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Protein Stuffed Strawberries

  • Writer: María Fernanda López
    María Fernanda López
  • Jul 2
  • 5 min read

This post contains affiliate links.


Delicious Gluten-Free Low-Sugar Protein Stuffed Strawberries – Perfect for a Healthy Snack

Enjoy a nutritious and satisfying treat with these gluten-free, low-sugar protein-stuffed strawberries. This easy-to-make recipe combines fresh strawberries, creamy vanilla flavor, and antioxidant-rich blueberries, making it a perfect snack or dessert for health-conscious individuals. Using Simply Dessert Vanilla Pudding adds a luscious, creamy filling without the added sugar, making it an ideal choice for keto, paleo, or low-sugar diets. With minimal ingredients and quick preparation, you can indulge in a wholesome snack anytime.


This recipe stands out for its simplicity, nutritional benefits, and versatile flavor profile, making it a terrific addition to your healthy eating routine. Don’t forget to use the discount code PURELYHL at checkout on Simply Dessert to enjoy a special discount!


Protein Stuffed Strawberries

Why You Should Make This Recipe?

The natural sweetness of fresh strawberries and blueberries offers a compelling flavor combination without the need for added sugars, catering to those following low-sugar or gluten-free lifestyles. This recipe is adaptable, quick to prepare, and ideal for anyone looking to enjoy a wholesome, flavorful treat that aligns with their health goals.


  • Healthy and Nutritious: Packed with protein, antioxidants, and natural sugars, these strawberries support your health goals.

  • Simple and Quick: Ready in just minutes with minimal ingredients, perfect for busy lifestyles.

  • Versatile Snack or Dessert: Ideal for any occasion, from a quick snack to a party centerpiece.

  • Low in Sugar: Uses natural sweetness from fruit and no added refined sugar, suitable for low-sugar diets.

  • Kid-Friendly: Fun and colorful, making it an appealing way to encourage kids to eat healthy.


This Protein Stuffed Strawberries recipe is just perfect to make during fall season, it's easy to make and extremely delicious! It's an unmissable recipe that everyone will love and will also nourish your body... High protein coffee, easy to make and sugar-free as well.


Protein Stuffed Strawberries

Nutrient dense and flavorful delicious and creamy Protein Stuffed Strawberries for the win! The key to have a sustainable healthy life is to preach balance and to also choose better ingredients when you are cooking or baking at home... the ingredients here are a some of the staples that I usually have in my own kitchen.


Nutritional Benefits of the Ingredients

  • Strawberries: Rich in vitamin C, antioxidants, and dietary fiber, supporting immune health and digestion.

  • Greek Yogurt: High in protein and probiotics, which promote gut health and muscle maintenance.

  • Almond Milk: A dairy-free alternative low in calories and packed with vitamins D and E.

  • Simply Dessert Vanilla Pudding: Provides a smooth, flavorful filling without excess sugar, boosting creaminess and satisfaction.

  • Blueberries: Loaded with antioxidants and vitamins that help protect cells from damage and boost brain health.


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This recipe that it's not only healthy, but it's also easy to make, packed with flavors and more nutrients than a regular dessert. Creamy and stuffed berries... the perfect combination that hits the spot no matter the season. Keep scrolling to see the full recipe!


Pair this recipe with these recipes!


Protein Stuffed Strawberries


Overall, these are the ingredients needed for this Protein Stuffed Strawberries:


  • Large strawberries

  • Greek yogurt

  • Unsweetened almond milk

  • Simply Dessert Chocolate Pudding

  • Blueberries


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Pairing Suggestions for Your Protein Stuffed Strawberries:

  • Perfect for Breakfast: Serve with granola for a healthy, protein-rich morning start.

  • Great with a Cup of Tea or Coffee: The natural sweetness complements your favorite warm beverages.

  • With Other Fresh Fruit: Pair with slices of banana or kiwi for a colorful fruit platter.

  • As a Light Dessert: Serve alongside a small portion of nuts or dark chocolate for a balanced treat.

  • At Parties or Gatherings: Use as part of a fruit platter or in a dessert buffet for a stunning presentation.


