Tahini Miso Broccoli Noodles

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Tahini Miso Broccoli Noodles Recipe

Looking for a delightful and unique dish that combines rich flavors and healthy ingredients? Dive into this Tahini Miso Broccoli Noodles recipe, where we blend creamy Artisana Raw Tahini Butter with savory miso for an irresistible sauce. This recipe is more than just a meal; it’s a celebration of nutrition and taste that elevates simple noodles into a gourmet experience.

What Makes This Recipe Unique?Using Artisana Raw Tahini Butter enhances the sauce's creaminess and addictive flavor, setting it apart from traditional pasta dishes. The perfect balance of umami from the miso combined with the nuttiness of tahini creates a rich, flavorful sauce that clings perfectly to your noodles and broccoli. This unique twist not only satisfies your taste buds but also packs in nutrition, making it a guiltless indulgence.

Why This Recipe is Perfect for You?

1. Deliciously Unique Flavor: The combination of Artisana Raw Tahini Butter and miso creates an addictive, creamy sauce that is both rich and satisfying.

2. Quick and Easy: This recipe takes minimal time to prepare, making it perfect for busy weeknights or last-minute meals.

3. Nutritious Ingredients: Packed with fresh broccoli and wholesome noodles, this dish is as nutritious as it is tasty.

4. Vegetarian and Vegan-Friendly: This recipe caters to various dietary needs without compromising on flavor.

5. Customizable: Easily adapt the recipe by adding your favorite proteins or vegetables for a personalized touch.

This Tahini Miso Broccoli Noodles recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.

Nutrient dense and flavorful delicious and soft Tahini Miso Broccoli Noodles for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

• Broccoli: Rich in vitamins C and K, fiber, and antioxidants; known for its anti-inflammatory properties.

• Tahini: A good source of healthy fats, protein, and essential vitamins and minerals, including calcium and magnesium.

• Miso: Fermented soybean paste that contains probiotics, supporting gut health and immunity.

• Almond Milk: A low-calorie dairy alternative with vitamins and minerals, often fortified with calcium and vitamin D.

• Noodles: Depending on the type used, they can provide carbohydrates and fiber for energy and digestion.

Pairing Suggestions for This Recipe!

1. Protein Addition: Grilled chicken, tofu, or tempeh can be added for extra protein.

2. Fresh Salad: Pair with a side salad of mixed greens, cucumbers, and a light vinaigrette for a refreshing contrast.

3. Steamed Dumplings: Complement your noodles with steamed vegetable or chicken dumplings for a delicious Asian-inspired meal.

4. Spicy Kick: Serve with a side of pickled vegetables or chili oil to enhance the flavor profile.

5. Crispy Tofu: Top the dish with crispy tofu for added texture and protein.

Overall, these are the ingredients needed for this Tahini Miso Broccoli Noodles recipe:

• Unsweetened almond milk

• Broth (beef, chicken, or veggie)

• Artisana Raw Tahini Butter

• Miso paste

• Cooked noodles

• Broccoli florets

• Broth

• Thinly sliced onion

• Chopped garlic

• Sea salt

• Black pepper

• Dried green onions

• Sesame seeds

• Red onion flakes (optional)

Tips for Making This Recipe Even Better!

1. Lemon Zest: Add a sprinkle of lemon zest to the tahini sauce for a refreshing citrus note.

2. Roasted Garlic: Use roasted garlic instead of raw for a sweeter, more mellow flavor in the sauce.

3. Substitute Broccoli: Try using other vegetables like snap peas, bell peppers, or spinach for variety.

4. Noodle Variety: Experiment with different types of noodles, such as soba, udon, or whole grain, to match your taste preferences.

5. Garnish Creativity: Use fresh herbs like cilantro or basil as a garnish for added flavor and appeal.

Moren Creative Variations!

1. Spicy Tahini Miso: Incorporate sriracha or chili paste into the tahini sauce for a spicy kick.

2. Asian-Inspired Stir-Fry: Toss in a medley of Asian vegetables (like bok choy and carrots) and serve it over a bed of rice instead of noodles.

