As a nutritionist and food blogger I love creating healthy recipes that support our bodies, and this recipe is a great example, meet my Vegan Churro Vegan Blondies, a recipe that will support your hormones.
These are my iconic Vegan Churro Vegan Blondies, these are just a simple and epic combo that you need to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular blondie... this is made with healthier ingredients while also being vegan.
About these Vegan Churro Vegan Blondies:
This recipe overall is gluten-free, vegan and keto as well. I used the almond butter from Artisana Organics to create some magic along with some pumpkin seeds that I blended along with some ground flaxseed, and of course, some cinnamon.
These keto and vegan Vegan Churro Vegan Blondies are perfect to make no matter the year and to soak into your milk. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... dairy-free and of course also a great source of antioxidants and healthy fats.
Better for you blondies? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.
Overall, these are the ingredients needed for these Vegan Churro Vegan Blondies:
Sunflower Seeds
Ground Flaxseed
Cinnamon
Cardamom
Baking Powder
Monk Fruit
Brown Monk Fruit
Artisana Organics Almond Butter
For the boost of protein you can also add some Nuzest Vanilla Pea Protein (PURELYHL for discount), you can use your favorite flavor, but in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 2 scoops in a second batch I made).
Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Keto
Vegan
Nourishing
Gluten-Free
Sugar-Free
Meal Prep Friendly
Delicious!
The end result
The combination of these flavors is just amazing! And in some part it's also addicting, touch of the cinnamon with the cardamom is something unmissable. The flavor is just a whole new level, so playful and... gourmet.
Super fluffy and chewy blondies, gave some to some friends and loved them... they totally devoured them. On the other side I enjoyed mine with a creamy and frothy latte, or alone! Blondies are always a good idea as dessert or snack.
Pro tip! You can even freeze them, and when you are ready to enjoy them at any time!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy vegan and low carb dessert with all the festive colors and flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try Valentine's Day recipes here!
Vegan Churro Vegan Blondies
By María Fernanda López
Serves 6 cookies
Ingredients
1 cup of coconut flour
1 tbsp of cinnamon
1/2 tsp of cardamom
1/4 cup of ground flaxseeds
1/2 tsp of baking powder
1/2 cup of granulated monk fruit
1/2 cup of granulated brown monk fruit
3/4 cup Artisana Organics Almond Butter
2 tsp of vanilla extract
Toppings
1/3 cup of granulated brown monk fruit
Method
Preheat the oven at 350F.
Mix all the dry ingredients in a large bowl.
Add the wet ingredients and mix well and transfer to an 8x8 baking dish.
Top with brown granulated monk fruit.
Bake for 22-15 minutes.
Enjoy!
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Nutritional Information per serving (222 kcal)
Fat: 18.7g
Protein: 8.4g
Carbs: 6.7g Fiber: 4.2g
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