• María Fernanda López

Easy Protein Crumble Cake (Single Serving)

I am all about easy, high protein and always delicious dessert that anyone can make, and this recipe is another proof that eating healthy is also tasty and very convenient, this recipe requires just some few ingredients and it's absolutely delicious, high protein and mess free!


For this recipe I’m using amazing and fun ingredients such as greek yogurt, blue spirulina nut butter for that color, Nuzest vanilla protein, and some keto raspberry granola. A great protein snack to fuel your body. Delicious, keto friendly and gluten free protein cake!



About this Easy Protein Crumble Cake:

If you are looking for a simple, delicious and easy to make high protein dessert, then this is for you! But with that I also wanted to include a twist, a healthy and still delicious twist by just adding some Blue Spirulina super nut butter from Elavi and Nuzest vanilla protein, this will add that thickness factor while keeping things low carb and delicious!


This recipe is easy, quick and nutrient dense... also so fun!


Key Ingredients:

Adding some instant pea protein for extra protein and fluffiness. I have been also obsessed with the Nuzest Vanilla Pea Protein, perfect to add some volume and create delicious protein desserts! The ingredients are simple, low carb and gluten free... plus the taste is just delicious.


We are skipping the flours and we are using pea protein instead, I'm using my favorite plant-based Nuzest protein in vanilla to keep to high protein and low carb.



Greek yogurt and pea protein as base and a delicious protein cake, the dream team! These are simply perfect for meal prep, no need to bake anything at all to enjoy and attack that sweet tooth at any moment. While keeping your body strong and fueled with all the amino acids of antioxidants from the protein blend we are using.


The base of this protein crumble cake:

The base is made with simple ingredients, greek yogurt for those probiotics, some blue spirulina cashew butter from Elavi for the color and some Nuzest plant based protein in vanilla and some keto friendly granola. This combination keep things fluffy, low carb, gluten free, high protein and flavorful.


Have you tried baking with greek yogurt and pea protein? Makes it extra thick! This is a sign you need to try it!



Overall, these are the ingredients needed for this Easy Protein Crumble Cake:


So we've got our protein, our flavor factor all in this simply and wholesome recipe! As a foodie and nutritionist I believe that the quality of the ingredients can make the difference in our health and also make healthy food more sustainable.


In here we are using products that stick to whole some and nothing artificial... plus no inflammatory ingredients.


Super nutrient dense! And we are not including sugars, syrups, wheat and instead vegan greek yogurt and Nuzest Vanilla Pea Protein made with whole some and non-artificial ingredients, just made with real food. These are just LEGIT AND DELICIOUS.




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The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • High Protein

  • Low Carb

  • Low Fat

  • Gluten Free

  • Paleo Friendly

  • Meal Prep Friendly

  • Delicious!



The end result

Fluffy and super soft, the pea protein here is just the perfect base to create this amazing cake, along with the greek yogurt and egg whites this is a super easy and great go-to dessert and high protein snack.


Pro tip! You can use your favorite low carb granola and favorite nut butter for this easy recipe!



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten free and high protein dessert that it's super hard to resist!



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

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Easy Protein Crumble Cake

By María Fernanda López

Serves 1


Ingredients


Method

  1. Preheat the oven at 350F.

  2. Mix the pea protein, stevia, baking powder in a bowl and then add the greek yogurt and egg whites.

  3. Transfer into a small baking dish and top with granola.

  4. Bake for 20 minutes.

  5. Top with nut butter and enjoy!


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