3. Mediterranean Twist: Substitute tahini with roasted red pepper for a Mediterranean-flavored twist and add olives and sun-dried tomatoes.

4. Lemon-Pesto Broccoli Noodles: Blend tahini with fresh basil, lemon juice, and garlic to create a pesto-like sauce.

5. Creamy Coconut Version: Replace almond milk with coconut milk for a rich, tropical flavor that pairs well with a variety of proteins.

Now, are we ready to get started and making these amazing Tahini Miso Broccoli Noodles!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

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Shop the ingredients to my recipes in my Jupiter Shop!

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Check out some fun recipes here!

• Gluten Free Eggnog Creamy Pie 

• Chocolate Hazelnut Vegan Bread Pudding 

• Cranberry Cinnamon Holiday Protein Bread 

• Coconut Pomegranate Pecan Cookies 

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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FAQs

Q: Can I use any type of broth for this recipe?A: Yes! You can use beef, chicken, or vegetable broth based on your preference or dietary restrictions.

Q: Is this recipe vegan-friendly?A: Yes! This recipe is vegetarian and can easily be made vegan by using vegetable broth and ensuring your noodles are also plant-based.

Q: How long can I store leftovers?A: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave before serving.

Q: Can I make the tahini sauce in advance?A: Yes, the tahini sauce can be prepared a day ahead of time. Just store it in the refrigerator and give it a good stir before using.

Q: What can I serve with these noodles?A: You can pair these noodles with grilled chicken, tofu, a side salad, or even some crispy dumplings for a complete meal!

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Conclusion

This Tahini Miso Broccoli Noodles recipe is perfect for a busy weeknight or a comforting weekend indulgence. The creamy sauce made with Artisana Raw Tahini Butter brings a luxurious touch to the dish, while the combination of fresh broccoli and hearty noodles ensures a satisfying meal.

Incorporating wholesome ingredients and vibrant flavors, this dish is not only a treat for the taste buds but also a reminder that healthy eating can be delicious and enjoyable. Don’t forget to enjoy this versatile recipe, which can easily be customized with your favorite vegetables or proteins for endless variations.

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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Try more recipes here!

• Peanut Butter & Jelly Cookie Sandwiches 

• Chocolate Hazelnut Icebox Cake Casserole

• Mango-Strawberry Crunch Popsicles

• Birthday Cake Fudge Bars 

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Tahini Miso Broccoli Noodles

By María Fernanda López

Serves 2

Ingredients

Tahini Sauce:

• 2/3 cup unsweetened almond milk

• 1 cup broth (beef, chicken, or veggie)

• 1/3 cup Artisana Raw Tahini Butter

• 2 tbsp miso paste

• 1/8 tsp black pepper

Pasta:

• 3 cups cooked noodles

• 2 cups broccoli florets

• 1/3 cup broth

• 1/4 cup thinly sliced onion

• 2 cloves garlic, chopped

• 1/4 tsp sea salt

• 1/8 tsp black pepper

Serving:

• 2 tbsp dried green onions

• Sesame seeds for garnish

• Optional: Red onion flakes

Instructions

1. Cook the noodles in salted water for 8-10 minutes until tender. Drain and set aside.

2. In a skillet, heat olive oil over medium heat. Add garlic and onion; sauté for 4-5 minutes until caramelized. Pour in the broth and add the broccoli, cooking until tender. Season with salt and pepper.

3. In a bowl or blender, whisk together the tahini sauce ingredients until smooth and creamy.

4. Add the tahini sauce to the skillet, followed by the cooked noodles. Toss until the noodles are well coated.

5. Serve garnished with sesame seeds and dried green onions.

Shop the ingredients to my recipes in my Jupiter Shop!

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Nutritional Information (per serving)

Calories: Approximately 290

• Protein: 8g

• Fat: 14g

• Carbohydrates: 34g

• Fiber: 5g

• Sugars: 3g

• Sodium: 400mg

Note: Nutritional values may vary based on specific ingredient brands and variations used.

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