Tater Tot Turkey Sausage Muffins

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Tater Tot Turkey Sausage Muffins Recipe

Searching for a unique and satisfying breakfast option? These Tater Tot Turkey Sausage Muffins offer a delicious twist on traditional muffin recipes. Using Diestel Breakfast Turkey Sausage and Diestel Turkey Bacon, made with simple ingredients and turkey that was thoughtfully raised, these muffins not only deliver on taste but also on quality. They’re perfect for busy mornings, providing a balanced meal in a portable format.

This recipe stands out because it combines the crispy texture of tater tots with the savory flavors of turkey sausage and bacon. The simple ingredients are a testament to the care that goes into each Diestel product, ensuring a wholesome meal that you can feel good about serving your family. With an ideal blend of protein and comforting flavors, these muffins are sure to become a staple in your kitchen.n.

Why This Recipe is Perfect for You?

1. Quick and Easy: Perfect for busy mornings, these muffins can be prepared and baked in about 30 minutes.

2. Family-Friendly: Kids and adults alike will love the crispy tater tots and savory sausage, providing a meal everyone enjoys.

3. Versatile: Great for breakfast, brunch, or even as a snack, making them suitable for any time of day.

4. Meal Prep Friendly: These muffins store well, allowing you to make a batch ahead of time for busy weekdays.

5. Wholesome Ingredients: Using Diestel Breakfast Turkey Sausage and Diestel Turkey Bacon means you’re feeding your family high-quality, thoughtfully-raised turkey without unnecessary additives.

This Tater Tot Turkey Sausage Muffins recipe is just perfect to make for this any season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... healthier, easy to make and high protein as well.

Nutrient dense and flavorful delicious and soft Tater Tot Turkey Sausage Muffins for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.

Nutritional Benefits of the Ingredients

• Turkey Sausage and Bacon: High in protein, these ingredients help with muscle repair and growth while being lower in fat compared to traditional meats.

• Eggs: A great source of protein and essential nutrients, including vitamin D and choline, which supports brain health.

• Tater Tots: While mainly a carbohydrate source, they provide energy for a busy day ahead.

• Dried Green Onions: High in antioxidants, they offer anti-inflammatory properties and help boost your immune system.

• Sea Salt: Provides essential electrolytes that are necessary for hydration and proper bodily functions when consumed in moderation.

Pairing Suggestions for This Recipe!

1. Fresh Fruit: Serve with a side of seasonal fruit for a refreshing contrast.

2. Smoothies: Pair with a berry or green smoothie for a balanced, nutritious breakfast.

3. Salad: A simple green salad with vinaigrette can add a fresh component to the meal.

4. Avocado Toast: Complement the muffins with avocado toast for additional healthy fats.

5. Coffee or Tea: A warm cup of your favorite beverage provides the perfect accompaniment.

Overall, these are the ingredients needed for this Tater Tot Turkey Sausage Muffins recipe:

• Tater tots

• Diestel Breakfast Turkey Sausage

• Diestel Turkey Bacon

• Sea salt

• Dried green onions

• Eggs

Tips for Making This Recipe Even Better!

1. Use Fresh Herbs: Incorporate fresh herbs such as basil or cilantro to enhance flavor.

2. Add Cheese: Consider adding shredded cheese to the egg mixture for a creamy texture and extra flavor.

3. Experiment with Spices: Add spices like paprika, garlic powder, or cayenne pepper for an extra kick.

4. Customize Ingredients: Substitute the turkey products with your favorite meats or plant-based alternatives for dietary preferences.

5. Swirl in Veggies: Fold in cooked vegetables like spinach or bell peppers for added nutrients and color.

Moren Creative Variations!

1. Mexican-Inspired: Add diced jalapeños and shredded cheese; serve with salsa and avocado for a delicious twist.

2. Veggie-Loaded: Incorporate finely chopped veggies like zucchini, bell peppers, or mushrooms for extra nutrients and flavor.

