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Pumpkin Mocha Cookie Crumble Frappuccino

  • Writer: María Fernanda López
    María Fernanda López
  • 3 hours ago
  • 6 min read

This post contains affiliate links.


High Protein Pumpkin Cookie Crumble Frappuccino | Copycat Starbucks Fall Drink

Celebrate the flavors of fall with this irresistible high protein Pumpkin Cookie Crumble Frappuccino, a copycat version of the viral Starbucks favorite. By incorporating Chike Protein Coffee in Pumpkin Spice and Mocha, this drink delivers rich seasonal flavors while boosting your protein intake. It’s the perfect way to indulge in a sweet, satisfying treat that’s nutritious and delicious, all with only 1g of sugar per serving.


What makes this recipe truly unique is the use of Chike Protein Coffee. Packed with 20g of protein and only 1g of sugar per serving, Chike adds a smooth coffee flavor and a protein boost that makes this beverage stand out from traditional frappuccinos. The inclusion of pumpkin spice flavor and crumbled cookies creates a delightful fall-inspired treat, perfect for pumpkin lovers craving a nutritious twist.


Pumpkin Mocha Cookie Crumble Frappuccino

Why You Should Make This Recipe?

This Pumpkin Cookie Crumble Frappuccino stands out because of its high protein content and authentic fall-inspired flavors. Using Chike Protein Coffee in Pumpkin Spice and Mocha enhances the drink with 20 grams of quality protein per serving while maintaining a low sugar level—just 1 gram! The addition of crumbled cookies and a rich pumpkin spice flavor creates an indulgent yet nourishing treat that’s perfect for autumn. Unlike traditional Starbucks frappuccinos, this recipe offers a more balanced nutritional profile, making it a satisfying option for those seeking a tasty, protein-packed beverage during the fall season.


  • Perfect for Fall: Embrace seasonal flavors with pumpkin spice and cookies.

  • High in Protein: Boost your daily intake with 20g of high-quality protein from Chike.

  • Low Sugar: Only 1g of sugar per serving makes it a healthier sweet treat.

  • Easy to Make at Home: No need to visit Starbucks—whip this up in minutes!

  • Customizable: Adjust flavors, toppings, and ingredients to suit your tastes.


This Pumpkin Mocha Cookie Crumble Frappuccino recipe is just perfect to make during fall season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... High protein coffee, easy to make and sugar-free as well.


Pumpkin Mocha Cookie Crumble Frappuccino

Nutrient dense and flavorful delicious and creamy Pumpkin Mocha Cookie Crumble Frappuccino for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


Nutritional Benefits of the Ingredients

  • Chike Protein Coffee (Pumpkin Spice & Mocha): Provides 20g of protein per serving with only 1g of sugar, supporting muscle recovery and energy.

  • Pumpkin Spice: Rich in fiber, beta-carotene, and antioxidants that support immune health and eye health.

  • Milk (Dairy or Plant-based): Offers calcium, vitamin D, and probiotics (if using fermented or fortified options) for strong bones and gut health.

  • Chocolate Sandwich Cookies: Adds a delicious flavor and texture while providing a small amount of healthy fats and carbs.

  • Whipped Cream & Toppings: Add indulgence and visual appeal, making your coffee more delightful without extra calories if using sugar-free syrups.


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This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Light and creamy coffee... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!


Pair this recipe with these recipes!


Pumpkin Mocha Cookie Crumble Frappuccino


Overall, these are the ingredients needed for this Pumpkin Mocha Cookie Crumble Frappuccino:


  • Ice

  • Milk of choice

  • Chike Protein Coffee in Pumpkin Spice

  • Chike Protein Coffee in Mocha

  • Chocolate crème sandwich cookies (like Goodie Girl)

  • Whipped cream

  • Sugar-free chocolate syrup

  • Crumbled cookies for topping


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Pairing Suggestions for Your Pumpkin Mocha Cookie Crumble Frappuccino:

  • Breakfast Boost: Enjoy as a nutritious start to your fall mornings paired with a handful of nuts or a fruit bowl.

  • Post-Workout Recovery: Thanks to its high protein content, this frappuccino is a great post-exercise treat.

  • Weekend Brunch: Serve alongside pumpkin pancakes or oatmeal for a cozy fall-inspired brunch.

  • Holiday Gatherings: Impress guests with this festive, nutritious beverage during fall or Halloween parties.

  • Relaxing Break: Perfect for a relaxing afternoon when you need a sweet but nourishing pick-me-up.


