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Protein Brownie Pistachio Truffles

  • Writer: María Fernanda López
    María Fernanda López
  • Aug 14
  • 6 min read

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Delicious Gluten-Free Low Sugar Protein Brownie Pistachio Truffles

Looking for a sweet treat that satisfies your dessert cravings while aligning with your health goals? These Protein Brownie Pistachio Truffles are the perfect solution! Made with a rich, gluten-free base using Dilettoso Choc-O-Lotta Gluten Free Amore Mix, these bites are extra chocolatey yet low in sugar, making them an indulgent yet nourishing snack. Whether you're a busy professional, athlete, or dessert lover, this recipe combines high-quality protein, healthy fats, and indulgent chocolate flavor in a compact, portable form.


What makes this recipe truly special is its unique combination of wholesome ingredients and decadent taste. The use of Dilettoso’s gluten-free mix ensures a smooth, moist brownie base that’s easy to prepare and allergen-friendly. Plus, pistachios add a satisfying crunch while boosting fiber and healthy fats. Perfect for a quick energy boost or a tasty dessert, these truffles are a remarkable way to enjoy a flavorful, satisfying snack that’s both health-conscious and indulgent.


Protein Brownie Pistachio Truffles

Why You Should Make These Protein Brownie Pistachio Truffles?

This Protein Brownie Pistachio Truffles recipe stands out for its use of Dilettoso’s gluten-free Amore Mix, which guarantees a moist, rich brownie texture without the need for gluten. Its balance of low sugar and high protein makes it an excellent choice for anyone seeking a healthy yet indulgent snack. The addition of pistachios not only enhances flavor but also contributes healthy fats and fiber, creating a well-rounded treat.


  1. Healthy Indulgence: Perfectly balances indulgent flavor with health-conscious ingredients, satisfying your sweet tooth without the sugar crash.

  2. Gluten-Free & Allergen-Friendly: Using Dilettoso’s gluten-free Amore Mix makes it suitable for those with gluten sensitivities or allergies.

  3. High in Protein: A great post-workout or energy-boosting snack that provides essential amino acids.

  4. Quick & Easy: Simple to prepare in under 30 minutes with minimal ingredients, ideal for busy lifestyles.

  5. Portable & Convenient: Compact size makes it easy to carry for on-the-go snacking, long trips, or packing in lunchboxes.


This Protein Brownie Pistachio Truffles recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.



Protein Brownie Pistachio Truffles

Nutrient dense and flavorful delicious and soft Protein Brownie Pistachio Truffles for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


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Nutritional Benefits of the Ingredients

  • Dilettoso Choc-O-Lotta Gluten Free Amore Mix: Provides a nutrient-dense, gluten-free base that’s high in fiber and carbohydrates, supporting steady energy release.

  • Cocoa Powder: Rich in antioxidants and flavonoids, promoting heart health and improved mood.

  • Low-Sugar Sweetener: Helps regulate blood sugar levels and reduce calorie intake while still providing sweetness.

  • Almond Milk: Dairy-free and low in calories, offers healthy fats and vitamin E.

  • Coconut Oil: Contains medium-chain triglycerides (MCTs) that may support metabolism and brain health.

  • Pistachios: Packed with healthy monounsaturated fats, fiber, protein, and antioxidants, supporting cardiovascular health and satiety.

  • Chocolate Protein Powder: Boosts protein content, aiding muscle recovery and maintaining muscle mass.


Protein Brownie Pistachio Truffles


Overall, these are the ingredients in these Protein Brownie Pistachio Truffles:


    • Dilettoso Choc-O-Lotta Gluten Free Amore Mix

    • Unsweetened cocoa powder

    • Low-sugar sweetener (such as erythritol or monk fruit)

    • Baking powder

    • Salt

    • Almond milk or other dairy-free milk

    • Melted coconut oil

    • Vanilla extract

    • Chopped pistachios

    • Chocolate protein powder (optional)


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Pairing Suggestions for Your Truffles.

  • With a Cup of Herbal Tea: The mild flavors complement the rich chocolate and nutty pistachios for a relaxing snack.

  • As a Pre-Workout Snack: Provides quick energy from healthy fats and carbs, fueling your exercise.

  • Alongside Fresh Fruit: Pair with berries or sliced apples for an extra dose of vitamins and fiber.

  • For Dessert Garnish: Drizzle with melted dark chocolate or top with a sprinkle of sea salt for added flavor.

  • With a Glass of Almond Milk: A simple, nourishing beverage that complements the truffles without overpowering their flavor.


Elevate your dessert game with these Protein Brownie Pistachio Truffles, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!


