Montecristo French Ghost Toast Sandwich

María Fernanda López
Oct 19
6 min read

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Spooky and Delicious Montecristo French Ghost Toast Sandwich — Perfect for Halloween! (Low Carb & High Fiber)

Get ready to impress your taste buds and your guests this Halloween with this spooky twist on the classic Montecristo French Toast Sandwich. Perfectly combining sweet and savory flavors, this recipe is both fun and satisfying — and it's low carb! Featuring Royo Artisan Bread, known for its fluffy, delicious, high-fiber, low-carb qualities, this ghostly treat is a must-try for the seasonal festivities. Use discount code PURELYHL at eatroyo.com/PURELYHL to enjoy a special discount on your bread purchase!

This Halloween-inspired sandwich is a unique take on traditional French toast, transforming a familiar comfort food into a spooky, mouth-watering delight. The combination of turkey, strawberry jam, and melted Gruyère cheese creates a balanced blend of flavors that will delight your senses. Plus, with the use of Royo Artisan Bread, you'll enjoy a fluffy and satisfying sandwich that aligns with your health goals. Its low-carb, high-fiber profile makes it a guiltless indulgence that fits perfectly into a festive, health-conscious diet.

Why This Recipe is Perfect for You?

This Montecristo French Ghost Toast Sandwich stands out because it cleverly combines low-carb, high-fiber ingredients with a spooky Halloween presentation. By using Royo Artisan Bread, which maintains a fluffy and delicious texture while being healthier than traditional bread, you get a satisfying sandwich that doesn’t compromise your dietary goals. The balance of sweet strawberry jam and savory turkey and cheese creates a contrast that’s both tempting and festive, perfect for a Halloween celebration or a cozy seasonal snack.

Festive & Fun: Perfect for Halloween parties or cozy fall weekends, adding a spooky touch to your meal.
Healthy Twist: Low in carbs and high in fiber thanks to Royo Artisan Bread, making it a guilt-free indulgence.
Quick & Easy: Ready in just 10 minutes, ideal for busy weeknights or last-minute gatherings.
Versatile & Customizable: Adapt the fillings and toppings based on your preferences or what you have on hand.
Impress Guests: Create a memorable, Instagram-worthy snack that combines flavor with seasonal charm.

This Montecristo French Ghost Toast Sandwich recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.

Nutrient dense and flavorful delicious and soft Montecristo French Ghost Toast Sandwich for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

Royo Artisan Bread: High in dietary fiber, promotes digestive health, and keeps you fuller longer with low carbohydrate content.
Egg Whites: Excellent source of high-quality protein without the added cholesterol, boosts muscle repair and growth.
Chicken Bouillon: Packed with flavor and minerals, enhances taste without extra calories or fats.
Ghee: Healthy fat that supports heart health, absorbs fat-soluble vitamins, and adds rich flavor.
Turkey Deli: Lean protein that aids in muscle building and provides satiety with fewer calories.
Strawberry Jam: Contains antioxidants and vitamin C; opt for sugar-free for healthier benefits.
Gruyère Cheese: Rich in calcium and protein, helps support bone health and adds a savory depth.

Pairing Suggestions for This Recipe!

Side Salad: Pair with a fresh green salad with a light vinaigrette to balance the richness.
Pumpkin Soup: Warm, seasonal pumpkin or butternut squash soup complements the toast beautifully.
Pickled Vegetables: Add a tangy crunch with pickled cucumbers or carrots for contrast.
Fruit Platter: Serve alongside a seasonal fruit platter with apples, pears, or berries.
Spooky Drinks: Mix up a festive mocktail or a light wine to enhance the Halloween vibe.

Overall, these are the ingredients needed for this Montecristo French Ghost Toast Sandwich recipe:

Royo Artisan Bread
Egg whites
Milk
Chicken bouillon powder
Ghee
Sliced turkey deli
Strawberry jam
Gruyère cheese

Tips for Making This Recipe Even Better!

Use a Non-Stick Spray: Lightly spraying the air fryer basket can help prevent sticking and ensure an even crisp.
Add Spices: Incorporate cinnamon or nutmeg into the egg mixture for a warmer, seasonal flavor.
Try Different Fillings: Swap the turkey and jam for ham and fig jam, or add cooked bacon for extra flavor.
Make Ahead: Assemble the sandwiches in advance and soak in the egg mixture before cooking for a quicker meal.
Top with Spooky Garnishes: Use black sesame seeds, edible glitter, or extra cheese to make the sandwiches more festive.

Moren Creative Variations!

Vegetarian Version: Swap turkey for roasted veggies like zucchini, eggplant, and bell peppers, and use fruit preserves or spicy chutney.
Sweet & Savory: Replace the turkey with grilled chicken and add apple slices or caramelized onions.
Spicy Kick: Add sliced jalapeños or hot sauce to the filling for a fiery twist.
Cheddar & Bacon: Use sharp cheddar cheese and cooked bacon strips for a smoky flavor.
Vegan Delight: Use chickpea or tofu slices, vegan cheese, and a plant-based jam to make it fully vegan.

Now, are we ready to get started and making these amazing Montecristo French Ghost Toast Sandwich!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Check out some fun recipes here!

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

FAQs

Q: Can I customize the fillings?Absolutely! Feel free to swap out the turkey for ham, chicken, or even grilled vegetables. You can also experiment with different jams and cheeses to suit your taste.

Q: Is this recipe suitable for a low-carb diet?Yes! Using Royo Artisan Bread helps keep the carbs lower while still providing a fluffy texture. The recipe is designed to be mindful of carbohydrate intake.

Q: How can I make this recipe vegan?Replace the egg whites with a plant-based egg replacer or blended silken tofu, use vegan cheese and jam, and opt for plant-based deli slices or grilled vegetables.

Q: Can I make this ahead of time?Yes, assemble the sandwiches in advance, soak in the egg mixture, and store them in the fridge. Cook just before serving for the best texture.

Q: What other side dishes pair well?A fresh seasonal salad, pumpkin soup, or a platter of seasonal fruits are excellent accompaniments to this spooky snack.

Conclusion

This Montecristo French Ghost Toast Sandwich is a playful, seasonal twist on a beloved classic that combines flavor, fun, and health-conscious ingredients. Its chewy, fluffy texture thanks to Royo Artisan Bread makes each bite an indulgence, while the low-carb, high-fiber profile keeps it aligned with your wellness goals. Perfect for Halloween parties or a cozy fall weekend, this recipe is sure to become a favorite for both kids and adults alike.

Enjoy the festive vibes and delicious taste without sacrificing your dietary preferences. Whether you’re creating spooky snacks for a crowd or a unique treat for yourself, this recipe delivers on flavor and fun. Remember to use the code PURELYHL at eatroyo.com/PURELYHL to get your special discount on the bread that makes this meal so special!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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