3. Mediterranean Style: Include feta cheese, sun-dried tomatoes, and olives, served with tzatziki sauce for a fresh experience.

4. BBQ Flavored: Mix in some BBQ sauce with the sausage and top with shredded cheddar for a smoky taste.

5. Sweet Potato Tots: Substitute regular tater tots with sweet potato tots for a nutritious, sweeter option that pairs well with turkey.

Now, are we ready to get started and making these amazing Tater Tot Turkey Sausage Muffins!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!

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Shop the ingredients to my recipes in my Jupiter Shop!

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Check out some fun recipes here!

• Gluten Free Eggnog Creamy Pie 

• Chocolate Hazelnut Vegan Bread Pudding 

• Cranberry Cinnamon Holiday Protein Bread 

• Coconut Pomegranate Pecan Cookies 

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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!

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FAQs

1. Can I use a different type of sausage?Yes, you can substitute the Diestel Breakfast Turkey Sausage with any sausage of your choice, including pork or plant-based options for a dietary preference.

2. Can I make these muffins ahead of time?Absolutely! You can prepare these muffins and store them in the refrigerator for up to 3 days or freeze them for later use. Just reheat them in the microwave or oven when ready to enjoy.

3. How do I store leftovers?Cool the muffins completely, then store them in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.

4. Are there any vegetarian options for this recipe?Yes, feel free to use vegetarian sausage or omit the meat altogether. You can add extra vegetables or other protein sources like beans or tofu.

5. What can I serve with these muffins?These muffins pair well with fresh fruit, yogurt, smoothies, or a light salad for a balanced meal. Enjoy them with your favorite sauce for added flavor!

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Conclusion

These Tater Tot Turkey Sausage Muffins are the perfect combination of convenience and flavor, making them a fantastic addition to any breakfast or snack table. By using quality ingredients like Diestel Breakfast Turkey Sausage and Diestel Turkey Bacon, you are serving a meal that is not only tasty but also nutritious. They are ideal for meal prep, allowing you to enjoy delicious breakfasts all week long.

Give this unique recipe a try, and you’ll see how easy it is to elevate your morning routine with simple, wholesome ingredients. With each bite, you'll appreciate the thoughtful care put into the turkey used in this recipe, showcasing the flavors that make these muffins a family favorite. Enjoy them warm, topped with a delicious sauce, for a delightful breakfast treat!

Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!

With love,

María

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Try more recipes here!

• Peanut Butter & Jelly Cookie Sandwiches 

• Chocolate Hazelnut Icebox Cake Casserole

• Mango-Strawberry Crunch Popsicles

• Birthday Cake Fudge Bars 

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Tater Tot Turkey Sausage Muffins

By María Fernanda López

Serves 8

Ingredients

• 1 package of tater tots

• 1 package of Diestel Breakfast Turkey Sausage

• 4 slices of Diestel Turkey Bacon

• 1/2 teaspoon of sea salt

• 1 tablespoon of dried green onions

• 3 whole eggs

Instructions

1. Preheat your oven to 350°F (175°C).

2. In a skillet, cook the Diestel Breakfast Turkey Sausage according to package directions. In a separate skillet, cook the Diestel Turkey Bacon until crispy.

3. In a bowl, whisk together the eggs, sea salt, and dried green onions.

4. Microwave the tater tots for 2 minutes to soften them slightly.

5. Grease 8 silicone muffin cups and place 5-6 tater tots in each, pressing them down with a cup. Add the cooked bacon and sausage on top. Pour the egg mixture evenly into each muffin cup.

6. Bake for 20-24 minutes or until the muffins are set and lightly golden.

7. Top with Chosen Foods Burger Sauce and additional dried green onions, and enjoy!

Shop the ingredients to my recipes in my Jupiter Shop!

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Nutritional Information (Per Serving)

• Calories: Approximately 145

• Protein: 10g

• Fat: 8g

• Carbohydrates: 9g

• Fiber: 1g

• Sugars: 1g

• Sodium: 380mg

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