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Quick & Easy Chicken Stir Fry

  • Writer: María Fernanda López
    María Fernanda López
  • 4 days ago
  • 6 min read

This post contains affiliate links.


Quick & Easy Chicken Stir Fry Recipe

Are you looking for a quick meal that’s both delicious and nutritious? This Quick & Easy Chicken Stir Fry fits the bill perfectly! With vibrant vegetables, tender chicken, and a zesty sauce made with Nutiva Coconut Aminos, this dish is a delightful option for a busy weeknight. Whether you’re a seasoned cook or a kitchen novice, this recipe is designed to be straightforward and satisfying.


What sets this stir fry apart is the use of Nutiva Coconut Aminos, which creates a flavorful alternative to traditional soy sauce while keeping it low-sodium and soy-free. This ingredient enhances the taste of the dish, allowing the natural flavors of the vegetables and chicken to shine through while accommodating those with dietary restrictions.



Quick & Easy Chicken Stir Fry


Why This Recipe is Perfect for You?

  1. Quick Preparation: This stir fry takes only about 30 minutes to prepare, making it ideal for busy weeknights.

  2. Nutrient-Rich Ingredients: Packed with a variety of vegetables, this dish provides essential vitamins and minerals.

  3. Versatility: You can easily customize the recipe to include your favorite proteins or vegetables.

  4. Dietary Friendly: Using Nutiva Coconut Aminos ensures a soy-free, low-sodium option suitable for many diets.

  5. Flavorful Meal: The combination of fresh vegetables, tender chicken, and aromatic spices creates a delightful taste experience.


This Quick & Easy Chicken Stir Fry recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.


Quick & Easy Chicken Stir Fry

Nutrient dense and flavorful delicious and soft Quick & Easy Chicken Stir Fry for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


Nutritional Benefits of the Ingredients

  • Chicken Breast: A lean source of protein, essential for muscle growth and repair.

  • Broccoli: High in fiber, vitamins C and K, and antioxidants, promoting overall health.

  • Bell Peppers: Rich in vitamins A and C, and various antioxidants, contributing to healthy skin and immune function.

  • Green Beans: Provide vitamins A, C, and K, along with fiber for digestive health.

  • Carrots: High in beta-carotene, which supports vision health and boosts the immune system.

  • Garlic and Ginger: Known for their anti-inflammatory and immune-boosting properties.


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Pairing Suggestions for This Recipe!

  • Serve with Brown Rice or Quinoa: For added fiber and nutrition, serving this stir fry over brown rice or quinoa is a perfect choice.

  • Add a Side Salad: A fresh green salad with a light vinaigrette complements the stir fry perfectly.

  • Pair with a Fruit Smoothie: A refreshing smoothie can be a great way to round out your meal and boost your vitamin intake.

  • Include Whole Wheat Noodles: For an Asian-inspired touch, serve the stir fry over whole wheat noodles.

  • Accompany with Steamed Dumplings: Steamed dumplings can enhance the meal experience, adding more variety to your dinner plate.


Quick & Easy Chicken Stir Fry


Overall, these are the ingredients needed for this Quick & Easy Chicken Stir Fry recipe:


  • Boneless, skinless chicken breast

  • Olive oil (or sesame oil)

  • Broccoli florets

  • Bell pepper

  • Green beans (or snap peas)

  • Carrot

  • Garlic

  • Fresh ginger

  • Nutiva Coconut Aminos

  • Stevia

  • Sriracha

  • Sesame seeds (for garnish, optional)

  • Green onions (for garnish, optional)



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Tips for Making This Recipe Even Better!

  1. Marinate the Chicken: For extra flavor, marinate the chicken in Nutiva Coconut Aminos and a splash of lime juice for at least 30 minutes before cooking.

  2. Add More Veggies: Feel free to add more vegetables like mushrooms, zucchini, or spinach for added nutrients and texture.

  3. Adjust Spice Levels: If you enjoy spicy dishes, increase the amount of sriracha or add red pepper flakes.

  4. Finish with Lime Juice: A squeeze of fresh lime juice right before serving adds brightness to the dish.

  5. Toasted Nuts or Seeds: Sprinkling toasted almonds or sunflower seeds on top adds a crunchy texture and additional flavor.