Protein Stuffed Strawberries

Tips for Making This Recipe Better

  1. Chill the Filling: Refrigerate the yogurt mixture for 15-20 minutes for a thicker, more luxurious filling.

  2. Add a Crunch: Top the strawberries with crushed nuts, granola, or shredded coconut.

  3. Use Fresh or Frozen Berries: Both work well; frozen berries can add a cooling element when used as a topping.

  4. Adjust the Sweetness: Mix in a touch of honey or stevia if you prefer a slightly sweeter filling.

  5. Make Them Ahead: Prepare the strawberries a few hours in advance and store them covered in the refrigerator until ready to serve.


Now, are we ready to get started and making these amazing Protein Stuffed Strawberries!? Well, and if you are interested you can also get the direct ingredients to my recipes in my Jupiter shop!



Shop the ingredients to my recipes in my Jupiter Shop!


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Check out some fall recipes here!


Simply Delish Instant Pudding


Creative Variations of the Protein Stuffed Strawberries:

  1. Chocolate Lover’s Version: Add a tablespoon of cacao powder or mini dark chocolate chips to the filling.

  2. Citrus Twist: Incorporate lemon or orange zest into the filling for a zesty flavor.

  3. Tropical Vibe: Mix in diced mango or pineapple for a tropical twist.

  4. Nutty Delight: Add a spoonful of almond or peanut butter to the filling for extra richness.

  5. Berry Medley: Use a combination of raspberries, blackberries, and blueberries for a colorful berry explosion.


The full instructions will be below along with the nutritional information per serving. This is just a super easy and flavorful recipe for you to enjoy and your body will love; source of fiber, nutrients and flavor!


Protein Stuffed Strawberries

Conclusion.

These protein-stuffed strawberries are a tasty, healthful way to satisfy your sweet cravings while maintaining your dietary goals. The combination of fresh fruit, creamy vanilla filling, and protein-rich Greek yogurt makes for a satisfying snack that is both nutritious and fun to prepare. Whether for a quick snack or a party treat, this recipe offers a perfect balance of flavor and nourishment.


Furthermore, the simplicity of this recipe means you can prepare it in minutes, making it an easy addition to your busy schedule. The use of natural ingredients and the absence of added sugars ensure you’re fueling your body with wholesome goodness. Enjoy these strawberries as a refreshing, satisfying treat any time of day, and feel confident knowing you're nourishing your body with every bite.


Protein Stuffed Strawberries


Pair this recipe with these recipes!



This is a great recipe that your family or friends will love! Easy to prepare and elegant and fun no matter the occasion, this recipe is made to enjoy in the most effortless and most delicious way ever, I mean... only simple and minimal ingredients in a healthy dessert with all the delicious flavors!


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Sharing is caring!

Remember that sharing is caring so please spread the love by saving, sharing or bookmarking this recipe for later. To make with your loved ones on one of your amazing brunches or friend gatherings!



With love,

María


Try more recipes here!


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Protein Stuffed Strawberries

By María Fernanda López

Serves 20


Ingredients  

  • 20 large strawberries, washed and hulled

  • 1 cup Greek yogurt

  • 1/4 cup unsweetened almond milk

  • 1 pack Simply Dessert Chocolate Pudding

  • 1/2 cup blueberries


Instructions

  1. Combine Greek yogurt, almond milk, and Simply Dessert Vanilla Pudding in a bowl, stirring until smooth.

  2. Carefully hollow out the center of each strawberry.

  3. Fill a piping bag with the yogurt mixture and pipe it into the strawberries.

  4. Top each with a blueberry, and serve immediately.


Shop the ingredients to my recipes in my Jupiter Shop!


Shop Purely Healthy Living Recipes

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Nutritional Information Per Serving (Approximate)

  • Calories: 40-50 kcal

  • Protein: 2-3 grams

  • Carbohydrates: 6-8 grams

  • Sugars: 3-4 grams (naturally occurring from fruit and pudding)

  • Dietary Fiber: 1-2 grams

  • Fat: 0.5-1 grams

  • Sodium: 15-25 mg

Note: These values are estimates and can vary based on specific brands and size of strawberries and blueberries used. For precise nutritional info, consider using a nutrition calculator with exact ingredient brands and quantities.



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