I think that anything "frita" AKA fried is a winner, but this Vegan Leche Frita is another level and just the perfect quick snack or dessert to make when you got no time and perfect not to share since this is single serving as well. This is a dessert that usually contains eggs, but we are keeping it vegan and air fried!
This is my iconic Vegan Leche Frita, this is just a simple and epic combo that you need to make to satisfy that sweet tooth, in a delicious and healthy way... this is not your regular creamy and thick Vegan Leche Frita... this is made with healthier ingredients while also being vegan.
About this Vegan Leche Frita:
This recipe overall is gluten-free, low sugar and vegan friendly as well. I used the Nutpods French Vanilla Coffee Creamer (PURELY_HEALTHY_LIVING for discount) to create some magic along with some cornstarch, cinnamon, vanilla extract, granulated monk fruit and vegan friendly cereal.
This low-sugar and gluten-free Vegan Leche Frita is perfect to make no matter the year. The recipe it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... sugar-free and of course also a great source of antioxidants and healthy fats.
Better for you leche frita recipe? Yes please, the perfect healthy twist for a good dessert! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.
I am using as sweetened Rx Sugar alullose, a sugar replacement that doesn't cause glucose spikes and it's made from raisins, figs. It's also keto and paleo certified! (MARIA20 for discount)
This recipe is great for any tome of the season even though they fit perfectly your sweet cravings, the combination of ingredients create such an experience that your tastebuds and body will love. Simple, clean ingredients.
Overall, these are the ingredients needed for this Vegan Leche Frita:
Nutpods French Vanilla Coffee Creamer (PURELY_HEALTHY_LIVING for discount)
Cornstarch
Rx Sugar Alullose (MARIA20 for discount)
Vanilla Extract
Cinnamon
Crushed Cereal
Gluten Free Flour
Unsweetened Almond Milk
For the boost of protein you can also add some Nuzest Vanilla Pea Protein (PURELYHL for discount), you can use your favorite flavor, but in baked goods this protein adds volume, amino acids and thickness... just a game changer! (I added 2 scoops in a second batch I made).
Now, are we ready to get started and making this amazing recipe!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!
Shop the ingredients to my recipes in my Jupiter Shop!
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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!
Overall this recipe is:
Gluten-Free
Vegan Friendly
Low-Sugar
Meal Prep Friendly
Delicious!
The end result
The combination of these flavors is just amazing! And in some part it's also addicting, touch of the Nutpods coffee creamer is always KEY for this Vegan Leche Frita, really gives that caramel-ish flavor and extra creaminess. The flavor is just a whole new level, so playful and... gourmet.
Super creamy and comforting Vegan Leche Frita! The perfect quick dessert that doesn't requiere a long procedure; oven or stove... A must try, seriously will be on repeat!
This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten-free and vegan friendly dessert with all the festive colors and flavors!
Sharing is caring!
Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To bake with your loved ones on one of your amazing brunches or friend gatherings!
With love,
María
Try Valentine's Day recipes here!
Vegan Leche Frita
By María Fernanda López
Serves 8 pieces
Ingredients
Leche Frita
1 pack of 330ml of Nutpods French Vanilla Coffee Creamer (PURELY_HEALTHY_LIVING for discount)
1 cup of unsweetened almond milk
1/2 cup of cornstarch
2/3 cup of granulated monk fruit
2 tsp of vanilla extract
2 drops of orange essential oil
Coating
1/2 cup of unsweetened almond milk
1 cup of cinnamon cereal
1/2 cup of gluten-free flour
Method
Blend all the ingredients for the leche frita.
Pour the batter into a silicone baking dish.
Microwave for 5 minutes, keep an eye to avoid it from spilling the mix.
Refrigerate for a couple of hours, even better overnight!
Remove the leche frita from the container, slice.
Crush the cereal.
Cover the slices in gluten-free flour, then cover with almond milk and finally on the cereal.
Air fry for 20 minutes at 325F.
Let it cool down and enjoy!
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Nutritional Information (per serving 98 kcal)
Fat: 3.6g
Carbs: 15.4g
Fiber: 0.7g
Sugar: 1.5g
Protein: 0.5g
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