Sweet N Salty Peanut Butter Cheesecake Bars

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Sweet N Salty Peanut Butter Cheesecake Bars Recipe

Indulge in the delightful flavors of sweet and salty with our Sweet N Salty Peanut Butter Cheesecake Bars. This unique recipe combines the rich taste of peanut butter with a satisfying salty crunch, thanks to the use of Crisp Power Protein Pretzels in Sea Salt. These pretzels form a delicious base for the creamy cheesecake layer, making these bars the perfect dessert for any occasion. Use discount code PURELYHL to enjoy a special offer on Crisp Power products!

What sets this Sweet N Salty Peanut Butter Cheesecake Bars recipe apart is its innovative use of Crisp Power Protein Pretzels. Their crunchy texture and sea salt flavor create the perfect contrast to the sweet, creamy cheesecake filling, resulting in a dessert that excites the palate. The combination of peanut butter powder with creamy cottage cheese not only enhances the flavors but also adds a protein boost, making it both a satisfying and fulfilling treat.

Why You Should Make This Recipe?

1. Irresistible Flavor Combination: The blend of sweet and salty satisfies diverse taste preferences.

2. Easy to Prepare: Simple steps make this an accessible recipe even for novice bakers.

3. Perfect for Any Occasion: These bars can be served at parties, picnics, or as a delightful snack at home.

4. Nutritious Components: Incorporating protein-packed ingredients offers a healthier dessert option.

5. Customizable: You can easily adapt the recipe to suit your dietary needs or flavor preferences.

This Sweet N Salty Peanut Butter Cheesecake Bars recipe is just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and with a lot of nutrient dense ingredients.

Nutrient dense and flavorful delicious and soft Sweet N Salty Peanut Butter Cheesecake Bars for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

• Crisp Power Protein Pretzels: High in protein and fiber, they support muscle growth and digestion.

• Cottage Cheese: Loaded with protein and calcium, it aids in muscle recovery and bone health.

• Peanut Butter Powder: A lower-fat alternative to traditional peanut butter, it provides healthy fats and protein.

• Granulated Monk Fruit: A natural sweetener with zero calories, it helps reduce sugar intake.

• Crushed Peanuts: Rich in healthy fats, vitamins, and minerals, they provide energy and promote heart health.

This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Fudgy and dreamy  Sweet N Salty Peanut Butter Cheesecake Bars... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!

Perfect Pairings for This Recipe

1. Coffee or Espresso: The rich flavors of coffee complement the sweetness of the cheesecake bars.

2. Vanilla Ice Cream: A scoop on the side adds a creamy contrast to the bars' texture.

3. Fresh Fruit: Berries or sliced bananas can enhance the flavor and add a refreshing element.

4. Chocolate Sauce: Drizzle over the top for an indulgent chocolate-peanut butter combination.

5. Nut Milk: A glass of almond or cashew milk pairs well for added creaminess.

This delicious combination ensures that you can enjoy a sweet treat that keeps you feeling full and energized.

Ingredients for this Sweet N Salty Peanut Butter Cheesecake Bars recipe:

• Crisp Power Protein Pretzels in Sea Salt

• Melted coconut oil

• Whole egg

• Granulated monk fruit

• Cottage cheese

• Vanilla sugar-free pudding

• Peanut butter powder

• Cream cheese

• Organic egg

• Vanilla extract

• Granulated monk fruit

• Crisp Power Protein Pretzels in Sea Salt

• Sugar-free caramel

• Whole milk

• Crushed peanuts

• Lily’s peanut butter chocolate chips

Tips for Making This Recipe Even Better!

1. Chill Before Serving: Let the cheesecake bars cool in the refrigerator for a firmer texture and enhanced flavors.

2. Experiment with Sweeteners: Substitute monk fruit with honey or agave for a different taste profile.

3. Add More Toppings: Get creative with toppings like shredded coconut or your favorite nuts for extra crunch.

4. Use Flavored Cream Cheese: Try chocolate or strawberry cream cheese in the filling for a unique twist.

5. Adjust Sweetness: Taste the filling before baking and adjust the sweetness according to your preference.

More Creative Variations!

1. Chocolate Drizzle Version: Melt dark chocolate and drizzle on top for a rich flavor boost.

2. Cookie Dough Cheesecake Bars: Fold in sugar-free cookie dough pieces before baking for added texture.

3. Berry Swirl Version: Mix fresh blueberries or raspberries into the cheesecake filling for a fruity flavor.

4. Pumpkin Spice Bars: Substitute a portion of the cottage cheese with pumpkin puree and add pumpkin spice for a seasonal twist.

