I think that anything tres leches is a winner, but this arroz con leche AKA Mexican rice cheesecake is another level and just the perfect healthy no bake dessert to make this week, seriously a must try!
This is my iconic Arroz con Leche Cheesecake, this is just a simple and epic combo that you need to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular creamy and thick tres leches recipe... this is made with healthier ingredients while also being high-protein.
About this Tres Leches Rice Pudding:
This recipe overall is gluten-free, low sugar and vegan friendly as well. I used the puffed rice cereal, Nutpods Cookie Butter Coffee Creamer (PURELY_HEALTHY_LIVING for discount), Equip Foods CaramelGrass-Fed Protein (PURELYHL for discount) to add more flavor to it, to create some magic along with some Mexican Vanilla Extract, cinnamon, and laughing cow cheese.
These low-sugar and gluten-free Arroz con Leche Cheesecake is perfect to make no matter the year. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... sugar-free and of course also a great protein dessert while also being low in sugar.
Better for you Arroz con Leche Cheesecake? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
I am using as sweetened Rx Sugar alullose, a sugar replacement that doesn't cause glucose spikes and it's made from raisins, figs. It's also keto and paleo certified! (MARIA20 for discount)
This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.
Overall, these are the ingredients needed for this Arroz con Leche Cheesecake:
Puffed Cereal
Rx Sugar Alullose (MARIA20 for discount)
Vanilla Extract
Laughing Cow Cheese
Equip Foods CaramelGrass-Fed Protein (PURELYHL for discount)
Vanilla Greek Yogurt
Nutpods Cookie Butter Coffee Creamer (PURELY_HEALTHY_LIVING for discount)
Cinnamon
Eggs
For the boost of vegan protein you can also add some Nuzest Vanilla Pea Protein (PURELYHL for discount), you can use your favorite flavor, but in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 2 scoops in a second batch I made).
Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
Check out some Fruity recipes here!
The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Gluten-Free
High Protein
Low-Sugar
Meal Prep Friendly
Delicious!
The end result
The combination of these flavors is just amazing! And in some part it's also addicting, touch of the cinnamon is always KEY for every arroz con leche,plus making it super super easy since we are using puffed rice cereal instead of cooking. The flavor is just a whole new level, so playful and... gourmet.
Super creamy and comforting rice pudding AKA arroz con leche cheesecake! The perfect easy dessert that it's also low in sugar and high-protein!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten-free and vegan friendly dessert with all the festive colors and flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try Valentine's Day recipes here!
Arroz con Leche Cheesecake
By María Fernanda López
Serves 4 big pieces
Ingredients
2 cups of puffed rice cereal
2 scoops of Equip Foods CaramelGrass-Fed Protein (PURELYHL for discount)
8 pieces of the laughing cow cheese
1 cup of vanilla greek yogurt
1/4 cup of Nutpods Cookie Butter Coffee Creamer (PURELY_HEALTHY_LIVING for discount)
2 whole eggs
2 tsp of cinnamon
1/2 cup of Rx Sugar alullose (MARIA20 for discount)
1 tsp of Mexican vanilla extract
Toppings
Strawberries
Method
Blend the laughing cow cheese with eggs, yogurt, alullose, vanilla extract, protein, cinnamon and laughing cow cheese.
Mix the blend with the puffed cereal and transfer into a baking dish.
Bake for 25-30 minutes.
Let it cool down, slice and enjoy!
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Nutritional Information (Per Serving).
Calories: 225 Fat: 7.3g Carbs: 18.6g Fiber: 1.3g Sugar: 0.7g
Protein: 18.1g
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