Protein Brownie Pistachio Truffles

Tips for Making This Recipe Even Better!

  1. Add a Splash of Espresso: Enhances the chocolate flavor for a more intense, mocha-inspired taste.

  2. Use Different Nuts: Swap pistachios for almonds, walnuts, or cashews for variety in texture and flavor.

  3. Increase Chocolatey Goodness: Mix in mini chocolate chips or cacao nibs for added crunch and richness.

  4. Chill Properly: Refrigerate for at least an hour to ensure the truffles firm up perfectly before serving.

  5. Customize Sweetness: Adjust the sweetener to taste, or add a touch of maple syrup for extra depth.



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Creative Variations to Try

  1. Coconut & Lime: Add shredded coconut and a splash of lime juice for a tropical twist.

  2. Salted Caramel: Incorporate a touch of caramel extract and a sprinkle of sea salt on top.

  3. Berry Infused: Mix in dried berries like cranberries or blueberries for a fruity addition.

  4. Spiced Chocolate: Add a pinch of cinnamon, chili powder, or cardamom for a warm, spicy flavor.

  5. Vegan Version: Use coconut yogurt instead of protein powder and vegan-friendly sweeteners for a fully plant-based treat.


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

FAQs About Protein Brownie Pistachio Truffles

Q: Are these truffles suitable for a vegan diet?A: You can make this recipe vegan by using plant-based protein powder, vegan-friendly sweeteners, and swapping coconut oil for coconut yogurt or another plant-based fat.

Q: How long do these truffles stay fresh?A: Store them in an airtight container in the refrigerator for up to one week. For longer storage, you can freeze them for up to a month.

Q: Can I customize the toppings?A: Absolutely! Feel free to add crushed nuts, shredded coconut, cacao nibs, or a drizzle of dark chocolate on top for extra flavor and texture.

Q: Is this recipe suitable for low-carb diets?A: Yes, especially if you use low-carb sweeteners and keep portion sizes moderate, making it a good option for low-carb or keto snacks.

Q: Can I use different nuts instead of pistachios?A: Of course! Almonds, walnuts, or cashews work beautifully and add their own unique crunch and flavor.


Protein Brownie Pistachio Truffles

Conclusion:

These Protein Brownie Pistachio Truffles are more than just a tasty snack—they’re a nutrient-packed indulgence that fits seamlessly into a balanced diet. Their rich chocolate flavor and crunchy pistachio topping provide a satisfying contrast, making each bite memorable. The simplicity of this recipe means you can whip up a batch in no time, providing a smart, delicious option when you need a quick energy boost or a special treat.


By using high-quality gluten-free ingredients like Dilettoso’s Amore Mix, this recipe offers a unique twist on traditional desserts. It’s an excellent way to enjoy a chocolatey delight without compromising your health goals. Whether you're looking for a protein-packed snack or a luscious dessert, these truffles are a must-try for anyone who loves a sophisticated, wholesome indulgence.


So, why not give this recipe a try? Bake a batch today and discover how easy it is to create a healthy snack that doesn’t compromise on flavor. Share your creations with friends and family, and enjoy the compliments that come your way.


Protein Brownie Pistachio Truffles


Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



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With love,

María


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Protein Brownie Pistachio Truffles

By María Fernanda López

Serves 10 truffles


Ingredients

  • 1 1/2 cup of Dilettoso Choc-O-Lotta Gluten Free Amore Mix

  • 2/3 cup of whole milk high-protein greek yogurt

  • 5 tbsp of nut milk

  • 2 cups of gluten-free chocolate cereal (crushed)

Coating

  • 1 cup of semi-sweet chocolate wafers

  • 1 tbsp of coconut oil

  • 2 tbsp of crushed pistachios

  • Sea Salt Flakes


Instructions

  1. In a large bowl mix the Dilettoso Amore mix with cereal, yogurt and nut milk.

  2. Create 10 golf ball size truffles and refrigerate for a few minutes.

  3. Melt the chocolate with the coconut oil using the Bain Mary method in the microwave.

  4. Dip each truffle in the melted chocolate and top with sea salt flakes & crushed pistachios.

  5. Refrigerate for a few minutes and enjoy!


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Nutritional Information Per Serving (Approximate)

Note: Nutritional values may vary based on exact ingredient brands and portion size.

  • Calories: 120-150 kcal

  • Protein: 4-6 grams

  • Carbohydrates: 10-15 grams

  • Dietary Fiber: 3-5 grams

  • Sugars: 1-3 grams

  • Fats: 8-10 grams

  • Saturated Fat: 3-4 grams

  • Healthy Fats: 5-7 grams

(Assuming 12 servings total)



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