top of page
  • María Fernanda López

Strawberry Shortcake Frozen Cups

I think that anything strawberry shortcake is a winner, but this easy frozen cup recipe is another level and just the perfect quick snack or dessert to make when you got no time and perfect not to share since this is single serving as well.

This is my iconic Strawberry Shortcake Frozen Cups, this is just a simple and epic combo that you need to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular creamy and crunchy frozen cups... this is made with healthier ingredients while also being high in protein.

Strawberry Shortcake Frozen Cups

About this Strawberry Shortcake Frozen Cups:

This recipe overall is gluten-free, low sugar and high-protein as well. I used the greek yogurt, Equip Vanilla Protein (PURELYHL for discount), chopped strawberries, Ready Nutrition Cinnamon Sugar Protein Puffs and melted chocolate.

These low-sugar and high-protein Strawberry Shortcake Frozen Cups is perfect to make no matter the year. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... sugar-free and high-protein.

Strawberry Shortcake Frozen Cups

High Protein Strawberry Shortcake Frozen Cups? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

I am using as sweetened Rx Sugar alullose, a sugar replacement that doesn't cause glucose spikes and it's made from raisins, figs. It's also keto and paleo certified! (MARIA20 for discount)

Nuzest Pea Protein Discount

This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.

Strawberry Shortcake Frozen Cups

Overall, these are the ingredients needed for this Strawberry Shortcake Frozen Cups:

Super Fat cookie discount

The boost of protein also adds great flavor while keeping it low in fat, I used Equip Vanilla Protein, you can use your favorite flavor, which in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 2 scoops in a second batch I made).

Strawberry Shortcake Frozen Cups

Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

Shop the ingredients to my recipes in my Jupiter Shop!

Jupiter Shop Purely Healthy Living recipes


Check out some Fruity recipes here!

Simply Delish Pudding Discount


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

Overall this recipe is:

  • No Bake

  • High-Protein

  • Low-Sugar

  • Meal Prep Friendly

  • Delicious!

Strawberry Shortcake Frozen Cups

The end result

The combination of these flavors is just amazing! And in some part it's also addicting, touch of the cinnamon protein puffs and strawberries here is KEY for these amazing frozen cups this is seriously a tastebud pleaser and so comforting... and super easy to make! The flavor is just a whole new level, so playful and... gourmet in some way.

Chunky protein cup that melts in your mouth, The perfect easy snack that doesn't require a long procedure; oven or stove... just one bowl and your freezer.

Strawberry Shortcake Frozen Cups

This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten-free and vegan friendly dessert with all the festive colors and flavors!

Keto brownies pErfect Keto

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,



Try Valentine's Day recipes here!

Low Carb Eat Royo Bread Discount


Strawberry Shortcake Frozen Cups

By María Fernanda López

Serves 7


  • 1 cup of sugar-free vanilla greek yogurt

  • 2 scoops of Equip Vanilla Protein (PURELYHL for discount)

  • 1 cup of Ready Nutrition Cinnamon Sugar Protein Puffs

  • 1 cup of chopped strawberries

  • 1 cup of melted chocolate


  1. Mix all the yogurt with protein.

  2. Add the chopped strawberries and cinnamon puffs.

  3. Transfer to mix into 7 silicone muffin cups and freeze overnight.

  4. Melt some chocolate and top the frozen cups with it.

  5. Enjoy!

Shop the ingredients to my recipes in my Jupiter Shop!

Shop Purely Healthy Living Recipes Jupiter


Nutritional Information (for whole recipe 583 kcal)

Fat: 9g

Carbs: 50g

Sugar: 7g

Fiber: 5g

Protein: 19g


This post contains affiliate links.

Recent Posts

See All


Take me to recipe
Love it? Rate itDon’t love itNot greatSatisfiedReally goodLove itLove it? Rate it
Take Me To Recipe
Anchor 1
Take Me To Recipe
bottom of page