Pumpkin Mocha Cookie Crumble Frappuccino

Tips for Making This Recipe Better

  1. Add a Pinch of Pumpkin Pie Spice: For an extra layer of fall flavor.

  2. Use Frozen Banana: For extra creaminess and natural sweetness without added sugar.

  3. Top with Crushed Nuts: For added crunch and nutrition.

  4. Adjust Sweetness: Incorporate a splash of sugar-free syrup or stevia if you prefer sweeter drinks.

  5. Try Different Cookies: Swap out cookies for graham crackers, biscotti, or pumpkin cookies for varied textures and flavors.


Now, are we ready to get started and making these amazing Pumpkin Mocha Cookie Crumble Frappuccino!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!



Shop the ingredients to my recipes in my Jupiter Shop!


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FAQ Section

Q1: Can I make this recipe dairy-free?Yes! Use your favorite plant-based milk such as almond, oat, or coconut milk to customize for dairy-free needs.

Q2: Is this drink suitable for vegans?You can make it vegan by choosing vegan-friendly cookies, plant-based milk, and a vegan protein coffee option.

Q3: How can I make this drink less sweet?Since it’s naturally low in sugar thanks to Chike, you can add a splash of sugar-free syrup or stevia if you prefer it sweeter.

Q4: Can I prepare this in advance?It’s best enjoyed fresh, but you can prepare the blended mixture ahead of time and store it in the fridge for a few hours. Just give it a quick blend before serving.

Q5: What other toppings can I add?Try crushed nuts, pumpkin seeds, or a sprinkle of cinnamon or nutmeg for extra flavor and texture.


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Creative Variations of the Pumpkin Mocha Cookie Crumble Frappuccino

  • Vegan Pumpkin Cookie Crumble Frappuccino: Use plant-based milk, vegan cookies, and use a vegan protein coffee option.

  • Peanut Butter Pumpkin Version: Add a spoonful of natural peanut butter for an extra protein boost and nutty flavor.

  • Chocolate Peanut Butter Delight: Mix with chocolate or mocha Chike and a drizzle of peanut butter for a decadent twist.

  • Caramel Pumpkin Crumble: Top with a drizzle of sugar-free caramel syrup and a sprinkle of cinnamon for extra warmth.

  • Matcha Pumpkin Delight: Replace the coffee with matcha green tea powder for a unique, antioxidants-rich variation.


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Pumpkin Mocha Cookie Crumble Frappuccino

Conclusion.

This high protein Pumpkin Cookie Crumble Frappuccino is a delicious way to enjoy seasonal flavors while supporting your nutritional goals. The use of Chike Protein Coffee not only amplifies the pumpkin and mocha flavors but also adds a significant protein boost, making this drink both satisfying and nourishing. It’s an easy, customizable treat that’s ideal for sharing on your socials, captivating your audience with its festive appeal and rich flavors.


Whether you’re indulging after a workout or simply enjoying a cozy fall day, this frappuccino offers a perfect balance of sweet, creamy, and protein-packed goodness. It’s a creative twist on the classic Starbucks favorite that will surely become a seasonal staple in your recipe repertoire. Cheers to enjoying fall flavors with a nourishing, crowd-pleasing beverage!


Pumpkin Mocha Cookie Crumble Frappuccino


Pair this recipe with these recipes!



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To make with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


Try more recipes here!


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Pumpkin Mocha Cookie Crumble Frappuccino

By María Fernanda López

Serves 1 frappuccino


Ingredients

Toppings:  

  • Whipped cream

  • Sugar-free chocolate syrup (for decorating)

  • Crumbled cookies


Instructions

  1. In a blender, combine ice, milk, pumpkin spice Chike, mocha Chike, and cookies.

  2. Blend until smooth and creamy.

  3. Pour into a tall glass.

  4. Top with whipped cream, drizzle with sugar-free chocolate syrup, and sprinkle crumbled cookies for decoration.

  5. Enjoy your high protein, fall-inspired Starbucks copycat!!


Shop the ingredients to my recipes in my Jupiter Shop!


Shop Purely Healthy Living Recipes

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Nutritional Information Per Serving

  • Calories: Approximately 250-300 kcal

  • Protein: 20g

  • Carbohydrates: 20-25g

  • Sugars: 1g (from Chike and toppings)

  • Fats: 8-12g (depends on milk and toppings)

  • Fiber: 2-3g

  • Sodium: 150-200mg

Note: Exact values may vary depending on ingredients and portion sizes.



This post contains affiliate links.

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