5. Mint Chocolate Chip Version: Incorporate mint extract and mini chocolate chips for a refreshing mint flavor.

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Now, are we ready to get started and making this amazing Sweet N Salty Peanut Butter Cheesecake Bars!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

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Check out some fun recipes here!

• Gluten Free Eggnog Creamy Pie 

• Chocolate Hazelnut Vegan Bread Pudding 

• Cranberry Cinnamon Holiday Protein Bread 

• Coconut Pomegranate Pecan Cookies 

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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FAQs

1. Can I make these bars ahead of time? Yes! These cheesecake bars can be made a day in advance. Just store them in the refrigerator and cut them into pieces when ready to serve.

2. Can I substitute the cottage cheese for something else? Yes! You can use Greek yogurt or ricotta cheese as alternative options for the cheesecake layer.

3. How should I store leftovers? Store leftover cheesecake bars in an airtight container in the refrigerator for up to one week.

4. Are there any nut-free alternatives? If you're looking for nut-free options, you can substitute peanut butter powder with sunflower seed butter or tahini.

5. Can I freeze these cheesecake bars? Yes! Wrap them tightly in plastic wrap and store them in an airtight container for up to three months. Thaw them in the refrigerator before serving.

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Conclusion

These Sweet N Salty Peanut Butter Cheesecake Bars are a delicious way to balance sweet and salty in a single bite. The crispy pretzel base complements the rich cheesecake filling perfectly, creating a dessert that everyone will love. Whether you’re serving them at a gathering or enjoying them as a personal treat, prepare for delightful flavors in every bite.

With their impressive taste and easy preparation, these bars are sure to become a favorite in your dessert collection. Don't forget to grab Crisp Power Protein Pretzels in Sea Salt at a discount using code PURELYHL. Your taste buds will thank you!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. Enjoy everyone, leave a comment if you tried this recipe!

With love,

María

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Try more recipes here!

• Peanut Butter & Jelly Cookie Sandwiches 

• Chocolate Hazelnut Icebox Cake Casserole

• Mango-Strawberry Crunch Popsicles

• Birthday Cake Fudge Bars 

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Sweet N Salty Peanut Butter Cheesecake Bars

By María Fernanda López

Serves 9

Ingredients

• Pretzel Base:

  • 1 pack (7 oz) of Crisp Power Protein Pretzels in Sea Salt (use code PURELYHL for a discount)

  • 3 tablespoons melted coconut oil

  • 1 large egg

  • 1/4 cup granulated monk fruit

  Cheesecake Layer:

  • 1 cup cottage cheese

  • 1 tablespoon vanilla sugar-free pudding

  • 1/2 cup peanut butter powder

  • 4 oz cream cheese

  • 1 large organic egg

  • 2 teaspoons vanilla extract

  • 1/3 cup granulated monk fruit

  Topping:

  • Additional Crisp Power Protein Pretzels in Sea Salt

  • 10 pieces sugar-free caramel

  • 2 tablespoons whole milk

  • 1/3 cup crushed peanuts

  • 1/3 cup Lily’s peanut butter chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C).

2. In a food processor, blend the pretzels, coconut oil, egg, and monk fruit until finely crushed. Press evenly into a pie dish.

3. Bake the crust in the preheated oven for 10 minutes and allow it to cool.

4. In a mixing bowl, blend the cottage cheese, pudding, peanut butter powder, cream cheese, egg, vanilla, and monk fruit until smooth. Pour this cheesecake mixture over the cooled crust.

5. Bake for 30-35 minutes or until set. Let it cool completely.

6. In a microwave-safe bowl, combine caramels and milk. Microwave until melted and mix until smooth. Pour over the cooled cheesecake and top with crumbled pretzels, crushed peanuts, and chocolate chips.

7. Slice into 6-8 bars and enjoy!

Shop the ingredients to my recipes in my Jupiter Shop!

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Nutritional Information (Per Serving)

Calories: 180

• Protein: 8g

• Fat: 10g

• Carbohydrates: 15g

• Fiber: 2g

• Sugar: 4g

(Note: Nutritional values are estimates and may vary based on specific ingredient brands and quantities used.)

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