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María Fernanda López

Protein Miso Tahini Double Chocolate Brownies

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These delicious protein brownies is SOFT, FLUFFY & FLAVORFUL, high-protein, low carb and super easy to make using some Prozis Protein Pancake Mix in Chocolate Hazelnut flavor and some of double chocolate bone broth from Zammex to keep it extra easy and still keeping it extra yummy! You only need one bowl to prepare this amazing brownies recipe.


This is my iconic easy Protein Miso Tahini Double Chocolate Brownies recipe, simple and epic combo that you need to make during no matter the season... this is not your regular brownie.. this is healthy, chewy high protein and low carb.



About these Protein Miso Tahini Double Chocolate Brownies:

This recipe overall is high-protein and low carb and low sugar as well. I used the Prozis Protein Pancake Mix in Chocolate Hazelnut flavor, and some Zammex double chocolate bone broth, miso paste and of course, some tahini.


These miso protein brownies are just perfect to make any time of the year, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... high-protein, easy to make and low carb as well.



Nutrient dense and flavorful delicious and fluffy high-protein fudgy miso protein tahini brownies for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.



This recipe that it's not only healthy, but it's also easy to make, packed with flavors and non of the sugar. Light and fluffy sticky protein miso tahini brownies... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!




Overall, these are the ingredients needed for these Protein Miso Tahini Double Chocolate Brownies:

  • Prozis Protein Pancake Mix in Chocolate Hazelnut flavor

  • Alullose or Monk Fruit

  • Vanilla Extract

  • Zammex Double Chocolate Bone Broth

  • Tahini

  • Miso Paste

  • Low Carb Chocolate




For the the base of these muffins I used Prozis Protein Pancake Mix in Chocolate Hazelnut flavor ("PURELYHL" for discount)... just a game changer for your recipes and to take any of your meals to another level!


Have you tried baking with pancake mix? A great way to make things easier and super delish specially if you browse through Prozis pancake mixes, love their speculoos one, cookies and cream... well, they've got amazing flavors!



Now, are we ready to get started and making these amazing Chocolate Hazelnut "Oreo" Sticky Rolls!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!


Shop the ingredients to my recipes in my Jupiter Shop!



 

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Low-Carb

  • High-Protein

  • Gluten-Free

  • Sugar-Free

  • Meal Prep Friendly

  • Delicious!



The end result

The combination of these textures is just amazing! Using the Prozis pancake mix adds such a great flavor and protein... each brownie has 15g of protein! Plus the combination of flavor of miso, tahini, chocolate and hazelnut works amazing.


The touch of the chopped chocolate in this recipe adds that perfect extra texture and flavor to these brownies. Perfect for meal prep and to store in the freezer ready to attack that sweet tooth.


Pro tip! You can even pair them with a cozy drink, perfect for this movie night or any time of the year!



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy low-carb and high-protein dessert with all the delicious flavors!



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

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Protein Miso Tahini Double Chocolate Brownies

By María Fernanda López

Serves 9


Ingredients

  • 2 cups Prozis Protein Pancake Mix in Chocolate Hazelnut flavor ("PURELYHL" for discount)

  • 3 scoops Zammex double chocolate bone broth

  • 1/2 cup of alullose or monk fruit

  • 1 tbsp of miso paste

  • 2 tsp of vanilla extract

  • 1/2 cup of water

  • 1/3 cup of keto chopped chocolate

Instructions

  1. Preheat the oven at 350F.

  2. Mix all the dry ingredients, leave some chocolate to top the brownies.

  3. Add in the wet ingredients, pour into a silicone 8x8 baking dish.

  4. Top with leftover chocolate.

  5. Bake for 22 minutes, let it cool down and enjoy!


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Nutritional Information (per serving 280kcal)

Fat: 4.2g

Carbs: 20.5g Fiber: 8.2g

Protein: 39.8g

 


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