• María Fernanda López

Peanut Butter Cookie Dough Brookies (Vegan & Low Carb)

If you are about the chocolate and peanut butter life, then stick around for this recipe. It's simply epic and delicious; Peanut Butter Cookie Dough Brookies, that's right you guys... and it the easiest to make as well!


I couldn't resist doing this recipe with some of the ultimate favorite foods, hard to resist a good peanut butter chocolate combo, don't you think? Besides the amazing flavors these are low carb, vegan friendly and easy to make!



About these Peanut Butter Cookie Dough Brookies:

With a chocolate base and a peanut butter creamy filling these little brookies are going to be your latest hit! The chocolate base taste just like a delicious brownie and I only used Nuzest Rich Chocolate Protein, a game changer for sure! Use code PURELYHL for Nuzest discount.



With a creamy peanut butter filling! In this occasion I used OWN Peanut Spread, made with simple ingredients, creamy and heavenly with only 50 calories per serving, you are just going to love it. It's the creamiest ever! In this recipe I combined also of Nuzest Vanilla Protein to add some volume and even better taste... this is a tastebud pleaser!



With protein, healthy fats and fiber in these, creates the perfect snack if you are trying to watch your glucose levels. The coconut flour in this recipe, plus the protein from the protein powder are the perfect match for a steady glucose level.



Overall, these are the ingredients needed for these Peanut Butter Cookie Dough Brookies:

For the toppings, with used some of Lakanto's Dark Chocolate Peanut Butter Cups, that have been a life changer for me, simply epic and irresistible that I just needed to include them as part of this epic recipe. You can use discount code PURELYHL.



Healthy, snack and high in protein! Each little cups contains 9.2 grams of protein, so it's a pretty good post-workout, afternoon or morning snack and of course, dessert!


Summer calls for all the no bake recipes! Plus you can enjoy they are great for meal prep, you've got yourself a snack ready to devour inside your freezer! And I think that this is a whole year long recipe as well!



The full instructions will be below along with the nutritional information per serving. A good low carb and high protein recipe that will be even a good snack or treat for any time of the day!



Overall this recipe is:

  • Low Carb

  • Gluten Free

  • Vegan

  • Freezer Friendly

  • Meal Prep Friendly

  • Delicious!




The end result

These are soft, the perfect fun fusion of chocolate no bake brownies with a peanut butter cookie dough topping that it's just delicious and crazy! These are soft to bite and they melt in your mouth.


Those toppings are just the perfect finishing touch! The peanut butter granola with the peanut butter cups is the perfect texture and contrast that amps up flavor and the culinary experience from these brookie cups.



A great recipe to feed a crowd since it's easy to make and it makes 12 cookie cups. These will impress your guests, or even for yourself! I didn't share these amazing cups, they were delicious!



This is a great recipe that your family or friends will love! Easy to prepare and elegant no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten free, vegan and low carb cookie cup for the win!



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!




With love,

María


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Peanut Butter Cookie Dough Brookies

By María Fernanda López

Serves 12


Ingredients

Brownie Base

  • 1/2 cup of coconut flour

  • 1/3 cup of granulated monk fruit

  • 4 scoops of Nuzest Plant-Based Protein - Rich Chocolate (PURELYHL for discount)

  • 1 cup of almond milk


Filling & Toppings


Method

  1. Mix all the ingredients for the brownie base.

  2. Press the dough into 12 silicone muffin cups and freeze a couple of minutes.

  3. Blend the peanut spread with almond milk and vanilla protein powder.

  4. Add a scoop of the mix on top of the brownie base.

  5. Add the granola on top, cut the chocolate cups in half and top each little brookie with one half.

  6. Freeze overnight and enjoy!

Nutritional Information per serving (157 kcal)

Fat: 9.4g

Carbs: 13.1g

Fiber: 2.9g

Net Carbs: 10.2g

Protein: 9.2g





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