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  • María Fernanda López

Sweet Vanilla Mango Blended Chia Pudding

I think that anything mango is a winner, but this chia pudding is another level and just the perfect quick breakfast or dessert to make when you got no time and perfect not to share since this is single serving as well. -Everyone claims having the best chia pudding recipe... but this is just IT!


This is my iconic Sweet Vanilla Mango Blended Chia Pudding, this is just a simple and epic combo that you need to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular creamy and thick protein blended chia pudding... this is made with healthier ingredients while also being vegan friendly.


Sweet Vanilla Mango Blended Chia Pudding

About this Sweet Vanilla Mango Blended Chia Pudding:

This recipe overall is gluten-free, low sugar and vegan friendly as well. I used the organic chia seeds, to create some magic I added vanilla extract, Nuzest Vanilla Pea Protein (PURELYHL for discount), Forager Project Cinnamon Vanilla Creamer, RxSugar alullose to keep things low sugar but sweet (MARIA20 for discount), and unsweetened coconut milk.


These low-sugar and high-protein Sweet Vanilla Mango Blended Chia Pudding are perfect to make no matter the year. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... sugar-free and vegan friendly.


Sweet Vanilla Mango Blended Chia Pudding

High Protein Sweet Vanilla Mango Blended Chia Pudding? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


I am using as sweetened Rx Sugar alullose, a sugar replacement that doesn't cause glucose spikes and it's made from raisins, figs. It's also keto and paleo certified! (MARIA20 for discount)


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This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.


Sweet Vanilla Mango Blended Chia Pudding


Overall, these are the ingredients needed for this Sweet Vanilla Mango Blended Chia Pudding:



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For the boost of protein you can also add some Nuzest Pea Protein (PURELYHL for discount), you can use your favorite flavor, but in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 2 scoops in a second batch I made).


Sweet Vanilla Mango Blended Chia Pudding

Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


Shop the ingredients to my recipes in my Jupiter Shop!

Jupiter Shop Purely Healthy Living recipes


 

Check out some Fruity recipes here!


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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Gluten-Free

  • Vegan Friendly

  • Low-Sugar

  • Meal Prep Friendly

  • Delicious!


Sweet Vanilla Mango Blended Chia Pudding

The end result

The combination of these flavors is just amazing! And in some part it's also addicting, touch of the creamer and the mango here is KEY for this protein Sweet Vanilla Mango Blended Chia Pudding, this is seriously a tastebud pleaser and so comforting... and ready in less than 10 minutes! The flavor is just a whole new level, so playful and... gourmet in some way.


Super creamy and comforting Sweet Vanilla Mango Blended Chia Pudding! The perfect quick dessert that doesn't require a long procedure; oven or stove... just one bowl and a microwave, seriously will be on repeat!


Sweet Vanilla Mango Blended Chia Pudding

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten-free and vegan friendly dessert with all the festive colors and flavors!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try Valentine's Day recipes here!


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Sweet Vanilla Mango Blended Chia Pudding

By María Fernanda López

Serves 1


Ingredients


Toppings

  • 1 tbsp of freeze dried strawberries

  • 1 tbsp of chopped mango


Method

  1. Blend all the ingredients for the pudding.

  2. Serve in a small, add toppings and enjoy!


Shop the ingredients to my recipes in my Jupiter Shop!


Shop Purely Healthy Living Recipes Jupiter

 

Nutritional Information (for whole recipe 551 kcal)

Fat: 24g

Carbs: 68g

Sugar: 33g

Fiber: 17g

Protein: 22g

 


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