooth without compromising your health goals.
Versatile and Customizable: It can be adapted to suit various tastes, making it suitable for different dietary preferences or ingredient availability.
This Dulce de Leche Apple French Toast recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.

Nutrient dense and flavorful delicious and soft Dulce de Leche Apple French Toast for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
Nutritional Benefits of the Ingredients
Royo Artisan Low Carb Bread: High in fiber, low in carbs, and packed with wholesome ingredients, supporting digestive health and stable blood sugar levels.
Greek Yogurt: Rich in protein, probiotics, and calcium, promoting gut health and muscle maintenance.
Cinnamon: Contains antioxidants and helps regulate blood sugar, adding a warm flavor boost.
Sugar-Free Dulce de Leche: Uses natural sweeteners, providing caramel flavor with minimal impact on blood sugar.
Apple: High in fiber, antioxidants, and vitamin C, supporting immune health and digestion.
Monk Fruit Sweetener: Zero-calorie natural sweetener that doesn’t spike blood sugar, ideal for low carb diets.
Cream Cheese: Adds healthy fats and creaminess, balancing the dish and prolonging satiety.
This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Fudgy and dreamy french toast.. the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!
Perfect Pairings for This Recipe
Morning Coffee or Tea: The sweet, caramel flavors pair beautifully with a hot cup of coffee, black tea, or a flavored herbal infusion.
Fresh Fruit Salad: Complement the richness with a side of mixed berries, citrus slices, or kiwi for added freshness.
Light Yogurt or Cottage Cheese: Serve alongside for added protein and creaminess, balancing the sweetness.
Nuts and Seeds: Sprinkle chopped pecans, walnuts, or chia seeds on top for crunch and healthy fats.
Festive Beverages: Pair with a glass of warm apple cider, spiked or non-alcoholic, for a cozy holiday vibe.
This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.
Ingredients for this Dulce de Leche Apple French Toast:
Royo Artisan Low Carb Bread
Greek yogurt (whole milk)
Cinnamon
Sugar-free dulce de leche
Large egg
Vanilla extract
Powdered monk fruit (for topping)
Apple
Milk
Cornstarch
Cream cheese
Almond milk
Tips for Making This Recipe Even Better!
Use Overripe Apples: They’ll be sweeter and more flavorful when caramelized.
Add a Touch of Nut Butter: Swirl in almond or peanut butter into the apple filling for extra richness.
Make it Vegan: Substitute eggs with a flaxseed or chia seed egg, and choose plant-based cream cheese and yogurt.
Top with Crushed Nuts or Coconut Flakes: For added texture and flavor.
Bake Instead of Air Fry: For larger batches, this recipe can be baked at 375°F for 15-20 minutes, making it perfect for serving more people.

More Creative Variations!
Pumpkin Spice Version: Add pumpkin puree and pumpkin spice to the custard mixture for a fall-inspired twist.
Chocolate Dulce de Leche: Mix cocoa powder into the custard and top with sugar-free chocolate chips.
Berry Apple Mix: Incorporate fresh or frozen berries with the apples for a tart, colorful variation.
Coconut Love: Use shredded coconut in the apple topping and top with toasted coconut flakes for a tropical flair.
Savory Version: Omit the dulce de leche and vanilla, then add herbs and a touch of cheese to create a savory French toast with savory apple topping or caramelized onions.
Now, are we ready to get started and making this amazing Dulce de Leche Apple French Toast!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
FAQs
Q: Can I make this recipe vegan?A: Yes! Substitute the egg with a flaxseed or chia seed “egg,” and replace the Greek yogurt and cream cheese with plant-based alternatives like coconut or almond-based products.
Q: What type of bread works best?A: I highly recommend using Royo Artisan Low Carb Bread because it stays fluffy and supports your low-carb lifestyle.
Q: How do I store leftovers?A: Keep leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the toaster, oven, or air fryer for best results.
Q: Can I prepare this ahead of time?A: Yes! Prepare the custard and apple topping in advance. Dip the bread just before cooking to ensure freshness.
Q: Is this recipe suitable for kids?A: Absolutely! Its sweet flavors and fun presentation make it a great breakfast or brunch option for children.

Conclusion
This Dulce de Leche Apple French Toast is an easy, festive dish that elevates your holiday mornings without overthinking. The use of Royo Artisan Low Carb Bread makes the entire experience light, fluffy, and packed with fiber, perfect for maintaining your low-carb lifestyle during the busy season. It’s a delicious way to indulge in cozy, sweet flavors while staying true to your health goals.
Whether you’re preparing a special breakfast for family or treating yourself to a festive morning, this recipe combines comfort and elegance in every bite. Its unique caramelized apple topping and smooth dulce de leche filling create a memorable experience that’s sure to become an annual holiday favorite. Don’t forget to use PURELYHL at checkout for a sweet discount—your taste buds will thank you!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!
With love,
María
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Dulce de Leche Apple French Toast
By María Fernanda López
Serves 2
Ingredients
4 slices of Royo Artisan Low Carb Bread
1/2 cup Greek yogurt (whole milk)
1 teaspoon cinnamon
2 tablespoons sugar-free dulce de leche
1 large egg
2 teaspoons vanilla extract
3 tablespoons powdered monk fruit (for topping)
For Dulce de Leche Apples:
1 chopped apple
1 teaspoon cinnamon
2 tablespoons sugar-free dulce de leche
2 tablespoons milk
1/2 tablespoon cornstarch
For the Glaze:
2 tablespoons cream cheese
2 tablespoons almond milk
1 cup powdered monk fruit
Instructions
In a bowl, whisk together Greek yogurt, dulce de leche, vanilla, monk fruit, cinnamon, and egg until smooth.
Dip each slice of Royo Low Carb Bread into the mixture, ensuring both sides are soaked.
Place the dipped bread in a greased air fryer basket, sprinkle with monk fruit, and air fry at 380°F for 8 minutes.
For the apples, combine dulce de leche, milk, cinnamon, and cornstarch. Stir in chopped apples, microwave for 2 minutes, then add a second minute if needed. Let cool.
Serve the French toast topped with caramelized apples and drizzle with the cream cheese glaze. Enjoy this festive breakfast delight!
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Nutritional Information Per Serving (Approximate)
Calories: 350-400 kcal
Protein: 15-20g
Carbohydrates: 10-15g (net carbs)
Dietary Fiber: 4-6g
Sugars: 2-4g
Fats: 20-25g
Saturated Fat: 8-12g
Cholesterol: 70-90mg
Note: Nutritional values are estimates and can vary based on specific brands and portion sizes.
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