Quick & Easy Chicken Stir Fry

Moren Creative Variations!

  1. Teriyaki Chicken Stir Fry: Replace Nutiva Coconut Aminos with a homemade teriyaki sauce for a sweet and savory flavor.

  2. Shrimp Stir Fry: Substitute chicken with shrimp for a quick-cooking seafood option.

  3. Tofu Stir Fry: Use firm tofu instead of chicken for a plant-based protein alternative, perfect for vegetarians.

  4. Spicy Basil Stir Fry: Add fresh basil and additional spices like chili paste for a spicy twist on the classic.

  5. Curry Chicken Stir Fry: Incorporate curry powder into the stir fry for a flavorful and aromatic twist, serving it over cauliflower rice for a low-carb option.


Now, are we ready to get started and making these amazing Quick & Easy Chicken Stir Fry!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!



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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


FAQs

1. Can I use different proteins for this stir fry?Yes! You can easily substitute chicken with shrimp, pork, tofu, or even tempeh for a plant-based option.

2. What vegetables can I add to this recipe?Feel free to customize with your favorite vegetables! Options include bell peppers, zucchini, bok choy, snow peas, and mushrooms.

3. Can I make this stir fry ahead of time?Yes, you can prepare the ingredients in advance. Store them separately in the refrigerator and stir-fry just before serving for the best taste and texture.

4. How can I make it gluten-free?Since the recipe uses Nutiva Coconut Aminos, which is gluten-free, this dish is already suitable. Just ensure that the other ingredients (like sriracha) are certified gluten-free.

5. What can I serve with this stir fry?This stir fry goes well with brown rice, quinoa, or whole wheat noodles. You can also pair it with a fresh salad or steamed dumplings for a complete meal.

Quick & Easy Chicken Stir Fry

Conclusion

This Quick & Easy Chicken Stir Fry is not just about speed; it’s about creating a nourishing meal bursting with flavor and color. Incorporating Nutiva Coconut Aminos elevates the traditional stir fry experience, making it suitable for various dietary preferences. It's a perfect dish for meal prep or a last-minute family dinner, ensuring you can enjoy wholesome cooking in just a matter of minutes.


Embrace the convenience and satisfaction of homemade meals with this vibrant stir fry. Your kitchen will smell incredible, and your taste buds will thank you for such a delightful and nutritious dish. Give this recipe a try and discover how easily you can whip up a healthy meal that doesn’t compromise on taste!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


Try more recipes here!


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Quick & Easy Chicken Stir Fry

By María Fernanda López

Serves 4


Ingredients

  • 1 lb boneless, skinless chicken breast (thinly sliced)

  • 2 tablespoons olive oil (or sesame oil)

  • 2 cups broccoli florets

  • 1 bell pepper (sliced, any color)

  • 1 cup green beans (or snap peas)

  • 1 carrot (thinly sliced)

  • 3 cloves garlic (minced)

  • 1 tablespoon fresh ginger (minced)

  • 4 tablespoons Nutiva Coconut Aminos

  • 1 packet of stevia

  • 1/2 tablespoon sriracha

  • Sesame seeds and green onions (for garnish, optional)


Instructions

  1. In a bowl, combine the Nutiva Coconut Aminos, stevia, and sriracha; set aside.

  2. Heat olive oil in a skillet over medium-high heat. Add broccoli, bell pepper, green beans, and carrot; stir-fry for 3-5 minutes until vegetables are tender-crisp.

  3. Incorporate minced garlic and ginger, stir-frying for another 1-2 minutes until aromatic.

  4. Pour the sauce over the stir-fried vegetables and cook for an additional 2-3 minutes, mixing well until heated through and slightly thickened.

  5. Garnish with sesame seeds and chopped green onions, if desired, and serve immediately.


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Nutritional Information Per Serving (Approximate)

  • Calories: 320

  • Protein: 30g

  • Carbohydrates: 18g

  • Dietary Fiber: 5g

  • Sugars: 6g

  • Total Fat: 15g

  • Saturated Fat: 2g

  • Sodium: 210mg (varies based on the amount of Nutiva Coconut Aminos used)



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