• María Fernanda López

Golden Gingerbread Bliss Bites (Vegan & Gluten Free)

Feeling golden and in the mood the holidays, anyone else is setting the mood to one the best times of the year but also the quickest!? I feel like this time of the year flies so I'm also pushing on the recipes and this time I'm sharing this simple and delicious no bake recipe; vegan gluten free and low carb.


These no bake bliss bites are also vegan, low carb and gluten free. A great recipe to enjoy some gingerbread flavor, plus I'm including some superfoods to nourish your body in all the delicious ways. From the ginger to the hempseed in this recipe...just perfect, delicious and easy to make.



About these Golden Gingerbread Bliss Bites:

As easy as it can get. You only need your mixing bowl. These bites are soft, chewy, dreamy on the inside with a delicious coating of greek yogurt, monk fruit and shredded coconut. I'm including some hemp seeds with the shell from Eaton and for that gold touch I'm using Organifi Gold Super Tea powder.


These are healthy and made with simple ingredients, no inflammatory sugars, oils or gluten free!



These simple bliss bites is made with wholesome ingredients: coconut milk powder, granulated monk fruit, peanut butter, hemp seeds and greek yogurt. Everything to the blender till smooth and ready to just scoop! You'll love how soft and chewy these bits are! Plus the gingerbread combination with chocolate... just heaven!



Healthy and delicious raw bliss bites? Yes please! You don't need to bake these cookies are melt any chocolate, I just threw all the ingredients in your mixing bowl and done! As a base I used coconut milk, peanut butter, Organifi Gold Super Tea and hemp seeds. The hemp seeds here will provide thickness and healthy fats... plus those omega-3's!



Ginger + Chocolate + Coconut! A perfect combination of flavors and antioxidants, this whole recipe makes up to 12 bliss bites! Plus we are also keeping it gluten free by using coconut milk and the hemp seeds that will also provide healthy fats and fiber.




Overall, these are the ingredients needed for these Golden Gingerbread Bliss Bites:


See? Super basic but a very playful recipe. Anyone can make this simple recipe and gave fun making it! No need to have a lot of cooking or baking experience! So this is a fail proof recipe... promise!



Planning a party or gathering? This recipe is just perfect, easy and delicious recipe to make, when it comes to feeding a crowd I like to keep it easy... a easy bliss bites recipe definitely sounds like a plan!


 

Check out more VEGAN recipes here!


 

The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Overall this recipe is:

  • Low Carb

  • Vegan

  • Dairy Free

  • Gluten Free

  • Meal Prep Friendly

  • Delicious!



The end result

Chewy, soft and flavorful! These are just the perfect snack to pop into your mouth to hit the sweet spot at any given moment. I gave some to a friend to try and she absolutely devour these, they are just irresistible.



Not boring or unhealthy! This is just another proof that eating healthy is also extremely delicious and not complicated at all, having a good blender recipe is always a win! Super satisfying and nutrient dense at the same time!


These are perfect as an afternoon snack! Creamy and melts in your mouth, perfect for this winter-fall season.



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy gluten free and low carb and vegan recipe with all the flavors!



Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To cook with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


 

Try more fall recipes here!



 

Golden Gingerbread Bliss Bites

By María Fernanda López

Serves 12 servings


Ingredients

Coating

  • 3/4 cup of unsweetened coconut or greek yogurt

  • 2 tbsp of monk fruit

  • 3 tbsp of unsweetened shredded coconut

  • Dye-Free Sprinkles and Cranberry Seeds


Method

  1. Mix all the ingredients for the bliss bites.

  2. Scoop 12 bites and freeze a couple of hours.

  3. Mix the greek yogurt, coconut and monk fruit for the coating and roll each bite in the mix. Top with dye-free sprinkles and cranberry seeds.

  4. Enjoy!

 

Nutritional Information per serving (146 kcal)

Fat: 9.5g

Carbs: 10g

Fiber: 6.2g

Net Carbs: 3.8g

Protein: 5.3g


 


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