Protein Cannoli Truffles

María Fernanda López
21 minutes ago
6 min read

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Delicious Gluten-Free Low-Sugar Cannoli Protein Truffles

Indulge in these decadent gluten-free and low-sugar Cannoli Protein Truffles— a perfect treat for satisfying your sweet tooth without the guilt. Made with wholesome ingredients like Dilettoso Va Vanilla Gluten Free Amore Mix, these truffles are packed with protein, rich in flavor, and suitable for gluten-sensitive diets. Whether you're hosting a gathering or enjoying a personal indulgence, these no-bake truffles offer a delightful balance of sweetness and texture, with a crunchy cannoli shell coating and a creamy ricotta filling.

What makes this recipe truly unique is its combination of nourishing ingredients and authentic cannoli flavor, all while keeping the sugar content low. UThe added orange essential oil enhances the flavor profile, giving these bites a subtle citrus aroma that complements the rich chocolate and pistachio toppings. This recipe stands out because it transforms traditional Italian cannoli into a convenient, health-conscious dessert that delivers both flavor and nutritional value.

Why You Should Make These Protein Cannoli Truffles?

This gluten-free low-sugar Cannoli Protein Truffles recipe stands out because it combines traditional Italian flavors with modern health-conscious ingredients. The addition of ricotta, monk fruit, and orange essential oil elevates the flavor without excess sweetness, making it an excellent option for those seeking a delicious, nourishing dessert. The crunchy cannoli shell topping adds authenticity and texture, creating a memorable treat that balances flavor, nutrition, and convenience.

Healthy Indulgence: These truffles satisfy your sweet tooth while keeping sugars low and providing nourishing ingredients.
Gluten-Free and Low-Sugar: Perfect for those with gluten sensitivities or anyone looking to reduce sugar intake without sacrificing flavor.
Protein-Packed Snack: Incorporates ricotta cheese and nut milk for added protein, making it a more filling treat.
Easy and Quick: No-bake recipe with simple steps, ideal for busy schedules or last-minute gatherings.
Versatile Topping Options: Customizable with various toppings like nuts, sprinkles, or dried fruit to suit your palate.

This Protein Cannoli Truffles recipe is just perfect to make for any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love while also being healthier, easy to make and higher in protein well.

Nutrient dense and flavorful delicious and soft Protein Cannoli Truffles for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Dilettoso Va Vanilla Gluten Free Amore Mix: A gluten-free blend that provides a tender crumb and versatile base, free from common allergens.
Ricotta Cheese: High in protein and calcium, supporting muscle health and bone strength.
Nut Milk (Almond, Cashew, etc.): Low in calories, rich in healthy fats, and provides essential vitamins like E and D.
Monk Fruit Sweetener: Natural zero-calorie sweetener that helps balance sweetness without impacting blood sugar.
Orange Essential Oil: Contains antioxidants and boosts mood with its fresh, citrus aroma.
Cacao & Dark Chocolate: Rich in antioxidants, flavonoids, and potential mood-enhancing properties.
Pistachios and Cannoli Shells: Adds crunch, healthy fats, fiber, and antioxidants.

Overall, these are the ingredients in these Protein Cannoli Truffles:

- Dilettoso Va Vanilla Gluten Free Amore Mix
- Ricotta cheese
- Nut milk (almond, cashew, etc.)
- Monk fruit sweetener
- Orange essential oil
- Crushed cannoli shells or waffle cones
- Sugar-free chocolate chips
- Semi-sweet chocolate wafers
- Coconut oil
- Crushed pistachios
- Additional crushed cannoli shells
- Sea salt flakes

Pairing Suggestions for Your Truffles.

Coffee or Espresso: A perfect morning or afternoon pick-me-up that complements the chocolate and citrus flavors.
Sweet Dessert Wine: Serve with a glass of dessert wine like Moscato or a light Prosecco for an elegant touch.
Fresh Fruit: Pair with berries or slices of orange for a refreshing balance.
Greek Yogurt: Serve alongside a dollop of Greek yogurt for added creaminess and protein.
Italian Coffee: A shot of strong espresso pairs beautifully, echoing traditional Italian flavors.

Elevate your dessert game with these Protein Cannoli Truffles, knowing that you're serving something both indulgent and nutritious. With minimal effort and maximum taste, this recipe is sure to leave a lasting impression!

Tips for Making This Recipe Even Better!

Use High-Quality Chocolate: Opt for high cacao content chocolate for richer flavor and more antioxidants.
Add a Pinch of Sea Salt: Enhances sweetness and balances flavors—try finishing with sea salt flakes.
Infuse with Additional Flavors: Incorporate a pinch of cinnamon or vanilla extract for extra depth.
Prepare the Filling in Advance: Making the mixture a day ahead allows flavors to meld and makes assembly easier.
Get Creative with Toppings: Try crushed pistachios, shredded coconut, or edible gold flakes for a gourmet look.

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Creative Variations to Try

Chocolate & Coffee Truffles: Add a teaspoon of espresso powder to the filling for a mocha twist.
Lemon & Poppy Seed: Replace orange oil with lemon zest and add poppy seeds for a zesty flavor.
Vegan Version: Substitute ricotta with coconut milk-based cream cheese and use vegan dark chocolate.
Berry Infused: Mix in mashed strawberries or raspberries into the filling for fruity freshness.
Coconut & Almond: Incorporate shredded coconut and crushed almonds into the filling for a tropical flair.

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

FAQs About these Protein Cannoli Truffles:

Q1: Can I make these truffles vegan?A: Yes! Replace the ricotta cheese with a plant-based cream cheese made from coconut milk or cashews. Use vegan dark chocolate for the coating.

Q2: How long do these truffles stay fresh?A: Store them in an airtight container in the refrigerator for up to 5 days. For longer storage, you can freeze them for up to a month.

Q3: Can I substitute monk fruit with another sweetener?A: Absolutely. You can use erythritol, stevia, or honey, depending on your preference. Adjust the quantity to taste.

Q4: Are these suitable for people with nut allergies?A: The recipe includes nut milk and pistachios, so it is not nut-free. Substitute with seeds or other allergen-friendly options if needed.

Q5: Can I make these ahead of time?A: Yes, preparing the filling a day in advance allows flavors to meld. Assemble and dip them just before serving for the best crunch and fresh appearance.

Conclusion:

Enjoying dessert doesn't have to compromise your health goals or dietary needs. These gluten-free, low-sugar Cannoli Protein Truffles are a delightful way to indulge without sacrificing taste or quality. Perfect for sharing or enjoying solo, they allow you to savor rich, authentic flavors with a nourishing twist.

With their simple preparation and flexible ingredients, these truffles are ideal for special occasions or a quick, satisfying snack. The combination of wholesome components and indulgent chocolate coating makes them a versatile addition to any dessert repertoire, offering both comfort and nutrition in every bite.

So, why not give this recipe a try? Bake a batch today and discover how easy it is to create a healthy snack that doesn’t compromise on flavor. Share your creations with friends and family, and enjoy the compliments that come your way.

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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