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  • María Fernanda López

Irish Potato Candy (Low Carb)

I think that anything with a cream cheese with coconut is a winner, but these were another level and just the perfect match for your sweet tooth desire, meet my Irish Potato Candy, a recipe that is extremely easy to make and dangerously delicious!

Irish Potato Candy, the recipe that is's simple and a must to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular candy... this is made with healthier ingredients while also being sugar-free.

About these Irish Potato Candy:

This recipe overall is gluten-free, low sugar and dairy-free as well. I used the walnut butter from Artisana Organics to create some magic along with some sea salt flakes, and of course, some dark chocolate chips.

These sugar-free and gluten-free Irish Potato Candy are perfect to make no matter the year but specially for that extra luck around St. Patrick's Day. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... sugar-free and of course also a great source of antioxidants and healthy fats.

Better for you candy? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.

Overall, these are the ingredients needed for these Irish Potato Candy:

  • Cream Cheese

  • Artisana Organics Walnut Butter

  • Vanilla Extract

  • Shredded Coconut

  • Powdered Monk Fruit

  • Cinnamon

For the boost of protein you can also add some Nuzest Vanilla Pea Protein (PURELYHL for discount), you can use your favorite flavor, but in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 1 scoop in a second batch I made).

Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!


Check out some Fruity recipes here!


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

  • Sugar-Free

  • Nourishing

  • Gluten-Free

  • Sugar-Free

  • Meal Prep Friendly

  • Delicious!

The end result

The texture is so soft and chewy, the combination of cream cheese, coconut and the walnut butter is just heaven on earth! Plus you only need 5 simple ingredients, hard to resist this crowd pleaser recipe.The flavor is just a whole new level, so playful and... gourmet.

Super chewy and soft cream cheese candy with a coat of cinnamon, gave some to some friends and loved them... they totally devoured them. On the other side I enjoyed mine with a creamy and frothy latte, or alone! These Irish potato candies are always a good idea as dessert or snack, you are going to love this way of eating nut butters!

Pro tip! You can even freeze them, and when you are ready to enjoy them at any time!

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten-free and dairy-free dessert with the perfect texture!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try Valentine's Day recipes here!


Irish Potato Candy

By María Fernanda López

Serves 16 pieces


  • 1/4 cup of cream cheese (room temperature)

  • 1/4 cup of Artisana Organics Walnut Butter

  • 1 cup of unsweetened shredded coconut

  • 2 cups of powdered monk fruit

  • 1 tsp of vanilla extract


  • 2 cups of powdered monk fruit

  • 1 tsp of cinnamon


  1. Mix the cream cheese and walnut butter with vanilla extra until fully incoporated.

  2. Add the powdered monk fruit and coconut and mix again until fully incorporated.

  3. Roll with your hands 16 small pieces.

  4. Refrigerate for a few minutes.

  5. Mix the ingredients for the coating and roll each candy into the mix.

  6. Enjoy!

Shop the ingredients to my recipes in my Jupiter Shop!


Nutritional Information per serving (254 kcal)

Fat: 14.6g

Protein: 9.2g

Carbs: 29g Fiber: 6g


This post contains affiliate links.

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